Breathe Into Life - Breathwork

Breathe Into Life - Breathwork Master Breathwork Facilitator. I will have a fitness solution for you.

The LIMINAL Project
Breath Under Load
Friday Breathwork
Sunday Breathwork
The MENS Session
Personal Training
1:1 Work
All Event Bookings here :- https://events.humanitix.com/host/barney If fitness is your goal it doesnt matter how you get there, what methodology you follow, Sports, Meta Fit, CrossFit, F45, Bodybuilding, Calasthenics, Weightlifting, as long as you set yourself on a journey towards health and fitness get there with which ever method makes you happy. I believe that fitness and wellness go hand in hand and I aim to provide real functional fitness for real life and give the best guidance I can to help you achieve wellness. I has been involved in fitness from a school kid, paid Rugby Union player and coach, Triathlete, Professional Tree climber and now Crossfit and fitness athlete. My qualifications are:

• Australian Institute of Fitness - Cert III in Fitness, Cert IV Personal Trainer, Master Trainer.
• Level One CrossFit Trainer
• Australian Weightlifting Federation - Club Weightlifting/Sports Power Coach
• Evolutio – Level One Injury Prevention & Management Coaches Course
• Australian College of Natural Medicine – Nutrition and Weight Management (C-NWM05)
• Working with Children Card
• Level 2 First Aid

I will discuss your needs and goals and organize a personal training program or you can join in on the group classes.

07/02/2026

Februarys looking busy! All events are on the link in my bio or DM me here! See you soon!

Set your intentions, understand why you turned up. Let it all go. Surrender yourself to the process and let go. Let go o...
07/02/2026

Set your intentions, understand why you turned up. Let it all go.

Surrender yourself to the process and let go. Let go of intentions, let go of your why, let go of all the things and breathe.

Follow the breath and get what you need right now. For what you need right now might just lead you to what you want.

Breathe with me.

See you there.

Feb 21st - Mornington. Gathering 2. New Group New ChallengeNew LocationLearn to free yourself of the questions that hold...
06/02/2026

Feb 21st - Mornington. Gathering 2.

New Group
New Challenge
New Location

Learn to free yourself of the questions that hold you back.

DM to book in now, limited spaces.

Find out who you are becoming.

04/02/2026
01/02/2026

Done!! Non stop!!

Hardest part done. However I didn’t imagine it would be as painful as it was on the way back.

01/02/2026

It took a lot to get me to the bottom of that hill knowing how hard it would be to turn and go back up.

Didn’t want to go at all
Nearly turned back several times
Ended up at the bottom as planned.

01/02/2026

Got a real taste of my own medicine this morning.

35kg for 10ish kms with two massive hills.

Fear
Anxiety
Renegotiating
Happy
Determined
Pain
More fear

All the things, all the emotions. Push through keep going

Feeling disconnected from your body?You don’t think your way back in.You work your way back in.This session uses physica...
28/01/2026

Feeling disconnected from your body?

You don’t think your way back in.
You work your way back in.

This session uses physical load, intensity, and conscious breath to bring you back into sensation — where tension, emotion, and held energy actually live.

You’ll be asked to push.
To meet resistance.
To breathe when your system wants to check out.

This isn’t about comfort or catharsis on demand.
It’s about staying present under pressure and letting the body do what it knows how to do when it’s finally met with enough honesty.

Breath Under Load
High-Intensity Physical Breathwork Experience

Not passive.
Not easy.
Not for everyone.

🔗 Link in bio — read the details before committing.





Not achieving a total amount of 60min on your feet in a day is high risk. And that is still very far from optimal. Our m...
26/01/2026

Not achieving a total amount of 60min on your feet in a day is high risk. And that is still very far from optimal.

Our modern world is making this more and more of a reality.

This is happening and it’s scary to me.

You don’t have to run out and immediately join a gym or class of some sort. You just need to get more active in your day. Then join a gym.

See you out there.

Be Relentless

Surely if we enter into an activity that requires the best of us and more, more than we thought possible, if we have ful...
24/01/2026

Surely if we enter into an activity that requires the best of us and more, more than we thought possible, if we have full confidence in our own ability to bring ourselves out of it, to take back control and fully recover promptly, we would have to confidence to perform the activity/task as required.

Learn to recover, to take back control and therefore be in control.

Breathwork is essential for life and movement. Not just a heap of woo woo hippy s**t.

See you in the gym!

Be Relentless!

Address

Mornington, VIC

Opening Hours

Monday 5am - 12pm
4pm - 7:30pm
Tuesday 5am - 12pm
4pm - 7:30pm
Wednesday 5am - 12pm
4pm - 7:30pm
Thursday 5am - 12pm
4pm - 7:30pm
Friday 5am - 12pm
3:30pm - 4:30pm
Saturday 9:15am - 11:30am

Website

https://events.humanitix.com/host/barney, http://www.theliminalproject.com.au/

Alerts

Be the first to know and let us send you an email when Breathe Into Life - Breathwork posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

GorillaFit

I work in fitness because I find Strength, Fitness and Movement fascinating.

I coach because I love to watch people learn how to move, discover how to make the connection between mind and muscle creating movement. I love to see people make progress that they never thought possible.

I’ve always been active. I played all the sports at school in England. I mostly loved Rugby Union and Swimming. Representing various levels at both. I then went on to pursue a career in Tree Climbing as an Arborist. All the while dealing with a life time of back issues. As I got older the ‘issues’ began to get worse and more frequent. Throughout this time I was an active gym member, triathlete, runner and eventually CrossFit and Olympic Lifting competitor. I focus on teaching correct movement, mind muscle connections, injury prevention and mindset. I love hearing how clients gym work positively affects their lives. I also coach clients for local competitive events, making sure they are ready for the event fitness wise but also mentally.