11/09/2025
Today we come together to recognise R U OK? Day! a national day of action dedicated to reminding each other that every day is the day to ask, “Are you OK?” and to really listen.
It’s a simple question, but one that can make a powerful difference. Mental health doesn't always come with visible signs. Sometimes, the people who seem the strongest are the ones silently struggling the most. That’s why checking in with those around us—friends, family, colleagues matters more than we might realise.
Today is not just about raising awareness—it's about encouraging action. So let’s take a moment to check in with someone, start a conversation, and remind them that they’re not alone.🌼💛🖤
We had a wonderful afternoon Tea shared with our amazing staff and participants in support of R U OK Day! It was a heartwarming opportunity to connect, check in with one another and remind everyone of the power a simple conversation.🥰