Three Little Birds - Perinatal Psychology

Three Little Birds - Perinatal Psychology We are a dedicated mental health service supporting parents through fertility, pregnancy, birth & beyond.

Locations in Morningside and Red Hill .

31/03/2026

We are so proud today for our Gemma, achieving the status of Mental Health Accredited Social Worker.

Her hard work, study sessions, reflective practice, research and clinical experience have all been recognised with this achievement.

There are various pathways to becoming a mental health clinician, but only those that involve postgraduate training are recognised by Medicare and the private health companies. That means that after sweating it out to pass a bachelor degree at university, there are another few years of training and supervision ahead.

We knew all along how amazing Gemma is with her clients, but now she has been given the recognition she so richly deserves 👏👏👏

Until next year - Alice hangs up her dress in the Grace room. Here to add a wee bit of whimsy to the everyday 🐇🐇🐇
30/03/2026

Until next year - Alice hangs up her dress in the Grace room. Here to add a wee bit of whimsy to the everyday 🐇🐇🐇

Our Unbirthday party is always a chance to sample and savour new tea flavours. So far, we are LOVING these herbal blends...
26/03/2026

Our Unbirthday party is always a chance to sample and savour new tea flavours. So far, we are LOVING these herbal blends from - they make the perfect pairing with our trip down the rabbit hole.

26/03/2026

It’s that time of year again. Time to meet the March Hare, Mad Hatter and Dormouse for a very merry Unbirthday party. It’s always tea time at

We at Three Little Birds welcome our community to join us in recognising Harmony Week. The 21st of March is a day of ref...
21/03/2026

We at Three Little Birds welcome our community to join us in recognising Harmony Week. The 21st of March is a day of reflection on how we can join together against racial discrimination.

While Harmony Week celebrates Australia’s rich cultural diversity, it is also important to focus on the urgency of combatting racism wherever and whenever it arises.

Tea of the month 🫖MELBOURNE BREAKFAST🫖 It’ll keep your tram running rain, hail or shine. Pop in for your own special mom...
20/03/2026

Tea of the month 🫖MELBOURNE BREAKFAST🫖 It’ll keep your tram running rain, hail or shine. Pop in for your own special moment of self care with us at

The International Day of Happiness is tomorrow and we at 3LB welcome you to celebrate with us. It is a time of celebrati...
19/03/2026

The International Day of Happiness is tomorrow and we at 3LB welcome you to celebrate with us. It is a time of celebration, both loud and quiet, of even the little things we do for our own happiness.

Tell us in the comments what made you happy today 😃

Meet Gemma 🌼Gemma is a Master’s-qualified Accredited Social Worker and mum of two who is passionate about supporting peo...
15/03/2026

Meet Gemma 🌼

Gemma is a Master’s-qualified Accredited Social Worker and mum of two who is passionate about supporting people through life’s transitions. With a relaxed, down-to-earth style, she creates a space where you can feel comfortable bringing your authentic self to sessions.

Gemma works with perinatal clients, pre-teens and teens, young adults, adults, and those navigating mid-life.

Outside of work, you’ll find her surfing, writing poetry, skateboarding, or at CrossFit. 🌊

14/03/2026

Had a wonderfully enriching day out at the , meeting a lot of new parents and their wider families, talking all things perinatal emotional support and proudly trumpeting about how we empower parents through this life stage with our focus on 🌼SECURITY🌼GROWTH🌼RESILIENCE and 🌼MATRESCENCE🌼

If you’ve been feeling disconnected or unsupported, supportive connection is here when you’re ready. Learn more through ...
12/03/2026

If you’ve been feeling disconnected or unsupported, supportive connection is here when you’re ready. Learn more through the link in bio.

Address

612A Wynnum Road
Morningside, QLD
4170

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm

Telephone

+61738991137

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Our Becoming

I’m Rach, founder of Three Little Birds. The story begins one sunny morning when I was standing in my kitchen feeling less than fabulous. I usually pump out some uplifting music when I am sleep deprived. And feeling isolated. And wondering how can we make today different from the Groundhog Day of every other? Having three little kids within the space of 3.25 years will do that to you! The next song on my playlist suddenly started beckoning to me “everything’s gonna be alright”, and as luck would have it the message got through because that line is repeated a lot. It’s basically the entire song. Thanks to Bob Marley and his song Three Little Birds, that morning, I began to dance. I scooped up my kids one at a time and twirled them on my hip, dipping and singing into their tiny faces. In the song, Bob is visited by three little birds outside his window with a message of love for him. He was probably a little bit high, but that is a story for another time. I suddenly looked upon my three little birds that I had in my kitchen in a new light. No matter what kind of mishap or struggle I was going through, I thought, if these birds had a message for me it would be - “Don’t stress Mama! You are enough! We are ok. And everything’s gonna be alright!” And so the name for my new venture was born.

As a Clinical Psychologist I have always worked with kids and families and have loved seeing them grow and flourish. I truly love kids, and babies. They seem for me to make everything ok. Just looking into their pudgey little faces. They have so much potential, so much energy and life inside of them. So much them-ness. I now understand that that can very easily become lost when it comes to the exhausting drudgery of parenting. I was shocked myself to find that when it came time for me to begin having children, I didn’t hear anything in the pregnancy brochures about how to navigate this life-altering and self-altering event we call Becoming a Parent. I’ve come to realise that it truly is a process of “becoming”, and that becoming doesn’t happen immediately or indeed completely. We all need to dig deep within to support ourselves in and through the challenges of parenting. And indeed, it takes not just ourselves, but a village. I hope that you can make us at Three Little Birds a part of your village on this journey of becoming.