My Myo Matters

My Myo Matters I will work with you to create harmony and equilibrium between muscles of the mouth, face and neck.

This will be with Orofacial Myofunctional Therapy or Buteyko Breathing or with Orofacial Myofunctional Therapy and Buteyko Breathing.

20/02/2026

School terms can feel busy, and it’s easy to lose track of routines.

If therapy has slipped a little, it’s okay. Restart gently and know you’re doing your best.

Your family’s wellbeing matters, and support is always here when you need it.

Breathing influences more than health; it shapes how children learn, move, focus and feel.Nasal breathing supports conce...
18/02/2026

Breathing influences more than health; it shapes how children learn, move, focus and feel.

Nasal breathing supports concentration and energy during schoolwork, sport and everyday life.

Healthy airways help create brighter days.

Therapy doesn’t need to feel like another task.One small exercise tucked into morning or bedtime routines can make meani...
14/02/2026

Therapy doesn’t need to feel like another task.

One small exercise tucked into morning or bedtime routines can make meaningful progress.

Keep it simple. Keep it doable. Keep it consistent.

13/02/2026

If you have sleep apnoea and on a CPAP do you want to stay on it permanently?
If not! see me I can help reduce the severity of sleep apnoea My Myo Matters

February can feel hectic for families, especially once school settles in.We’re here to offer calm, clear guidance.If you...
11/02/2026

February can feel hectic for families, especially once school settles in.

We’re here to offer calm, clear guidance.

If you’re unsure whether therapy might help your child, a conversation is the best place to start.

Mouth breathing isn’t “just a habit.”It can influence sleep quality, attention, chewing, speech and even facial developm...
07/02/2026

Mouth breathing isn’t “just a habit.”

It can influence sleep quality, attention, chewing, speech and even facial development.

The good news? With the right support, children can learn healthier patterns that set them up for life.

07/02/2026

Find out what an Orofacial myologist treats My Myo Matters

A new school year means new routines — and healthy breathing plays a bigger role than many realise.Good sleep and clear ...
04/02/2026

A new school year means new routines — and healthy breathing plays a bigger role than many realise.

Good sleep and clear airways support focus, behaviour, energy and confidence in the classroom.

A strong start begins with strong habits.

If you say yes to 1 or more please contact me to book an appointment
02/02/2026

If you say yes to 1 or more please contact me to book an appointment

If you say yes to 1 or more please contact me to book an appointment My Myo Matters
02/02/2026

If you say yes to 1 or more please contact me to book an appointment My Myo Matters

January is nearly done, and you’ve done brilliantly.Whether you restarted exercises, booked your next appointment, or si...
31/01/2026

January is nearly done, and you’ve done brilliantly.

Whether you restarted exercises, booked your next appointment, or simply became more aware of your child’s habits, every step counts.

Here’s to confident progress in the months ahead.

28/01/2026

Find out about tongue restrictions/ties

Address

Suite 3, 348-354 Argyle Street
Moss Vale, NSW

Telephone

+61459834600

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