Peninsula Plus

Peninsula Plus Peninsula Plus is a private speech pathology, occupational therapy, psychology, counselling, teacher of the deaf, aha and support worker practice.

Our hubs are located Frankston, Mornington and Dromana. We also see you in the community.

December can be a wonderful month but it can also feel especially demanding for many neurodivergent people. Routines shi...
24/12/2025

December can be a wonderful month but it can also feel especially demanding for many neurodivergent people. Routines shift, social expectations increase, and sensory environments often become more intense, which can drain energy and reduce capacity.

At the same time, this season can also bring things many neurodivergent people genuinely enjoy: comforting traditions, special interests connected to the holidays, and quieter moments for creativity or reflection.

A few supportive steps can make this time feel more manageable:
๐Ÿ’š Keep familiar routines where you can
๐Ÿ’š Build in recovery time after social events
๐Ÿ’š Communicate personal limits clearly
๐Ÿ’š Create sensory-friendly spaces

Offering kindness, flexibility, and choice helps ensure December feels both manageable and meaningful.

Thereโ€™s no single โ€œright wayโ€ to celebrate the season.Itโ€™s okay if your child watches the same movie on repeat because i...
22/12/2025

Thereโ€™s no single โ€œright wayโ€ to celebrate the season.

Itโ€™s okay if your child watches the same movie on repeat because it feels safe.

Itโ€™s okay to skip or adjust traditions that donโ€™t work for your family.
Itโ€™s okay to say no to events.
Itโ€™s okay to ask for help.

Quiet days count.
Slow moments count.

Whatever feels supportive for you and your child is enough.
Make the season work for your family โ€” not the other way around. ๐Ÿ’š

21/12/2025

Today, one of our Allied Health Assistants, Allie, is sharing a simple but powerful strategy she uses with her own children to help build confidence and resilience in social situations.

Allie explains the difference between facts and opinions โ€” and how teaching this concept can support children who feel anxious about what others might think. Through relatable examples and a short reenactment, she shows how understanding that everyone has different opinions (and feelings!) can help children feel safer, calmer, and more secure being themselves.

A beautiful, practical strategy to support emotional regulation, confidence, and social understanding, especially during busy social seasons. ๐Ÿ’š

๐ŸŽ„ Inclusive Celebration Tip!Creating a celebration where everyone can connect and feel included doesnโ€™t mean singling an...
19/12/2025

๐ŸŽ„ Inclusive Celebration Tip!
Creating a celebration where everyone can connect and feel included doesnโ€™t mean singling anyone out โ€” it means designing the experience so it works for ALL ๐ŸŽ๐Ÿ’›

โœจ Ways to support Deaf & Hard of Hearing guests:

๐Ÿ’š Ask how they prefer to communicate
๐Ÿ’š Keep background noise low
๐Ÿ’š Use good lighting and seating so everyone can see faces
๐Ÿ’š Support hearing tech confidently
๐Ÿ’š Offer a quiet break space
๐Ÿ’š Respect individual preferences
๐Ÿ’š Normalise inclusion for everyone

A simple check-in like:
๐Ÿ‘‰ โ€œHow would you like us to communicate?โ€
goes a long way ๐Ÿ’ฌ

Letโ€™s celebrate in ways that are welcoming, accessible & joyful for all!

As we wrap up another big year, Peninsula Plus will be taking a short break over the holiday seasonAll clinics will clos...
19/12/2025

As we wrap up another big year, Peninsula Plus will be taking a short break over the holiday season

All clinics will close from 19 December
We will reopen on 5 January

During this time, our admin inbox and phone line will remain open for messages.
If you need to get in touch, please:
๐Ÿ“ง Email admin@penplus.com.au
๐Ÿ“ž Or phone us and leave a message

Our team will respond as soon as we return.

Thank you for a wonderful year. We look forward to supporting you again in 2026. ๐Ÿ’š

The holiday period brings plenty of joy, fun, and special memories โ€” but it can also come with changes in routine, unpre...
18/12/2025

The holiday period brings plenty of joy, fun, and special memories โ€” but it can also come with changes in routine, unpredictability, and sensory overwhelm. A few simple strategies can help your child feel grounded, supported, and ready to enjoy the break in a way that works for them.

๐Ÿ—“Create Predictable Routines
Many children feel more settled when they know what to expect.
You might like to:
๐Ÿ’š Use a visual calendar to map out holiday plans
๐Ÿ’š Create a simple weekly plan
๐Ÿ’š Build in quiet time and sensory breaks

Predictability doesnโ€™t mean rigid schedules โ€” just reassurance, structure, and emotional safety.

๐ŸŒŸSupport Sensory Needs

Holiday environments can be busy, noisy, and full of new experiences. A little preparation goes a long way.

Try:
๐Ÿ’š A small sensory kit (fidget, chewy, headphones, weighted item, sunglasses, hat)
๐Ÿ’š Offering choices around clothing, textures, foods, and seating
Supporting sensory needs helps children stay regulated and participate in ways that feel comfortable.

๐Ÿš™ Travel & Outing Tips
New places and routines can feel big โ€” especially during the holiday season.

Helpful tools include:
๐Ÿ’š Familiar snacks and comfort items
๐Ÿ’š โ€œFirstโ€“thenโ€ visuals for transitions
๐Ÿ’š Movement breaks throughout the day
๐Ÿ’š Sharing simple expectations before arriving

These small steps can make outings feel calmer and more enjoyable for everyone.
Wishing all families a safe, supported, and joy-filled holiday season.๐Ÿ’š

Our ISWs are compassionate, well-trained professionals who support children and individuals with disability or additiona...
17/12/2025

Our ISWs are compassionate, well-trained professionals who support children and individuals with disability or additional needs in everyday environments. Their focus is on building independence, confidence, and inclusion, while supporting meaningful participation at home, in the community, and during holiday periods.

โœ” Qualified in Disability Support or Allied Health students
โœ” First Aid & CPR trained
โœ” Police checked and safety screened
โœ” Trained through our Peninsula Plus orientation program
โœ” Supported with ongoing professional development

Whether youโ€™re looking for holiday support, help maintaining routines, or extra assistance during a busy season, our Inclusion Support Workers are a trusted option.

๐Ÿ“ž Get in touch to discuss support options
๐Ÿ“ง admin@penplus.com.au

๐Ÿšจ FINAL SPACES FILLING NOW ๐ŸšจHelp your child start school feeling confident, capable, and ready to learn with our Get Pre...
17/12/2025

๐Ÿšจ FINAL SPACES FILLING NOW ๐Ÿšจ

Help your child start school feeling confident, capable, and ready to learn with our Get Prepped program.

Through structured, play-based learning and group activities, children will practise classroom routines, build communication and independence, and develop essential early learning skills in a fun and supportive setting.

Facilitated by experienced therapists, this program aligns with NDIS Capacity Building goals and ensures every child feels prepared for their next step.

๐Ÿ“… Tuesday 20 โ€“ Thursday 22 January
๐Ÿ“ Mt Eliza Village Church (93 Canadian Bay Rd, Mt Eliza)
๐Ÿ•ค 9:30 โ€“ 11:30 am

โœจ Limited spaces available โ€“ BOOK NOW to secure your spot!

Find out more via the link in our bio.

Looking for free, engaging activities to break up the school holidays? Mornington Peninsula Shire Library has you covere...
16/12/2025

Looking for free, engaging activities to break up the school holidays? Mornington Peninsula Shire Library has you covered!

Theyโ€™ll be running a huge range of FREE events and activities for all ages and interests โ€” from craft sessions to Storytime, workshops, and creative experiences.

Places often fill quickly, so be sure to book early to secure your spot.
Learning + fun = a holiday win-win!

๐Ÿ‘‰ Have you visited the library lately?

๐Ÿšจ Final Spots Now Open โ€“ January School Holiday Programs!Our January programs are filling fast!Across Frankston and Mt E...
16/12/2025

๐Ÿšจ Final Spots Now Open โ€“ January School Holiday Programs!

Our January programs are filling fast!

Across Frankston and Mt Eliza, weโ€™re running a range of fun, evidence-based, and inclusive programs designed to support childrenโ€™s social skills, independence, communication, and confidence.

๐ŸŒŸ From LEGOยฎ building and gaming adventures to cooking, furry friends, and school transition support โ€” thereโ€™s something for everyone!

All programs are small-group, facilitated by qualified therapists, and aligned with NDIS Capacity Building goals.

๐Ÿ“… Running 12โ€“23 January
๐Ÿ“ Frankston & Mt Eliza
โœจ Limited spaces available โ€“ donโ€™t miss out!

Find out more and book via the link in our bio.

Address

Unit 16, 1140 Nepean Highway
Mornington, VIC
3931

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61359751500

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Peninsula Speech Plus

An experienced team of allied health professionals applying a multi-disciplinary approach to provide excellent service to child and adult clients across the Mornington Peninsula, Frankston and surrounding areas. We are registered providers for NDIS.