What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 9am - 7pm Thursday 8am - 4:30pm Friday 9am - 7pm

Central Health & Sports - Podiatry & Physiotherapy

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Morisset, NSW
Central Health & Sports - Podiatry & Physiotherapy

Rehab • Recovery • Performance
Physio | Podiatry | Strength Training
📍 Morisset | Clinic & Performance Hub

Specialists in Shock Wave Therapy and treatment of lower limb injuries.

17/03/2026

POV: you work in a physio clinic and ‘just a quick break’ turns into a full treatment session 😂
‘Does this feel tight?’
‘Try relax…’
‘Okay now do 10 of these’
‘Can you quickly needle this for me’
😆

Free treatment, constant second opinions, banter & the rest.

22/02/2026

Congratulations to our PhysiPod Brodie & Exercise Physiologist Lauren on winning their Indoor premier league Netball GF today 🏆…

Hard work pays off👏🏽

08/01/2026

You’ll find plenty of physiotherapy and podiatry clinics in the area.
From the street, they can look much the same.
But it’s what’s inside that counts.
✔️ An experienced, collaborative team
✔️ Purpose-built treatment and rehab spaces
✔️ Advanced assessment tools like VALD technology, 3D Orthotic scanner
✔️ A brand new fully equipped modern private gym just for our patients. Decked out with premium strength and conditioning equipment.
✔️ Evidence-based care, not cookie-cutter programs
✔️ Multiple services under the same roof. Physio, Podiatry, Exercise Physiology

It’s not just about treating pain — it’s about delivering better outcomes.
That’s what sets us apart.

One life, one body. ✔️

What does 2026 have in store for you?. Does it involve moving better, with less pain?
Does it involve getting faster, stronger & more resilient?

LETS GO 🚀

07/01/2026

Why Exercise Physiology Matters 💪🧠
Exercise isn’t just about fitness — it’s medicine.
Accredited Exercise Physiologists (AEPs) are university-trained allied health professionals who use individualised, evidence-based exercise to help manage and prevent a wide range of conditions.
✅ Reduces pain & improves function in musculoskeletal conditions
✅ Improves cardiovascular health and metabolic conditions like diabetes
✅ Supports mental health, reducing symptoms of anxiety & depression
✅ Improves strength, mobility & balance, reducing injury and fall risk
✅ Assists long-term management of chronic conditions and post-injury rehab
Research consistently shows that structured, supervised exercise programs lead to better outcomes than unsupervised exercise alone — especially for chronic and complex conditions.
✨ NEW SERVICE ✨
We’re excited to announce that Exercise Physiology is now available at our clinic. Whether you’re managing a chronic condition, returning to exercise after injury, or wanting a safe, tailored program — we’ve got you covered.
📍 Referrals welcome
📍 Private health rebates may apply
📍 Individualised programs, evidence-based care
📩 DM us or book online to get started.

06/01/2026

Bone Stress Injuries 🦴

Early Assessment Matters!
Bone stress injuries (BSIs) don’t happen overnight — they develop when bone load exceeds the bone’s ability to adapt and recover. Left unchecked, a mild stress reaction can progress to a stress fracture, often leading to prolonged time off sport or work. 😭

What does the evidence tell us?
Research shows BSIs are multifactorial, not just a “training error.” Common contributing factors include:
• Sudden changes in training load or intensity
• Inadequate recovery or sleep
• Low energy availability / poor nutrition
• Hormonal factors
• Reduced bone density
• Biomechanical loading patterns and strength deficits
This means simply “resting” isn’t enough.

The key warning signs 🚨 🚩
Bone stress injuries often present as:
• Localised pain that worsens with activity
• Pain that settles with rest (early stages)
• Tenderness directly over the bone
• Pain that gradually appears earlier in training sessions
Ignoring these signs and “pushing through” is one of the biggest reasons BSIs worsen.

If you think you have a BSI we can help.

29/12/2025

2025 done and dusted and we couldn't be more grateful for this year! 🎉

Thank you to our amazing team at Central Health for consistently showing up with passion and support for our patients.

And of course, thank you to all of our incredible patients! We can not wait to continue supporting you all through your journey and we are so grateful you chose Central Health to be apart of it. 💙

24/12/2025

Merry Christmas from all of us at Central Health!

Holiday mode is on, but your exercises still count! Keep moving and enjoy the break 💙

16/12/2025

It's words like these that keep us doing what we love, everyday. 🙌💙

We are so grateful to be apart of your journey Chris!

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14/12/2025

🎄Holiday Hours🎄
Here’s when our team will be taking a break over the Christmas/New Year period.

🔒 Closed: 25–28 December
⏰ Limited Hours: 29–30 December (almost fully booked)
🔒 Closed: 31 December – 4 January
✔️ Back to normal: From 5 January

If you need an appointment before the new year, we recommend booking ASAP — spots are filling fast!
Wishing all our patients a safe, happy, and healthy holiday season 💙

09/12/2025

Movement matters at every age.

From kids to grandparents, physio keeps you strong, active and doing what you love 💪✨

Make 2026 your strongest year yet. Secure your January physio session today.

👉 https://centralhealthandsports.com.au/

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27/11/2025

Still keeping up with the grandkids — that’s the real goal.

Physio helps you move better, feel stronger, and enjoy the moments that matter.

Chat with our team today to get started.

📞 Call us on 4970 5447 or book online to start your journey.

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23/11/2025

❓Do you need a referral to see us?

💡Good news, no! There is no requirement to supply a referral from your doctor to see a Podiatrist or a physio.

With that said, if you have been referred, please bring a copy of the referral letter.

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Address

91 Dora Street (via Rear Access Off Glanville Lane)
Morisset, NSW
2264

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	9am - 7pm
Thursday	8am - 4:30pm
Friday	9am - 7pm

Website

https://linktr.ee/centralhealthandsports

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