Living a Balanced Life

Living a Balanced Life *. Kinesiologist. Mind Body Medicine Practitioner
*. Wellbeing Coach and Reiki Practitioner.
* Educator for healthy minds and healthy bodies.
*.

Ambassador for Healthy living Kinesiologist, Wellbeing Coach. Supporting clients to resolve pain, emotional issues, body imbalances, I also support clients wishing to build plans for health changes i.e. weight loss or fitness goals. Reiki is used to balance energy & bring about a feeling of peace and tranquility

Are you ready to step into your work as a healer?There comes a moment when learning becomes a calling…and you’re ready t...
23/04/2026

Are you ready to step into your work as a healer?

There comes a moment when learning becomes a calling…
and you’re ready to turn your gifts into something real.

Join me for face-to-face Reiki Training this May:
🗓 Saturday 9th May or Thursday 14th May

This is more than a Reiki course.
You’ll learn the art of energy healing and how to confidently begin your own practice with additional online training covering business, marketing, and infection control.

Guided by an award-winning practitioner and experienced educator, this is a refined and supportive space to grow — whether you’re just starting or returning to your path.

This is where purpose meets practice.

Limited places available
DM now to secure your spot or ask any questions 🤍





Happy happy Easter beautiful peeps. May your chocolate be sweetMay the sunshine create warmthMay you rest and restoreX...
04/04/2026

Happy happy Easter beautiful peeps.

May your chocolate be sweet
May the sunshine create warmth
May you rest and restore

Xx

Happy Monday beautiful peopleThere will be no clinic today as I am learning how to create more profound healing in your ...
22/03/2026

Happy Monday beautiful people

There will be no clinic today as I am learning how to create more profound healing in your body.

Thankyou .australia for organising Marco Rado from Instituto international di KINESIOLOGIA to share his wisdom here in Oz.

Wow!Well that happened !After 6 months of chatting, creating blends, finding the right theme for the store /practitioner...
23/02/2026

Wow!

Well that happened !

After 6 months of chatting, creating blends, finding the right theme for the store /practitioners, remixing blends, testing blends on my fabulous friends and wonderful clients. Finding labels that didn't crease, were waterproof, oil proof....

My first 2 flower essences are done and released to the world (actually just NSW practitioners but it feels like a huge achievement)

Phase 2 and 3 are in the making, being tested and refined.

A huge big thank you to everyone who helped. It was a BIG project.

Doing my happy dance 💃 ☺️ 😊 💕 💓 🕺 ☺️ 😊 💕

Wow! Wow!

If you are going to choose a day to finally be yourself make it today.If you are looking for a SIGN to be your authentic...
19/01/2026

If you are going to choose a day to finally be yourself make it today.

If you are looking for a SIGN to be your authentic self. This is it.

If you are scared that people won't like the REAL you then BE YOU and find true friends and community

Just saying

Now is the time

Xx

Happy New YearFor 2026 I wish YOU magic....memories that stay with you, and dreams that bring you closer to your true es...
31/12/2025

Happy New Year
For 2026 I wish YOU magic....memories that stay with you, and dreams that bring you closer to your true essence.

May you blossom and flourish.
May kindness meet you wherever you travel.
May your life feel full - in all the best ways.

Wildest blessings

As we count down to Christmas and the holiday season, I sat quietly and reflected on everything I’m grateful for I’m gra...
22/12/2025

As we count down to Christmas and the holiday season, I sat quietly and reflected on everything I’m grateful for

I’m grateful for the icky conversations — the ones that asked relationships to either fall away or fully bloom.

I’m grateful for meeting incredible people who gently (and sometimes firmly) encouraged me to step back into my power — as a practitioner, a leader, and as me.
And I’m deeply grateful for my wonderful clients, who trust me, refer their beautiful friends, and together have helped create the most heartfelt, supportive community.

I wonder… what are you grateful for?

In this busy season, I invite you to pause.
Make your own list.
Include the hard days.
The uncomfortable moments.
The experiences that revealed your resilience, your strength, your magic.

Celebrate it all.
Be grateful to be here, now 






GrowthThroughGratitude
CommunityAndConnection
LivingABalancedLife
SoulfulSeason
CelebrateTheJourney
ResilienceAndGrace

Thank you and the amazing artists who exhibited for their 50 year anniversary art show. What a fabulous display of ar...
10/11/2025

Thank you and the amazing artists who exhibited for their 50 year anniversary art show.

What a fabulous display of artistic talent

I met the very talented and that is her fabulous artwork behind us.


What a magical family catch up. We chased many dreams and shared many stories. We also spent a lot of quiet time in...
10/11/2025

What a magical family catch up. We chased many dreams and shared many stories. We also spent a lot of quiet time in the National Parks and Springs
Thank you to for their incredible breakfasts

Artist

Went to and met the famous locals from Crocodile Dundee then off to and sat in the incredible silence that exists i...
10/11/2025

Went to and met the famous locals from Crocodile Dundee then off to and sat in the incredible silence that exists in the national park. Thank you to our fabulous friend and chauffeur Anna.

Happiest of birthdays Ben ###xxWe love you so much
24/10/2025

Happiest of birthdays Ben ###xx
We love you so much

The moon has cleared space. 🌙 Spring is igniting possibility. 🌸When outdated relationships and energy fall away, your in...
17/10/2025

The moon has cleared space. 🌙 Spring is igniting possibility. 🌸
When outdated relationships and energy fall away, your inner spark has room to glow brighter.

Reignite your passion.
Reignite your joy.
Reignite your soul’s fire.

This is your reminder: endings are not loss—they’re fuel for your rebirth. 🔥✨

Address

Moss Vale, NSW
2577

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