Breathe Into Life - Breathwork

Breathe Into Life - Breathwork Master Breathwork Facilitator. Ceremonies, Fix Functional Breathing Patterns, Personal Training. 1:1 Breath and Strength Coaching.

Mind Muscle Connections
Structure building
Imbalance Fix
Strong Man methods
Olympic Lifting
Power Lifting
L2 Crossfit Coach If fitness is your goal it doesnt matter how you get there, what methodology you follow, Sports, Meta Fit, CrossFit, F45, Bodybuilding, Calasthenics, Weightlifting, as long as you set yourself on a journey towards health and fitness get there with which ever method makes you happy. I believe that fitness and wellness go hand in hand and I aim to provide real functional fitness for real life and give the best guidance I can to help you achieve wellness. I has been involved in fitness from a school kid, paid Rugby Union player and coach, Triathlete, Professional Tree climber and now Crossfit and fitness athlete. My qualifications are:

• Australian Institute of Fitness - Cert III in Fitness, Cert IV Personal Trainer, Master Trainer.
• Level One CrossFit Trainer
• Australian Weightlifting Federation - Club Weightlifting/Sports Power Coach
• Evolutio – Level One Injury Prevention & Management Coaches Course
• Australian College of Natural Medicine – Nutrition and Weight Management (C-NWM05)
• Working with Children Card
• Level 2 First Aid

I will discuss your needs and goals and organize a personal training program or you can join in on the group classes. I will have a fitness solution for you.

Next breathwork is 12th December in Mornington. It might be the last one this year, unless you convince me to do another...
04/12/2025

Next breathwork is 12th December in Mornington.

It might be the last one this year, unless you convince me to do another. Let me know in the comments!

You were built to move through challenge.To sweat, endure, adapt.The wild is not outside of you — it’s waiting beneath t...
03/12/2025

You were built to move through challenge.
To sweat, endure, adapt.

The wild is not outside of you — it’s waiting beneath the noise.

This January, we remember.

Comment below for more info

You got comfortable and took your foot off the gas. Have fun, but remember why you are there, remember that there’s work...
03/12/2025

You got comfortable and took your foot off the gas.

Have fun, but remember why you are there, remember that there’s work to be done.

Slightly uncomfortable won’t cut it unfortunately.

See you there, Be Relentless!

You’ve been lied to. Making everything easier is not good for you. Slowly but surely it’s dehumanising each and every on...
02/12/2025

You’ve been lied to. Making everything easier is not good for you. Slowly but surely it’s dehumanising each and every one of us.

We were not made for comfort all the time. Through discomfort and pain comes growth.

Each month we explore both physical discomfort and emotional challenges out in nature where it all began.

Learn how to keep going in spite of all the noise in your head. Keep going until the noise stops and further. Keep going regardless until told it’s ok to stop.

Then sit with what you have learned in circle to understand yourself and who you are becoming.

Comment below for details on how to get involved!

What’s the bigger badge of honour?High Stress levelsorThe ability to knock stress on the head immediately. You choose. B...
25/11/2025

What’s the bigger badge of honour?
High Stress levels
or
The ability to knock stress on the head immediately.

You choose.

Be Relentless

Head over to follow and wait for January dates and booking details. The threshold between who you are and who you’re be...
24/11/2025

Head over to follow and wait for January dates and booking details.

The threshold between who you are and who you’re becoming.
Between comfort and challenge.
Between the mind and the wild.

This January, we step through.

Are You Ready? Comment 🦸‍♂️or🦹‍♀️if you are.
15/11/2025

Are You Ready?

Comment 🦸‍♂️or🦹‍♀️if you are.

Coming to 2026
14/11/2025

Coming to 2026

04/11/2025
Last chance for the year to experience a breathwork session with me at this Friday at 6:30pm. Get in touch with me here...
02/11/2025

Last chance for the year to experience a breathwork session with me at this Friday at 6:30pm.

Get in touch with me here if you’d like to have more info, book in or discuss what it’s all about.

See you there!!

Sundays in November Comment for details!
27/10/2025

Sundays in November

Comment for details!

Address

Mornington, VIC

Opening Hours

Monday 5am - 12pm
4pm - 7:30pm
Tuesday 5am - 12pm
4pm - 7:30pm
Wednesday 5am - 12pm
4pm - 7:30pm
Thursday 5am - 12pm
4pm - 7:30pm
Friday 5am - 12pm
3:30pm - 4:30pm
Saturday 9:15am - 11:30am

Website

https://events.humanitix.com/host/barney

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GorillaFit

I work in fitness because I find Strength, Fitness and Movement fascinating.

I coach because I love to watch people learn how to move, discover how to make the connection between mind and muscle creating movement. I love to see people make progress that they never thought possible.

I’ve always been active. I played all the sports at school in England. I mostly loved Rugby Union and Swimming. Representing various levels at both. I then went on to pursue a career in Tree Climbing as an Arborist. All the while dealing with a life time of back issues. As I got older the ‘issues’ began to get worse and more frequent. Throughout this time I was an active gym member, triathlete, runner and eventually CrossFit and Olympic Lifting competitor. I focus on teaching correct movement, mind muscle connections, injury prevention and mindset. I love hearing how clients gym work positively affects their lives. I also coach clients for local competitive events, making sure they are ready for the event fitness wise but also mentally.