Deane Stephens Physiotherapy

Deane Stephens Physiotherapy Everyone is uniquely different and should be treated as such . Deane Stephens Physiotherapy boasts over 60 years of combined professional experience.

As the second-oldest Practice in the Southern suburbs, we are committed to excellent assessment, treatment and ongoing advice for our patients.


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27/02/2026

looking good for next week !!

26/02/2026

Getting the job done Jesse !!

25/02/2026

Back into preparation for next weeks World Cup in Baku … 💪🏿

Say no more !!
24/02/2026

Say no more !!

The middle of the podium at Level 2 does NOT predict Level 9.

Read that again.

Just because your child is standing in the middle —
or even the bottom —
at Levels 1, 2, 3, or 4…

doesn’t mean they won’t be a powerhouse Level 7, 8, or 9 someday.

Some gymnasts peak early.
Some bloom later.
Some are tiny and fearless at Level 3…
then struggle when strength and body changes hit.

And some?

They grind through the early levels.
They’re not flashy.
They’re not the “easy talent.”

But then they grow.
They get stronger.
They mature.
They understand corrections.
They connect the pieces.

And suddenly… they FLOURISH.

Lower levels are foundations.
Upper levels are where patience pays off.

Please don’t let a Level 2 podium placement convince your child they “aren’t good at gymnastics.”

And please don’t rush them out because someone else is moving faster.

This sport is long.
Development is not linear.
And confidence built through struggle is powerful.

Give them time.

Let them give themselves time.

Because today’s middle-of-the-podium kid
can absolutely be tomorrow’s standout Level 9.

23/02/2026

Makes a lot of sense .. !!

Fantastic to witness the strength power and grace of these incredible athletes 💪🏿👌🏿🙏
22/02/2026

Fantastic to witness the strength power and grace of these incredible athletes 💪🏿👌🏿🙏

22/02/2026
Lets focus on how we can get you moving better before we scare you with scans ! :) D
21/02/2026

Lets focus on how we can get you moving better before we scare you with scans ! :) D

Top shelf Jesse !! 💪🔥
21/02/2026

Top shelf Jesse !! 💪🔥

Early diagnosis is critical in managing any bone stress injury … Make sure you seek advice from your trusted medical pro...
15/02/2026

Early diagnosis is critical in managing any bone stress injury … Make sure you seek advice from your trusted medical professional:)👌🏿

Return to running after a Tibial Bone Stress injury can be a challenge, especially with high risk stress fractures.

Here are 5 pointers from a great paper by George et al. (2024) in Sports Medicine.

🤣🤣
18/01/2026

🤣🤣

07/11/2025

Progressing rehab can be challenging if symptoms remain irritable. Here's an approach that's often effective and builds from what's manageable towards individual goals.

Address

231 Main South Road
Morphett Vale, SA
5162

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 9am - 7pm
Wednesday 8:30am - 6:30pm
Thursday 9am - 5:30pm
Friday 8:30am - 6:30pm
Saturday 9am - 3pm

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