01/12/2025
❤️ Is Your Heart Health on Your To-Do List?
Heart disease is Australia's leading cause of death – but many heart attacks and strokes can be prevented.
What is a Heart Health Check?
A Heart Health Check is a simple 20-minute appointment with your GP that could save your life. It helps you understand your risk of having a heart attack or stroke in the next 5 years – and what you can do about it.
Who should get one?
✅ All Australians aged 45-79 years
✅ People with diabetes from age 35
✅ First Nations peoples from age 30
What happens during your check?
Your GP or nurse will:
1. Discuss your health history, lifestyle, and family background
2. Check your blood pressure, cholesterol, and blood sugar levels
3. Assess your risk using a validated calculator
4. Plan personalised steps to protect your heart – including lifestyle changes, referrals, or medicines if needed
Your results show your risk level:
• Low risk (less than 5%)
• Intermediate risk (5-10%)
• High risk (10% or more)
Many people don't realise they're at risk because conditions like high blood pressure and cholesterol often have no symptoms.
The Good News? Heart Health Checks are covered by Medicare for eligible individuals at higher risk. To learn more, watch this very informative video from the Heart Foundation
A Heart Health Check is a regular checkup performed by your doctor. A Heart Health Check helps you to understand your risk factors for heart disease and esti...