Doveston Health

Doveston Health Physiotherapy
Exercise Physiology
Podiatry
Nutrition & Dietetics
Diabetes Education You won't need to look anywhere else.

Doveston Health is a multidisciplinary allied health clinic located in Morayfield (40minutes North of Brisbane) currently offering physiotherapy, exercise physiology, podiatry, diabetes education, nutrition & dietetics services to the greater Moreton Bay region. We provide services to private patients as well as patients referred under the WorkCover, Insurance, Medicare and Department of Veteran Affairs schemes. We also provide pre-employment medicals, professional assessments and reports for solicitors, employment agencies, schools and local sporting clubs. Doveston Body Concepts prides itself on its vibrancy and treatment style with the latest evidence based research. Our specialised services have successfully assisted our patients with chronic disease management, physical rehabilitation, work place health issues, athlete fitness, sports performance, strength and conditioning as well as functional assessments and medically based weight loss/management services. Our team of qualified allied health professionals operate from our non-intimidating rooms providing only the highest quality health services from professional, comfortable, and convenient location.

02/12/2025

🐨🎄 G’day legends — Tom the Christmas Koala is back with some cheeky holiday health tips!

In today’s Christmas video, Tom shares easy Christmas snack swaps that don’t feel like punishment:

🥕 Swap chips for crackers & dip + veggies
Still crunchy, still delicious — minus the “bloated beach ball” feeling.

🍋 Swap soft drink for sparkling water + lime
All the fizz, none of the sugar crash that turns you into a sleepy koala in a gum tree.

🍓 Swap a bowl of chocolates for chocolates + fresh berries
Sweet, colourful, and actually satisfying.

Tom’s message?
Christmas is for enjoying — not restricting. A few smart swaps can help you feel heaps better.

And if you want real support with nutrition, pain, injury or your health goals…
The team at Doveston Health has your back this Christmas. 💙❤️

👉 Book online anytime: https://www.rfr.bz/f321bfe

02/12/2025

So many Home Care clients are missing one of the most impactful supports available to them:

Nutrition.

Loss of muscle… drops in strength… reduced energy…
These are NOT “just age”…
They’re often under-fuelling and under-protein.

Home Care Packages can include appointments with a Dietitian — and this can drastically improve independence, strength and long-term health outcomes.

Lily works with Home Care providers to help older adults stay stronger, safer and more nourished — in their own homes.

If you support someone with a Home Care Package — make sure nutrition isn’t being overlooked.

👉 Book a Dietitian appointment with Lily today.

Booking link:

Real story. Real results.This patient came to us after months of shoulder pain. We didn’t rely on quick fixes — we built...
02/12/2025

Real story. Real results.

This patient came to us after months of shoulder pain. We didn’t rely on quick fixes — we built a plan: movement correction, progressive loading, and education.

Six weeks later, she was back to training pain-free. That’s not magic — that’s the science of structured rehab.

Don’t wait months for pain to disappear. Reclaim your movement now.
👉 Book your consultation:

⏰ LAST CHANCE FOR WEDNESDAY!Only 1 dietitian appointment and 1 physiotherapy appointment left for tomorrow!Call 07 5495 ...
01/12/2025

⏰ LAST CHANCE FOR WEDNESDAY!
Only 1 dietitian appointment and 1 physiotherapy appointment left for tomorrow!

Call 07 5495 7772 to secure your spot before they’re gone! 💛

01/12/2025

🎅 Aussie Santa’s Christmas Safety Guide 🎄

Our very own Aussie Santa has a message for all of us this silly season… because nothing ruins Christmas faster than doing yourself an injury before the prawns hit the table.

Here are the 3 most common Christmas injuries — and how to avoid them:

1️⃣ Present-Lifting Back Strain
Trying to lift the “mystery heavy box” by yourself? Don’t be a hero. Use your legs, not your back — or recruit a family member. That’s what teenagers are for.

2️⃣ The Deck-the-Halls Ladder Fall
If you’ve had more than one Christmas beverage, maybe don’t climb anything. The star can wait.

3️⃣ The Beach Cricket Shoulder Tweak
You’re not bowling for the Ashes, mate. Do a quick warm-up before you send down your first “ripper”.

If something does pull, pop or pinch, the team at Doveston Health has you covered — keeping Morayfield, Burpengary and Caboolture moving this Christmas.

Merry Christmas, you legends! 🎄💪

Our dietitians don’t hand out meal plans — they help you rebuild trust with food.Because food isn’t the problem — our re...
01/12/2025

Our dietitians don’t hand out meal plans — they help you rebuild trust with food.

Because food isn’t the problem — our relationship with it is. Guilt, restriction, and confusion block progress more than calories ever could.

We teach flexibility, freedom, and food confidence — not fear.

Let’s rebuild your relationship with food.
💬 Book with our dietitian team:

✨ APPOINTMENTS AVAILABLE TOMORROW (TUESDAY)!We’ve got a couple of spots open for tomorrow if you’ve been meaning to book...
01/12/2025

✨ APPOINTMENTS AVAILABLE TOMORROW (TUESDAY)!
We’ve got a couple of spots open for tomorrow if you’ve been meaning to book in.

Give our team a call on 07 5495 7772 to secure your appointment. 💛📞

Aches and stiffness aren’t a normal part of getting older — they’re a sign that your body needs attention.With age, tiss...
30/11/2025

Aches and stiffness aren’t a normal part of getting older — they’re a sign that your body needs attention.

With age, tissue tolerance and flexibility naturally change, but pain is never “just ageing.” Strength training, proper footwear, and foot mobilisation can restore function at any age.

It’s not ageing — it’s undertraining.

Step into strength at any stage of life.
👟 Book your podiatry or exercise physiology session:

10,000 steps is a great start — but strength keeps you functional for life.Cardio improves your heart health. Strength t...
29/11/2025

10,000 steps is a great start — but strength keeps you functional for life.

Cardio improves your heart health. Strength training protects your bones, metabolism, and mobility. Walking alone won’t build the capacity to lift, twist, and carry through life’s demands.

The most powerful anti-ageing tool we know? A barbell.

Combine strength and movement for total health.
🏋️‍♂️ Book your Exercise Physiology session:

“Perfect form” doesn’t exist — and trying to move like a robot often causes more stiffness and fear than freedom.Movemen...
28/11/2025

“Perfect form” doesn’t exist — and trying to move like a robot often causes more stiffness and fear than freedom.

Movement is adaptable. Your body was built for variety, not perfection. Good physio helps you move efficiently, not rigidly — to lift, twist, run, and bend confidently again.

The goal isn’t flawless form. It’s fearless movement.

Build trust in your body again.
💪 Book a movement assessment:

27/11/2025

❤️ 𝗘𝗫𝗘𝗥𝗖𝗜𝗦𝗘 𝗙𝗢𝗥 𝗛𝗘𝗔𝗥𝗧 𝗛𝗘𝗔𝗟𝗧𝗛 ❤️

💥 With Nathan Rose – Exercise Physiologist at Doveston Health

Your heart is one of the most important muscles in your body — and keeping it strong through movement can make a world of difference.

💡 In this video, Nathan explains:
✔️ How regular exercise supports cardiovascular health
✔️ The benefits of tailored programs for high blood pressure, cholesterol & more
✔️ His approach to improving heart health safely and effectively

🏥 Whether you’re recovering from a cardiac event or managing a chronic condition, Nathan can help you move confidently toward better health.

📍 Book your personalised session today:
📞 Call (07) 5495 7772
🔗 Online bookings:

Weight is a data point, not a diagnosis.You can improve fitness, blood sugar, blood pressure, and mental health without ...
27/11/2025

Weight is a data point, not a diagnosis.

You can improve fitness, blood sugar, blood pressure, and mental health without changing the number on the scale. Research shows that sustainable health outcomes come from behaviour change, not body size.

Health is what you do consistently — not what you weigh.

Focus on health gains, not weight loss.
⚖️ Book your session: https://www.rfr.bz/f340af5

Address

5/6-12 Dickson Road
Morayfield, QLD
4506

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 4pm
Friday 7am - 4pm

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