Pure Balance

Pure Balance Committed to personalised coaching that goes beyond physical training. Come and get strong with me!

26/01/2026

My mum is so self-aware 🤥
It’s the feet for me and my own voice kills me but I had to share this for all her fans 🫣

We don’t all train for the same reason…and that’s the point ✨🫶🏼
19/01/2026

We don’t all train for the same reason…and that’s the point ✨🫶🏼

We don’t all train for the same reason .. and that’s the point ✨🫶🏼
19/01/2026

We don’t all train for the same reason .. and that’s the point ✨🫶🏼

Empowering women to trust themselves and build strength is my true passion, there's something unstoppable about a strong...
12/01/2026

Empowering women to trust themselves and build strength is my true passion, there's something unstoppable about a strong woman ✨
I couldn't be prouder to be part of Catherine's strength journey 🤍

A moment for every month 🤍Definitely not the easiest (or best) year… but easily the most life-changing.1. Starting the y...
01/01/2026

A moment for every month 🤍

Definitely not the easiest (or best) year… but easily the most life-changing.

1. Starting the year in my favourite place 🏠
2. The first of many hospital visits 🫠
3. Deep in my strength era 💪🏼
4. First “yes” of the year, 24 Hours of Heroes 🤍
5. Family time is good for my soul
6. Outings without the little babes… praise be 🙏🏼
7. Getting uncomfortable 🫣
8. My very short lived basketball career ending in a loud ‘pop’ 🥲
9. A cute little knee reconstruction 👀
10. Forced rest with my boy 🫶🏼
11. A 🐍 to mark the year of 2025
12. Ending the year where it began 🏠

2026 …bigger plans for PB and a lot more trust in stepping outside the comfort zone … it usually works out pretty well🫶🏼💪🏼

Embracing peace and happiness in the midst of chaos 💫 Looking forward to a new year of helping more incredible Queens d...
26/12/2025

Embracing peace and happiness in the midst of chaos 💫 Looking forward to a new year of helping more incredible Queens discover their strength and having fun in the process 🔒 🙌🏼💪🏼🤍
PB X

Ride 🚲
04/11/2025

Ride 🚲

It’s a ride 🚲
04/11/2025

It’s a ride 🚲

The last few monthsThe little things 🫶🏼Mini getaways My beautiful clientsFriends having the most perfect babies Rehab an...
07/10/2025

The last few months
The little things 🫶🏼
Mini getaways
My beautiful clients
Friends having the most perfect babies
Rehab and b**g knee life
And tell me you were never meant to be a part of the basketball team without telling me 🫣

3 months on the sidelines & I’ve realised: - Rehab counts as my meditation- Playing basketball as a completely uncoordin...
03/10/2025

3 months on the sidelines & I’ve realised:
- Rehab counts as my meditation
- Playing basketball as a completely uncoordinated, non-sporty 35 year old mum was not the best idea (but zero regrets!!)
- Mindset is everything and more.

If I can do it, everyone can 🤝🏼🫶🏼
PB

✨ The last few months have been a whirlwind, and I’m so grateful for my beautiful circle of friends and my big, supporti...
31/08/2025

✨ The last few months have been a whirlwind, and I’m so grateful for my beautiful circle of friends and my big, supportive family.

I’m also grateful for movement, without it, I’d be a complete mess. Strength training and daily movement give me so much both physically and mentally and I’m constantly reminded of just how powerful they are as continue my recovery post-surgery.

Onwards and upwards from here (well, hopefully) 💪🏼🫣

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Mornington, VIC

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