07/02/2026
[Community Service Announcement]
For many, learning about what’s being revealed through the Epstein files is deeply confronting.
To suddenly learn that we live in a world run by ped*philes, that satanistic ritual child abuse + sacrifice is real, that child trafficking is what props up this entire "industry", that the cov*d pandemic was pre-planned, and that those who were seen as idols or "important"/someone to look up to (actors, musicians, politicians, spiritual teachers, media) are all part of this club - can send you spiralling. It can stir anger, grief, disbelief, and a profound sense of heaviness. Loss.
When truths that were hidden begin to emerge, they don’t just live in the mind — they move through the body, the nervous system, and the collective field we all share.
I encourage you to look after your energy and your mental health during this massive disclosure.
Social media is sharing alot of this information - be selective in what you are consuming, and only do so if you have the mental capacity to receive it. Social media can quickly become an amplifier of shock, outrage, and emotional overload. Be mindful of what you allow into your space - you do not need to consume everything. You do not need to read every post, every opinion, every detail. Discernment is key.
It is okay to pause.
It is okay to step back.
It is okay to protect your nervous system.
Stay grounded. Breathe. Spend time in nature. Connect with people who help you feel safe and steady. Your awareness does not require self-abandonment.
We can honour truth while also honouring our own wellbeing. We can be aware, and not anchor our energy into it.
For those who have been aware of this information for quite a while; the world needs you to remain strong and help those who are adjusting. Remember how you felt when you first learned of the true reality of the world we live in, remember how you were called a "crazy conspiracy theorist" by others for trying to spread awareness - we don't want what we experienced to be forced upon those now "awakening". You are the anchor, you are the light, remain neutral in your energy so you can support your community, friends and family.
Please take care of yourselves and each other.
Much Love,
Amber x
NOTE - It is always better to do your own research as social media can throw up posts/information that isnt true. To read for yourself, the files are listed on the Department of Justice website: https://www.justice.gov/epstein
Please know your limits when engaging in this information. It is horrific, sickening, abhorrent. While it's important to know a bit about it all (knowledge is power, awareness is key) you do not need to go down every rabbit hole. Ensure you have support to talk through how youre feeling as you consume the information. And above all else, know that it's okay to step back and disconnect from it all if it becomes too much.