What are the opening hours?

Monday 6am - 8:30pm Tuesday 6:30am - 8:45pm Wednesday 6am - 7:30pm Thursday 9:30am - 7:30pm Friday 9:30am - 11am Saturday 8am - 6:30pm Sunday 8am - 7:45pm

Our Yoga Space

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Mosman, NSW
Our Yoga Space

A boutique yoga school offering intelligent, mindful practice. Woke Yoga is a boutique yoga school located in Mosman, Sydney.

We encourage a friendly, down to earth yoga community and pride ourselves in our exceptional teachers. Woke Yoga is the place to come if you want an intelligent, mindful practice.

15/11/2025

You’ve asked for it and now IT’S HERE - Sunday evening Yin & Reiki with Samantha every single week starts TOMORROW 🙌🏼

If you haven’t had the deep pleasure of meeting her already, Sam is our resident Reiki Master, intuitive and Yoga teacher. Her incredible work assists in balancing and restoring the energy centres of your body leaving you deeply relaxed, feeling grounded and revitalized.

Slide onto the mat for a delicious fusion of Yin & Reiki that will close out your week with that special bit of magic that we’re always looking for.

Yin & Reiki with Samantha
Every Sunday 530pm
only at Our Yoga Space Mosman

14/11/2025

Step into a two-hour immersion of movement and music designed to settle your body, quiet your mind, and awaken your heart.

Guided by Kelsey Hendrickson, psychotherapist & yoga teacher, and Dr David Goldman, clinical psychologist & musician, you’ll explore grounding breath, flowing movement, and soothing stretches all carried by the live soundscape of woven frequencies of the Tibetan bowls, pan drum, chimes, rain stick, and more.

The practice concludes with a deeply restorative sound bath — a chance to fully rest, release, and absorb healing vibrations.

Sunday 30 November 2025
2:00 pm to 4:00 pm
Our Yoga Space
Investment $79

This is your space to let go, reconnect, and leave feeling lighter, clearer, and deeply renewed.

13/11/2025

Our Friday lineup is just waiting for you to choose your favourite and slip on in 🧡

915am Flow with Pippa

1030am Yin with Kelsey

6pm Yin with Joseph

See you on the mat.

09/11/2025

Early morning Monday & Wednesday (615am) is where you’ll find Jo Gilmour and her legendary Hatha yoga class.

Deeply rooted in the Iyengar method Jo also borrows from other traditions to bring a yoga practice that is challenging, always safe and with a clear pathway to improving your asana practice & general relationship to your body & nervous system.

When you wake up early for Jo it’s ALWAYS worthwhile 🧡🌼

07/11/2025

LAST CHANCE TO SERVE YOURSELF SOME DEEPLY RESTORATIVE PRACTICE THIS WEEKEND 💛💛💛

There’s just a few final tickets remaining for Reiki & Yin with Reiki Master & Yin specialist 🎟️

Sunday 9th November
245pm to 5pm
$89-

Reach out to book your spot or click the link in bio so you don’t miss out 🫶🏼

03/11/2025

Wish you were here? It’s not too late 🧡

We have just one spot remaining for our Recharge Retreat this weekend.

Treat yourself, request an early Christmas gift, beg off work - whatever it takes because this is an opportunity you don’t want to miss.

Twice daily offerings of both Inner Method cultivations AND Yoga with Lyndsey Benn & Em Cruickshank. Incredible meals by Rahmie and the most lush accommodations for your two night stay 🌼

Don’t hesitate to come away with us - we know you’ll love it ! Reach out with any questions or if that last bed has your name on it.

31/10/2025

Slip into practice this weekend - we’ve got something for you no matter what you’re feeling 💛

Slow down and move inwards with Yin, engage and align with Pilates, move with your breath in Flow, or something a little more traditional in Hatha.

Check the online timetable for the weekend line up of all your favourite teachers 🌞🌞🌞

28/10/2025

Step into a two-hour immersion of movement and music designed to settle your body, quiet your mind, and awaken your heart.

Guided by Kelsey Hendrickson, psychotherapist & yoga teacher, and Dr David Goldman, clinical psychologist & musician, you’ll explore grounding breath, flowing movement, and soothing stretches all carried by the live soundscape of woven frequencies of the Tibetan bowls, pan drum, chimes, rain stick, and more.

The practice concludes with a deeply restorative sound bath — a chance to fully rest, release, and absorb healing vibrations.

This is your space to let go, reconnect, and leave feeling lighter, clearer, and deeply renewed.

Sunday 30 November
2pm - 4pm
$79

25/10/2025

A moment for stillness. For breath. To go in.
To ask ‘how do I really feel right now?’.

Can you pause the scroll, close your eyes and take a breath that makes your belly move. Maybe another.

Mindful breath. Purposeful down regulation.
Disconnection from external device and tuning in to the internal instrument.

A few moments and then a few more.
Take them back one at a time.

Join us on the mat for more.

24/10/2025

Happy 40th to our incredible Lisa 🎊🎉🎀
The woman behind the screen, quietly holding so much together. You’ve been the steady hands and kind heart behind our social media — the one keeping our community connected and our teachers supported (even when we forget to send you things on time!).
You make it all look effortless, and you do it with so much grace, humour, and love.
We’re so grateful for everything you do — the unseen, the unsung, and the utterly essential. Here’s to you, Lisa — may your 40th be filled with laughter, love, and everything you give so freely to others.
We love you. The OYS family x

22/10/2025

Whether you’re a seasoned yogi or never stepped foot on a mat before Our Yoga Space is your space too.

Try our $99 One Month Intro Pass to explore as many of our 100+ class offerings each month that your heart desires.

Experience a slow paced yin after a big week at work or a little more dynamic flow to get you moving in the morning. Maybe dip your toe into pilates or catch a digital session when you travel out of town for work.

We have such a wonderful community of teachers and students here at our beautiful studio and we would love to welcome you too 💛

19/10/2025

HUSH HOUR begins again this Wednesday. If you’ve never immersed yourself in one of Joseph’s incredibly popular meditation courses this is an excellent opportunity to dive in.

Run over four weeks this method is rooted in stillness and simplicity. It invites you to rest in relaxed awareness and gently deepen into the felt sense of being-ness—the silent, luminous essence of your true self.

Starts October 22 (for four weeks)
730pm - 830pm
In studio or Online
$120

Got questions ?? Drop them below or DM us and we will get Joe to give you all the answers 👇🏼👇🏼👇🏼

Address

52 Ourimbah Road Suite 2
Mosman, NSW
2088

Opening Hours

Monday	6am - 8:30pm
Tuesday	6:30am - 8:45pm
Wednesday	6am - 7:30pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 11am
Saturday	8am - 6:30pm
Sunday	8am - 7:45pm

Website

http://www.ouryogaspace.com.au/

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