At Be Physiology, we’re here to help you move better and live well. What is an exercise physiologist? In short, we're more hands-off, and they're hands-on.
We create supportive environments where individuals can feel confident and empowered to improve their health through movement. An exercise physiologist is an allied health professional, who uses exercise as medicine to treat chronic health conditions, such as stroke or spinal cord injuries. We're similar to a physio in that we have a 4-year degree, but we assess and manage conditions by prescribing exercise and movement, whereas a physiotherapist will assess, diagnose and treat your condition through a variety of hands-on skills (such as massage and dry needling). Movement is our medicine.
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Conditions we work with:
Did you know that there are many benefits associated with high intensity bursts of exercise - minutes, hours and even days after the workout? Your body continues to consume more oxygen and burn more energy, even when you’ve cooled down and are resting 💪🏽
29/01/2026
POWER relates to how quickly your body can generate maximum force - and it matters more than you might think!
For many clients, power-based exercises are an important aspect of training for activities that show up in the real world…
❇️ Falls prevention - power helps you to react fast, like catching yourself when you trip
❇️ Activities of daily living - power is essential for standing up out of a chair, opening heavy doors, and completing transfers
❇️ Playing with your kids or grandkids - bending, carrying and changing direction rely on power
❇️ General preparedness for life - power is essential for efficiency, coordination and confidence
Power declines faster than strength, which is why we train it intentionally with many of our clients 💪🏼
22/01/2026
Exercise can be a powerful tool for improving many aspects of our health, even for those with high support needs🫀
At Be Physiology, our priority is providing accessible and individualised exercise that can be adapted to suit your needs 🚴🏼♂️
ANY MOVEMENT > NO MOVEMENT!
Send us a message if you’d like to find out more 🧡
15/01/2026
TRUSTED ALLIED HEALTH SPOTLIGHT:
⭐️ITHACA PSYCHOLOGY⭐️
At Be Physiology, we are always going on about how physical and mental health are deeply interconnected – when one improves, the other often follows.
That’s why we’re stoked to introduce our trusted partners 🧠
They offer a wide range of psychology services for adults, adolescents and children navigating life’s challenges.
Feel free to reach out to us or check out our recent newsletter for more information 🧡
08/01/2026
EP Trent and his client, Mick, worked extremely hard in 2025 towards floor to chair transfers. With consistency and perseverance, they were able to achieve what was thought to be out of reach! 👏🏼
Read their story >
23/12/2025
Merry Christmas from the Be Physiology team! We hope you all have a lovely few days off, celebrating with your loved ones 🧡
We are looking forward to seeing everybody’s smiles again in early 2026 🎉
19/12/2025
Here it is…Be Physiology wrapped! Swipe to see some of the cool stats we achieved in 2025 📊
Thank you for all the support and love. See you in 2026 for more incredible milestones 🧡
#2025
11/12/2025
A sneak peak into one of our current balance & coordination finishers ➡️ designed to improve stability and reaction time, as well as reduce falls risk.
Incorporating cognitive tasks into balance training improves the brain’s ability to manage multiple demands during movement. This approach supports improved efficiency in daily activities and sport. A more resilient nervous system leads to more confident movement out in the real world! 🌎
02/12/2025
Today is International Day of People with a Disability. It’s a day to reflect on how we can do our best to promote community awareness, understanding and acceptance of all people living with a disability 👥
It’s also a day to celebrate the hard work, determination and participation of those living with a disability, despite the many barriers they face 💪🏼
Let’s continue to strive towards creating equal and inclusive services, spaces and communities for all 🧡
28/11/2025
Our exercise sessions with kids and young adults aren’t just about getting them moving. They’re about helping them want to move — now and long into adulthood ⚽
Here’s how we can create sessions that feel both fun and motivating for young clients:
✨ Autonomy - Give them choice! Co-create warm-ups, offer options, and involve them in decision-making.
✨ Competence: Build small wins. Focus on movement quality and ensure they know that putting in lots of effort is what we are really looking for.
✨ Relatedness: Make them feel like an important part of the team - because they are!
These ingredients are key — setting kids up for a lifetime of enjoying physical activity 🤸🏻♀️🏅
19/11/2025
Finding reasons to smile can make your workout a little easier and your day a whole lot brighter! Swipe to read 7 reasons you might find our awesome BEP clients cracking a smile during their session ☀️😀➡️
14/11/2025
On , we’re reminding our community that consistent, purposeful exercise can make a real difference in managing and preventing diabetes 🏃🏼♂️
Regular movement helps improve insulin sensitivity, stabilise blood glucose levels, and support long-term health 🩸
Our team supports clients to move with confidence — safely, effectively, and with a plan that works for you.
Get in contact if you’d like to know more, or if somebody you know could benefit from an individualised exercise plan!
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Contact The Practice
Send a message to Be Physiology • Exercise Physiology:
A strong foundation is important for any structure, whether that’s your body or a start-up.
And the structural foundation doesn’t get much stronger than the shared background and experience of the team at Brisbane Exercise Physiology.
Harry White and Andrew ‘Aj’ Morris have been friends since they were 10 years old, sharing a love of sports, health and a genuine desire to help people.
These shared interests led them both to study Clinical Exercise Physiology separately, then brought them back together to launch Brisbane Exercise Physiology in January 2020.
Be Physiology offers mobile and online exercise physiology services, allowing the qualified and experienced exercise physiologists to treat patients and tailor exercise programs in an environment that works best for you.
Specialising in the treatment and management of cardiovascular, metabolic and diabetic conditions and spinal cord injuries and neurological disorders, the exercise physiologists have built a reputation as having the utmost respect for their clients’ health.
With options including telehealth, rehabilitation, prerehab and NDIS services in the care of experienced and dedicated exercise physiologists, you’re in good hands with Be Physiology.