Featherstone Physio Pilates

Featherstone Physio Pilates Physio. Pilates. Occupational Therapy. Massage. Women's Health
Upstairs, Mosman Park Shopping Centre Realign. Rebalance. Reactivate.

Featherstone Physio Pilates is based in Mosman Park upstairs at Mosman Park Shopping Centre. Check out our website to see all the services we offer, as well as our Pilates class timetable! Book in at www.feather-stone.com.au

Featherstone XMAS 🤶 ❤️ 2025
08/12/2025

Featherstone XMAS 🤶 ❤️ 2025

SLEEP Benefits of sleep 💤> Brain Health & Function> Heart and Vascular Health >Healthy Body weight > Reproductive Functi...
05/12/2025

SLEEP

Benefits of sleep 💤
> Brain Health & Function
> Heart and Vascular Health
>Healthy Body weight
> Reproductive Function
> Performance, injury & illness

Read more on the Featherstone website under blogs 🩵

04/12/2025

Strength at Featherstone 🩵

Strength is a big part of our routine at Featherstone and great to incorporate along side Pilates for a well rounded routine.

Strength training can be incorporated into semi private appointments and in our mat Pilates + circuit classes 🩵

Benefits of strength training
> increased bone density
> reduced falls risk
> increased strength & tone

+ many more

Swipe for the benefits for Pilates for Teens 🩵 there is plenty Teen flow classes Tuesdays 4 pm 🩵
02/12/2025

Swipe for the benefits for Pilates for Teens 🩵 there is plenty

Teen flow classes Tuesdays 4 pm 🩵

Meet Patrina 🩵our newest addition to the Featherstone team. Patrina is passionate about evidence-based practise, clear c...
27/11/2025

Meet Patrina 🩵our newest addition to the Featherstone team.

Patrina is passionate about evidence-based practise, clear communication and empowering people to understand their bodies so they can confidently return to meaningful activity. She values taking the time to listen to each person's story and strives to create a safe, supportive environment where people feel heard, understood and actively engaged in their own rehab.

swipe to see Patrina's specialist interests. Read in more detail on the Featherstone Website 🩵

26/11/2025

Why you NEED to add PILATES into your RUNNING Plan . Pilates is the secret weapon to leveling up your running 🩵

> promotes good form
> stride efficiency
> control = less fatigue
> stability
> injury prevention

Featherstone 2025 highlights ⭐️These are just some of the amazing moments we have experienced with you🩵We are so gratefu...
25/11/2025

Featherstone 2025 highlights ⭐️

These are just some of the amazing moments we have experienced with you🩵

We are so grateful for our Featherstone community🩵

Is Pilates on its own enough? Well that depends on your goals> consult a physiotherapist about what else needs to be in ...
21/11/2025

Is Pilates on its own enough?

Well that depends on your goals> consult a physiotherapist about what else needs to be in your routine to aid Pilates benefits and reach your goals 🩵

Address

Mosman Park Shopping Centre
Mosman Park, WA
6012

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 1pm

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