Tranquil Kids Yoga

10/11/2025

Join us for free Kpop demon hunters yoga class next week, on Monday.
book here https://tranquilkidsyoga.com.au/book-online-kids-yoga/

09/11/2025

The 14 days to being more calm and grateful starts today.

🌱 Day 1 – Morning Gratitude ☀️

Start your day by naming one thing you’re thankful for. It could be a person, pet, place, or moment.
Take a big breath in, smile, and say “thank you.”

💬 Share below: What are you grateful for today?

Come join us in the circle app for fun challenges/rewards/games/freebies

https://l.facebook.com/l.php?u=https%3A%2F%2Ftranquil-kids-yoga.circle.so%2Fjoin%3Finvitation_token%3D4e2a1f97db8ff78ed637aa455b2c47f1230adb64-cb97ae05-6778-4738-9590-0bfcff300a90%26fbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExUWZqMUhlazdvVDViS3p2QnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5lIk1O_l3Vac8cdyPJOAkjpHSTDVPWlwsRZFPJuHfr-ZI3__sAWzV_dZ3MJA_aem_y9Sk3yb15S7P0dQoUZSGoA&h=AT3X31JZykWY-yLaIosPZ3p1ZZ_eIeeYQnK0IfR81gICqjSARKsL3fOlsS9nYx3yaXRLaytLQphvFSKb_EQgzGyUIT7JIxk3VRi8s0-O-5kPIkq0VRM89Bh72AHP1uWWCdlx9BHQL6k4cg&__tn__=-UK-R&c[0]=AT3KP3rc5S_1bTHFJs3w2VPF9eWBooVt_hZJsAzu1lfoaxYHwMzMQnzr5JGljzdybMcw3dBCkNZqi15oVIsKpnEAvHjmU_1Fz8XTNCMlMJCLjt_E_gP0_aOs3QnUY0R64-QMfXacWVZVREB2qS7TQpYnquF5iGiCJZmZg9JrxBYJZSyDapsyS-4ia_tOudiKnPG9eT1CrthbZcMH23k

Login to Tranquil Kids Yoga Community community via email or SSO today.

09/11/2025

🌿 14 Days to Grow Grateful Hearts! 🌿

Are you ready to bring more calm, connection, and gratitude into your home? 💛
Join our FREE 14-Day Family Gratitude & Mindfulness Challenge!

Each day you’ll get a fun, easy activity to help your kids (and you!)
✨ slow down
✨ notice the little things
✨ and grow a more thankful heart 🌸

From mindful breathing to gratitude walks, yoga poses, and kindness moments — it’s the perfect way to create calm and connection as a family.

💫 You’ll also get a printable tracker so your kids can color a petal each day as their gratitude blooms! 🌼

👉 Sign up now and start your family’s 14 days of calm and gratitude today!
🌈 Let’s grow grateful hearts — together. 🌿

Sign into Circle app or join - then download the flower

https://tranquil-kids-yoga.circle.so/join?invitation_token=4e2a1f97db8ff78ed637aa455b2c47f1230adb64-cb97ae05-6778-4738-9590-0bfcff300a90

07/11/2025

🌈 Exciting News! Our Kids Yoga & Mindfulness Community is Open! 🌿

Hey families! 👋💛

I’m so excited to finally open the doors to our brand new Kids Yoga & Mindfulness Community (Mindful Pandas) — a special online space where children and families can move, breathe, and grow together in a fun and supportive way!

Inside the community, you’ll find:
🎨 Challenges & fun activities
🌸 Support for parents who want to bring more calm and connection into their home

And to celebrate our launch… we’re kicking off with a FREE 14 Day Gratitude Challenge! 🌟 Starts on Monday.

Whether your child is new to mindfulness or already loves yoga, this challenge is a beautiful way to start building calm habits together as a family.
💛 Come join us, connect with other families, and be part of something truly special.
(simply sign in or join the circle app )

👉 https://tranquil-kids-yoga.circle.so/join?invitation_token=4e2a1f97db8ff78ed637aa455b2c47f1230adb64-cb97ae05-6778-4738-9590-0bfcff300a90

Let’s make mindfulness playful, magical, and full of joy — one breath, one pose, and one smile at a time. 🌸
Join the community now, and join the 14 day gratitude challenge that starts Monday.

01/11/2025

Classes on Monday for kids yoga and zumba. Starting from 3.45pm
To book or see all classes go to

https://tranquilkidsyoga.com.au/book-online-kids-yoga/

School holidays classes coming soon.

28/10/2025

Gorgeous double rainbow before the storm.

24/10/2025

Lovely view this morning, we are on break for a few days, for the girls cheerleading on the weekend.

22/10/2025

🌈 Does your child have trouble regulating their emotions?

Do they need simple breathing techniques to help calm their minds and bodies?
Is your home feeling a little chaotic, leaving no time to connect or practise mindfulness together?
Or maybe… you’d love to start, but you just don’t know where to begin? 💛

You’re not alone — and that’s exactly why I created our Kids Yoga & Mindfulness Community!

Inside, you’ll find:
✨ Fun and easy movement videos to help with emotional regulation
💨 Breathing practices that actually work for kids
🎲 Games and challenges that make mindfulness exciting
🖼️ Printable posters and resources to support calm and focus
🎥 Live sessions and new content with fun challenges, games and activities each month
Moving away from facebook with it's on platform for our new community.

It’s a safe, supportive space designed to help your child (and you!) feel more connected, calm, and confident — all through movement, mindfulness, and play. 🌿

I'm so excited as its Coming soon - join our growing community of mindful families and see how a few minutes a day can make a big difference. 💫 if you want to join and not miss out and put on the email list to hear all about it first. You can email us on info@tranquilkidsyoga.com.au or pm me or put a smiley face down below.

Send a message to learn more

20/10/2025

It's my birthday tomorrow and to help celebrate I'm offering 15% off all digital items. Only from now until the end of the month.
Perfect time to check out Halloween themed.
Simply type BIRTHDAY44

Struggling with your child’s stress? Imagine them more relaxed, confident, and balanced. Our workbook offers easy-to-follow yoga and mindfulness activities, perfect for enhancing flexibility, coordination, and positivity in your little ones.

18/10/2025

Free kids yoga tomorrow. Not to late to book. 10am at burpengary community hall in the supper room. For kids 6 to 12 years old.

16/10/2025

Halloween fun :)
Try the below
🎃 Pumpkin Pose (Child’s Pose)
Curl up small like a pumpkin in the patch.

(Breathe 3-5 breaths whilst doing this)