Fernwood Mordialloc

Fernwood Mordialloc Fernwood Fitness is a premium wellness space designed for women's holistic health, fitness and

Located in the beautiful beachside city of Mordialloc in Melbourne's south-east, Fernwood Mordialloc is a premium wellness space designed for women's holistic health, fitness and wellbeing. A stone's throw from the seaside, your favourite cafes and everything you love about Mordialloc.

Every win counts, so let's celebrate them! 🙌From new PBs to simply showing up, it all builds confidence and momentum.Tel...
04/03/2026

Every win counts, so let's celebrate them! 🙌
From new PBs to simply showing up, it all builds confidence and momentum.
Tell us a win you’re celebrating this week in the comments ⬇️

We are entering our 4th birthday with a completely NEW STUDIO!!!!🔥🔥Come and get a taste of our women’s health and fitnes...
03/03/2026

We are entering our 4th birthday with a completely NEW STUDIO!!!!🔥🔥

Come and get a taste of our women’s health and fitness space on our OPEN DAY😀🙌

Date: Saturday 21st March
Time: 8am - 3pm

Our club will be running 30 minute trial classes all day so that you can get a taste of our amazing upgraded club!🤩

We now have a new FULL SIZE GYM
A new and fresh reformer Pilates room
As well as an intimate group fitness room

We will be running specials on memberships this day so be sure to book in a class and tour with our staff on 9970 6511📲

Don’t miss out on this exciting opportunity!

27/02/2026

Your mood is not random. And it is definitely not “all in your head.”

Hear from Professor Jayashri Kulkarni as she breaks down how cycles, life stages, and hormones shape the way women think and feel.

Insightful. Practical. Empowering. 💗

🎧 Tune into the latest episode of Fernwood Unfiltered, wherever you get your podcasts.

Midweek reminder: your wellbeing matters. 🌸Take 10 minutes today just for you. Stretch it out. Slow your breathing. Sit ...
18/02/2026

Midweek reminder: your wellbeing matters. 🌸

Take 10 minutes today just for you. Stretch it out. Slow your breathing. Sit in the quiet with a coffee. Women often carry so much, don't forget to be kind to yourself.

What’s your go to reset ritual? 💗

🙌CLUB UPGRADE PRESALE🙌15% off ALL MEMBERSHIPS!😱🔥Get access to a brand new full sized gym with strength and cardio equipm...
10/02/2026

🙌CLUB UPGRADE PRESALE🙌

15% off ALL MEMBERSHIPS!😱🔥

Get access to a brand new full sized gym with strength and cardio equipment, a fresh reformer pilates room and new group fitness space🏋️‍♀️

Limited time only, T&C's apply.

Contact us on 9970 6511 to get started😀

Our January Member of the month is Lenka!💗🙌Lenka is super hard working! She makes sure to push herself in EVERY single c...
09/02/2026

Our January Member of the month is Lenka!💗🙌

Lenka is super hard working! She makes sure to push herself in EVERY single class.🔥

She is always so positive, supportive and kind to every member. You are so deserving of this award Lenka!😍

We have some exciting news!!Instructor Tiff is BACK!!🤩😱😀We know how much you have missed her in our studio💗Tiff will be ...
05/02/2026

We have some exciting news!!

Instructor Tiff is BACK!!🤩😱😀

We know how much you have missed her in our studio💗

Tiff will be one of our head coaches for our new and exciting 8 week challenge starting 2nd March!

Tiff will be taking a class on Thursdays at 10am throughout the duration of the challenge!

We can't wait to see her work her magic here at Fernwood Mordialloc😍🙌

If you haven't already joined our challenge, and you have been thinking about it then contact us at reception.

We have an amazing group of women who have said YES to themselves and their transformation🔥

05/02/2026

Injury is information, not a life sentence. 💗 Dr Dani Antonellos joins us to talk about the fear around pain, why “just stop training” is outdated advice, and how women can rebuild strength with confidence.

Real stories, practical tips, and a seriously empowering reminder that your body isn’t broken, it’s adaptable.

Episode 8 is for every woman who wants to move smarter, not smaller.

Listen now! 🎧 Fernwood Unfiltered | Movement is medicine: Rethinking injury and exercise

https://linktr.ee/fernwoodunfiltered

02/02/2026

Choose your adventure at Fernwood ✨
Strength session today. Reformer Pilates tomorrow. Yoga when you need to breathe. FIIT30 when you need to sweat it out.

You don’t have to pick one way to move.
You can get it all.

Train for power, flexibility, energy, confidence, calm.
Switch it up as your mood, goals and life change.

This is fitness that fits you, not the other way around 💗

Swipe through for 6 simple self-care tips to keep you feeling strong, refreshed, and protected all season long. What's a...
30/01/2026

Swipe through for 6 simple self-care tips to keep you feeling strong, refreshed, and protected all season long.

What's a top self care tip you swear by during the summertime? 💗Share it with us in the comments below!

Our 8 Week Challenge T-shirts have arrived! How cool do they look?!😍🔥If you have joined our challenge them come and see ...
29/01/2026

Our 8 Week Challenge T-shirts have arrived! How cool do they look?!😍🔥

If you have joined our challenge them come and see reception to collect your tshirt!😀

Thinking of joining? It’s not too late!

Transform your fitness in just 8 weeks. We start March 2nd💪🏼

Address

511 Main Street
Mordialloc, VIC
3195

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 1pm
Saturday 8:30am - 12pm

Telephone

+61416644511

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