Naturalism

13/11/2025

This is a " Case Moth" / " Bag Moth"🦋 caterpillar 🐛, came to visit the office entryway, this incredible twig teepee construction they build🪵, with the caterpillar cocooned inside, was moving along at a good rate, occasionally the little caterpillar pops its head out the top and peeks about, but was very shy.🐛

12/11/2025

My office has had some adorable special guests sneak in over the past 3 or 4 weeks!
( and its ok, I do mop and scrub daily!).

07/11/2025

Hi! 🐻🧸Please BEAR with me this afternoon, a couple of flat out non stop appointments schedules these past afternoons and into the evenings, I know some are waiting on these but promise I am still trying to get your orders done, quotes done, invoices made , tests ordered, herbs made, I'll make sure I get there, but might not be able to get back to all messages and enquiries now until tomorrow! Thanks so much for your patience.

04/11/2025

The reason behind potatoes 🥔🥔🥔🥔missing on your store shelves! Lots of folk are turning to sweet potatoes ( not related to potatoes really), for the time being.🍠🍠🍠 Their very high fibre helps slows sugar absorption and they're lower G.I. than white potatoes. High in Vit C, potassium, Beta carotene.

South Australia produces 80 per cent of Australia's fresh potatoes, but extreme weather and drought across the state are causing a major shortage.

02/11/2025

★★★★☆ · Naturopathic practitioner

01/11/2025

27/10/2025

To any local folk, a reminder, it's not too late to join our council's outdoor fitness session on Monday mornings 8am on Flaxmill road - fresh air, excellent instructor , built-in equipment, friendly participants! $0.00

22/10/2025

Thanks to everyone for the lovely lemons I've been given this season! 🍋🍋🍋🍋🍋
Just one glass of water with a lemon squeezed into it contains approximately 21 % of your daily requirements for vitamin C. 😋 It's also helpful for hydration, prevention of kidney stones, digestion and suppressing the appetite.

11/10/2025

Today was the perfect morning for a walk, and the dogs seemed to fancy some cricket!🏏 With the potential irritant risk , from the ocean algae, many of us steer clear of beachside walks, currently, sadly. But still get out in nature!!🌾🪨🍂🪺🌼🌥 Morphett Vale ( and Reynella/ Hackham etc) has a lovely walk along the vintage ex- Railway line track 🚂 , and along Emu creek; it's full of parks and divine old gum trees.🌳🌳🌳

09/10/2025

Cold weather still with us, and it's not too late to utilise the [non-steam] sauna, before a massage or anytime, to warm up - get that circulation going, relax your muscles, detox or relax your nervous system.

02/10/2025

I really admired this woman! I only heard her interviewed on ABC radio several weeks ago still trying to raise money in her 90s. A great loss the human race, ethics, compassion, altruism.