What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 6pm Saturday 8am - 1pm

Featherstone Physio Pilates

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Australia
Mosman Park, WA
Featherstone Physio Pilates

Physio. Pilates. Occupational Therapy. Massage. Women's Health
Upstairs, Mosman Park Shopping Centre Realign. Rebalance. Reactivate.

Featherstone Physio Pilates is based in Mosman Park upstairs at Mosman Park Shopping Centre. Check out our website to see all the services we offer, as well as our Pilates class timetable! Book in at www.feather-stone.com.au

10/11/2025

Top 3 Running exercises that will step up your running routine 🩵

Helping with single leg stability , core control and stability> to stay injury free during your training.

07/11/2025

At Featherstone we’re passionate about helping our clients stay connected to their bodies — building awareness and balance through movement, mindfulness, and proactive care.

That’s why we’re proud to stock the Pocket Physio® — a physiotherapist-designed, thumb-sized oscillating vibratory device that makes it simple to release tension in your muscles and even the most sensitive areas like the neck and jaw.

It’s a simple, evidence-informed way to support your movement practice and self-care routine — anytime, anywhere.

Available now in-clinic at Featherstone Physio & Pilates, Mosman Park.

03/11/2025

Introducing Anna 🩰

Anna is our new Pilates instructor here at Featherstone 🩵
She is a certified Pilates and Ballet instructor. Anna is a professional ballerina and certified choreographer from the Ukraine, with international performance experience and deep understanding of body movement.

After becoming a Certified Pilates Mat & Reformer instructor, Anna discovered that Pilates perfectly complements ballet training- improving alignment control, core strength and helping to prevent injuries🩵

Come down to Anna's class 'Ballet inspired Pilates' at 4 pm on Thursdays 🩵

28/10/2025

Strength training / Resistance training at Featherstone >>>

Offered in our circuits , physio privates / semi privates , bones and balance and is also integrated into Pilates Mat classes

Read for the benefits of strength training and why it is so important to incorporate in your routine 🩵

21/10/2025

Sarah's Top 3 stretches

These stretches are most convinient for the work space

+ target areas of the body that can become tight /stiff from prolonged sitting at the desk. 🩵

14/10/2025

Facts & Myths about Knee Osteoarthritis from GLAD Australia 🩵

Our GLAD program has underway 4 weeks into block 1 and block 2 commencing next week. 🩵

09/10/2025

RANZCO 🩵
Featherstone Physio Pilates has been involved with presenting and promoting proactive health and wellness for eye care progressionals at their annual conference for the past few years.

This article summaries our message that has been well received by The Royal Australian and New Zealand College of Opthalamalogists (RANZCO)

We are looking forward to RANZCO 25 ( from Sarah & Christine 🩵)

Link to the article : https://mivision.com.au/2025/09/improving-and-maintaining-physical-health-and-wellbeing/

08/10/2025

TEEN PILATES : fun & fluid

Focus: Building strength and control in key muscle groups, before incorporating this into functional exercises that build power, high level balance and control.

Goal: to have some fun, monitor progress through strength and conditioning challenges. 🩵

Address

Mosman Park Shopping Centre
Mosman Park, WA
6012

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 6pm
Saturday	8am - 1pm

Website

http://www.feather-stone.com.au/

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