Nomad Chiropractic

Nomad Chiropractic Brain body balance 🧠 Pregnancy 🤰🏼 Paediatrics 🐣 Sports ⚽️ Family Wellness. A holistic approach 💡

Sandy’s in this Saturday!!Kristin’s taking a well deserved break over the long weekend — so seize the opportunity to see...
21/01/2026

Sandy’s in this Saturday!!
Kristin’s taking a well deserved break over the long weekend — so seize the opportunity to see Sandy this weekend as she steps in for Kristin ❤️
Teamwork makes the dream work x

Online bookings available

The Nervous System Superhighway.Your baby’s brain and spinal cord act as a superhighway of communication. Every movement...
20/01/2026

The Nervous System Superhighway.
Your baby’s brain and spinal cord act as a superhighway of communication. Every movement, feed and cuddle sends messages that shape lifelong brain patterns. When tension or misalignment interrupts this flow, babies may become fussy, struggle to feed, or seem “on edge.”

💫 Gentle chiropractic adjustments help clear those roadblocks — supporting calm, coordinated function. Think of it as tuning the body’s wiring so everything connects more easily.

Try this at home:
• Soft rocking or babywearing supports sensory regulation.
• Slow breathing while holding your baby helps both your nervous systems settle.
• Observe: when your baby relaxes, their breath, hands and eyes soften.

📚 Ref: Haavik H, “The Reality Check,” 2018; ASRF Neuroplasticity Research.

Sandy is back on Thursday !!She cant wait to see you all ❤️A few spots left this week - online bookings available x
18/01/2026

Sandy is back on Thursday !!
She cant wait to see you all ❤️
A few spots left this week - online bookings available x

Why Might a Baby Need Chiropractic Care?Even the smoothest birth places pressure through your baby’s neck, shoulders and...
18/01/2026

Why Might a Baby Need Chiropractic Care?
Even the smoothest birth places pressure through your baby’s neck, shoulders and spine. These early strains can show up as one-sided feeding, difficulty turning the head, or unsettled sleep. Chiropractic care helps your baby unwind from those experiences, restoring ease and balance.
By supporting natural motion early on, we nurture better muscle tone, coordination and comfort — the foundations for milestones and healthy brain development.
Try this at home:
✨Alternate feeding sides and carrying positions.
✨Encourage tummy time in short, happy bursts.
✨Watch for head-turn preferences — gentle encouragement both ways helps.
💫 Have Questions? Get in touch!
💻 BLOG: Learn more on our latest blog.
📚 Ref: Hewitt EG et al., J Manipulative Physiol Ther (2019); ICPA Case Series.

Acupuncture + chiropractic = perinatal dream teamCombining acupuncture and chiropractic care during pregnancy can suppor...
12/01/2026

Acupuncture + chiropractic = perinatal dream team
Combining acupuncture and chiropractic care during pregnancy can support labour prep, pelvic balance, nausea, and sleep and SO much more..
We work closely with The Fertility Suite in Manly for perinatal care.
🌿 Whole-body care, naturally
📚 Reference: Betts D. The Essential Guide to Acupuncture in Pregnancy & Childbirth, 2006
.birth.movement

You don’t need to be in pain to seek carePregnancy chiropractic is about more than pain relief—it’s about nervous system...
08/01/2026

You don’t need to be in pain to seek care
Pregnancy chiropractic is about more than pain relief—it’s about nervous system support, emotional regulation, and functional movement.
✨ You deserve proactive care
📚 Reference: Haavik H. The Reality Check, 2014

The sacrum is sacred (especially in birth)Your sacrum moves as baby descends through the pelvis. Even subtle tension her...
05/01/2026

The sacrum is sacred (especially in birth)
Your sacrum moves as baby descends through the pelvis.
Even subtle tension here can impact baby’s journey. That’s why we care for it so mindfully.
🌀 Sacrum = key to the gateway
Learn More Here --> https://www.nomadchiropractic.com.au/pregnancy-care

📚 Reference: Gilliard JL, BJOG, 2001; ICPA Webster Technique

Hours This Coming Week!With Kristin (Sandy’s away)Monday - closedTuesday - 9am-2pmWednesday 9am-6pmThursday - closedFrid...
03/01/2026

Hours This Coming Week!
With Kristin (Sandy’s away)
Monday - closed
Tuesday - 9am-2pm
Wednesday 9am-6pm
Thursday - closed
Friday - 9am-2pm
Saturday - 8am - 12.30pm
Online bookings available!
Limited space with our reduced hours!
Happy Start of the Year! Xx

Baby’s position isn’t “luck”—it’s biomechanics (most of the time).The way you move, sit, sleep, and breathe influences h...
02/01/2026

Baby’s position isn’t “luck”—it’s biomechanics (most of the time).
The way you move, sit, sleep, and breathe influences how your baby sits in the womb.
Pelvic alignment and body balance = optimal space.
🌀 Position is a lifestyle, not a moment
Learn about how chiropractic can help here: Webster Technique --> https://www.nomadchiropractic.com.au/webster-technique
📚 Reference: ICPA Optimal Fetal Positioning Guidelines; Gilliland A. 2010

New Year. New Chapter.Let’s talk health, intention & how your body actually changes 🌿Every January we think about:✨ Goal...
31/12/2025

New Year. New Chapter.
Let’s talk health, intention & how your body actually changes 🌿

Every January we think about:
✨ Goals
✨ Habits
✨ Motivation

But real change doesn’t start in your planner…
It starts in your nervous system.

Your nervous system is the control centre of your body.
It affects:
• Energy
• Sleep
• Focus
• Stress
• Healing
• How your body adapts to life

If it’s overwhelmed, intentions stay intentions.

Chiropractic care isn’t about “fixing pain”.
It’s about reducing interference so your body can:
✔ Regulate
✔ Adapt
✔ Recover
✔ Function better day to day

New Year health doesn’t have to mean:
❌ All or nothing
❌ Burnout by February
❌ Extreme routines

It can mean:
✔ Consistency
✔ Support
✔ Better regulation

Ask yourself this year:
• How do I want to feel?
• How do I want my body to respond to stress?
• What support does my nervous system need?

That’s a powerful intention.

Small aligned steps > big forced changes.
Regular movement.
Better sleep rhythms.
Nervous system care.
A body that feels supported, not pushed.

When your spine and nervous system work better,
everything else becomes easier to build on.

That’s why chiropractic fits into real health goals.

At Nomad Chiropractic, we look beyond symptoms.
We care for babies, kids, pregnancy, adults & families
with one focus: helping your nervous system do its job better.

Here’s to a year of feeling more regulated, resilient & connected 💛
Your body already knows how to heal — sometimes it just needs support.

✨ Happy New Year from Nomad Chiropractic ✨

Birth is primal—it begins in the brainstemThe body will only open to birth if it feels safe. That’s why nervous system r...
29/12/2025

Birth is primal—it begins in the brainstem
The body will only open to birth if it feels safe. That’s why nervous system regulation is so key—chiropractic helps keep the brainstem out of “fight or flight.”
🧠 Safety first, then surrender
Learn More Here: https://www.nomadchiropractic.com.au/blog/chiropractic-birth-team-support
📚 Reference: Porges SW. The Polyvagal Theory; Buckley S. 2005

Kristin's got your back this week!Monday/Tuesday/Wednesday 9am - 12pm.Closed for the rest of the week --> back Tuesday 6...
26/12/2025

Kristin's got your back this week!
Monday/Tuesday/Wednesday 9am - 12pm.
Closed for the rest of the week --> back Tuesday 6th Jan with KW xx
Call/SMS/email if you need to make any changes or bookings!

Address

Suite 1, 563 Military Road
Mosman, NSW
2088

Opening Hours

Monday 8am - 2pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 8am - 2pm
Friday 9am - 5pm
Saturday 8am - 12:30pm

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