Our Story
Totally Active Fitness Personal Training Studio offers their clients a holistic experience not just focusing on the clients physical needs but offering the complete package.
Building strong, healthy, beautiful bodies at any size from the inside & the outside
Helping to re set your palate so you only crave nourishing unrefined whole foods & giving you an abundance of recipes so those foods are tastier than you could ever have imagined
Providing you with tools & information to use to help you de-stress & let go of old negative patterns/habits that have been holding you back from being happy & healthy
Working with you to design a fitness program that suits you, that makes you feel good & that you want to do, not something you despise doing
It's not just what we put in our mouths that decides how we will look & feel but also what we are breathing in (chemicals used in the home for cleaning etc...) creams, shampoo's, soaps & makeup we use on our bodies that are also perhaps full of poisons. Remembering the skin is the largest organ in the body & anything you apply on the skin gets drawn straight into the bloodstream bypassing the gut, liver etc...so those toxins get in at much higher levels this way as they haven't been broken down creating disease of the body much faster, & of course when we create disease in the body we have less energy, a slower metabolism & we are probably more sedentary which creates more problems & disease, until we often become overweight, lethargic, unhappy or depressed
Does this sound familiar?
Well do not despair although this scenario does not sound ideal it really is quite easy to reverse when you know how & you have someone with a great deal of experience & care to help you
All you need to do is book in for your initial consulatation free of charge come down & see this lovely tranquil private studio get to know your Wellness Coach to get an idea if you think this is someone you can trust & work with to get you looking absolutely fantastic & feeling like your bursting with energy
So call right now 0402818836 remember your next breath is the beginning of the rest of your life. Live it the way you want to, the way everyone deserves to just as happy & healthy as “YOU” can be
Cindy
