Reflexology Direct

Reflexology Direct Reflexology involves the application of gentle pressure by the use of thumb and finger techniques to There are many benefits with the use of reflexology.

The most profound effect is the relaxation and a sense of well-being. It promotes increased blood flow and lymphatic drainage, as well as nerve stimulation and elimination of wastes. Pain associated with stress and tension is dramatically reduced. Reflexology helps balance body functioning in a safe and non-intrusive way. It is effectively used in conjunction with other therapies and complements appropriate medical care. Beverley Robinson has a Bachelor's degree in Nursing and is a qualified reflexologist who has been
practicing since 1994. She has brought relaxation and relief to many clients over the years. Reflexology as we know it today was developed by three doctors; in 1917 Dr William Fitzgerald, an ENT (ear, nose, throat) specialist, developed the theory of vertical zones in the body; in the 1930's Dr Joe Shelby Riley who along with his muscle therapist, Eunice Ingham, worked on the theory of horizontal maps on the feet and hands (Ingham also published two books); and Dr Nogier, a French neurosurgeon who worked on a theory of a map of the body on the ears. Bill Flocco, a reflexologist in the USA popularised the integration of hand, foot and ear reflexology in recent years, and has published books and refined maps on the ear, adapted from the French and the Chinese. Knowledge of reflexology may go as far back as 2500 B.C. It is practiced in many different countries today

Tip of the month!! Manage stress levels!! 🫶🏻🙌🏻✋🏻🤚🏻🦶🏻🦶🏻💦🌿🙏🏻💜💜
23/10/2025

Tip of the month!! Manage stress levels!! 🫶🏻🙌🏻✋🏻🤚🏻🦶🏻🦶🏻💦🌿🙏🏻💜💜

“Ricotta, Mint and Zucchini Lasagna” 🌿 🫶🏻👌🏻 Flavour enhanced very easily with TGA approved Lemon 🍋 Lemon Myrtle and Thym...
21/10/2025

“Ricotta, Mint and Zucchini Lasagna” 🌿 🫶🏻👌🏻 Flavour enhanced very easily with TGA approved Lemon 🍋 Lemon Myrtle and Thyme EOs 💦 💜 Just a bit of fun 🤩 xx

Potato 🥔 Mash on the road 🚐 flavour enhanced with 🌿🍋🌿 Lemon, Basil and Cilantro EOs
17/09/2025

Potato 🥔 Mash on the road 🚐
flavour enhanced with 🌿🍋🌿 Lemon, Basil and Cilantro EOs

Mini cheese cakes on the road flavour enhanced with Jade Lemon and Vanilla EOs 💦🌿💜
07/09/2025

Mini cheese cakes on the road flavour enhanced with Jade Lemon and Vanilla EOs 💦🌿💜

Pumpkin Soup,🧡🧡👌🏻Flavour enhanced 🌿💦 with Rosemary, Basil, Lemon 🍋 & Black Pepper
22/07/2025

Pumpkin Soup,🧡🧡👌🏻

Flavour enhanced 🌿💦 with Rosemary, Basil, Lemon 🍋 & Black Pepper

Try this 🌿 💦 🫶🏻Repurpose your Thieves Spray bottles with H2O and 5-6 drops of Purification EO!🔸Room air freshener 🔸spray...
22/06/2025

Try this 🌿 💦 🫶🏻

Repurpose your Thieves Spray bottles with H2O and 5-6 drops of Purification EO!

🔸Room air freshener
🔸spray on arms and legs as insect repellent
🔸spray on clothing for another wear before needing to wash -> very convenient on the road!

😜😜 🚐

🔶STRESS MANAGEMENT SUGGESTIONS🔶🔺 HPA Axis - 🔺Hypothalamus 🔺Anterior Pituitary 🔺Adrenal CortexThis HPA Axis constitutes a...
02/04/2025

🔶STRESS MANAGEMENT SUGGESTIONS🔶

🔺 HPA Axis - 🔺Hypothalamus 🔺Anterior Pituitary 🔺Adrenal Cortex

This HPA Axis constitutes a complex set of interactions and influence with these 3 Endocrine Glands through direct neuroendocrine function.

These glands and hormones interact together to mediate our response to stress and life challenges. The outcome is known as general adaptation syndrome or (GAS).

Negative feedback impacts pituitary and hypothalamus function which in turn stimulates the adrenal cortex to pump out cortisol which may lead to fight or flight mode and negative health outcomes …

🙏🏻💜 Take extra care with negativity, so that your health stays in tact!

One way to disarm negative influence is to use the calming essence of White Angelica 🌿🌿🙏🏻💜👌🏻🦶🏻🦶🏻 applied to wrist points etc when anticipating certain situations or just as a protective “shield” …

Believe me it really works!!😜😊👌🏻🌿🌿

🔺Adrenal Fatigue & Raised Cortisol Levels.

🔺Red Response

Increase your vegetable intake to get the necessary amount of vitamins and minerals.

Also, include foods high in:
🔺 vitamin C,
🔺B vitamins especially B-5 and B-6
🔺magnesium to help support healthy adrenal glands.
🔺Some foods to eat on the adrenal fatigue diet include: lean meats.
🔺Tune up your Adrenals by rubbing the Adrenal point mid point in the muscle under the thumb ... hook in & pull out towards medial aspect of arm.




Absolutely 💦🌿👌🏻
02/02/2025

Absolutely 💦🌿👌🏻

🧐

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Morisset, NSW
2264

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