Living a Balanced Life

Living a Balanced Life *. Kinesiologist. Mind Body Medicine Practitioner
*. Wellbeing Coach and Reiki Practitioner.
* Educator for healthy minds and healthy bodies.
*.

Ambassador for Healthy living Kinesiologist, Wellbeing Coach. Supporting clients to resolve pain, emotional issues, body imbalances, I also support clients wishing to build plans for health changes i.e. weight loss or fitness goals. Reiki is used to balance energy & bring about a feeling of peace and tranquility

Happy Monday beautiful peopleThere will be no clinic today as I am learning how to create more profound healing in your ...
22/03/2026

Happy Monday beautiful people

There will be no clinic today as I am learning how to create more profound healing in your body.

Thankyou .australia for organising Marco Rado from Instituto international di KINESIOLOGIA to share his wisdom here in Oz.

Wow!Well that happened !After 6 months of chatting, creating blends, finding the right theme for the store /practitioner...
23/02/2026

Wow!

Well that happened !

After 6 months of chatting, creating blends, finding the right theme for the store /practitioners, remixing blends, testing blends on my fabulous friends and wonderful clients. Finding labels that didn't crease, were waterproof, oil proof....

My first 2 flower essences are done and released to the world (actually just NSW practitioners but it feels like a huge achievement)

Phase 2 and 3 are in the making, being tested and refined.

A huge big thank you to everyone who helped. It was a BIG project.

Doing my happy dance šŸ’ƒ ā˜ŗļø šŸ˜Š šŸ’• šŸ’“ šŸ•ŗ ā˜ŗļø šŸ˜Š šŸ’•

Wow! Wow!

If you are going to choose a day to finally be yourself make it today.If you are looking for a SIGN to be your authentic...
19/01/2026

If you are going to choose a day to finally be yourself make it today.

If you are looking for a SIGN to be your authentic self. This is it.

If you are scared that people won't like the REAL you then BE YOU and find true friends and community

Just saying

Now is the time

Xx

Happy New YearFor 2026 I wish YOU magic....memories that stay with you, and dreams that bring you closer to your true es...
31/12/2025

Happy New Year
For 2026 I wish YOU magic....memories that stay with you, and dreams that bring you closer to your true essence.

May you blossom and flourish.
May kindness meet you wherever you travel.
May your life feel full - in all the best ways.

Wildest blessings

As we count down to Christmas and the holiday season, I sat quietly and reflected on everything Iā€™m grateful for Iā€™m gra...
22/12/2025

As we count down to Christmas and the holiday season, I sat quietly and reflected on everything Iā€™m grateful for

Iā€™m grateful for theĀ icky conversationsĀ ā€” the ones that asked relationships to either fall away or fully bloom.

Iā€™m grateful for meeting incredible people who gently (and sometimes firmly) encouraged me to step back into my power ā€” as a practitioner, a leader, and asĀ me.
And Iā€™m deeply grateful for my wonderful clients, who trust me, refer their beautiful friends, and together have helped create the most heartfelt, supportive community.

I wonderā€¦ what areĀ youĀ grateful for?

In this busy season, I invite you to pause.
Make your own list.
Include the hard days.
The uncomfortable moments.
The experiences that revealed your resilience, your strength, your magic.

Celebrate it all.
Be grateful to be here, nowĀ 






GrowthThroughGratitude
CommunityAndConnection
LivingABalancedLife
SoulfulSeason
CelebrateTheJourney
ResilienceAndGrace

Thank you and the amazing artists who exhibited for their 50 year anniversary art show. What a fabulous display of ar...
10/11/2025

Thank you and the amazing artists who exhibited for their 50 year anniversary art show.

What a fabulous display of artistic talent

I met the very talented and that is her fabulous artwork behind us.


What a magical family catch up. We chased many dreams and shared many stories. We also spent a lot of quiet time in...
10/11/2025

What a magical family catch up. We chased many dreams and shared many stories. We also spent a lot of quiet time in the National Parks and Springs
Thank you to for their incredible breakfasts

Artist

Went to and met the famous locals from Crocodile Dundee then off to and sat in the incredible silence that exists i...
10/11/2025

Went to and met the famous locals from Crocodile Dundee then off to and sat in the incredible silence that exists in the national park. Thank you to our fabulous friend and chauffeur Anna.

Happiest of birthdays Ben ###xxWe love you so much
24/10/2025

Happiest of birthdays Ben ###xx
We love you so much

The moon has cleared space. šŸŒ™ Spring is igniting possibility. šŸŒøWhen outdated relationships and energy fall away, your in...
17/10/2025

The moon has cleared space. šŸŒ™ Spring is igniting possibility. šŸŒø
When outdated relationships and energy fall away, your inner spark has room to glow brighter.

Reignite your passion.
Reignite your joy.
Reignite your soulā€™s fire.

This is your reminder: endings are not lossā€”theyā€™re fuel for your rebirth. šŸ”„āœØ

Gigantic congratulations to Margie Bryant on this well-deserved award for being an inspiration to surfers everywhere! Yo...
17/10/2025

Gigantic congratulations to Margie Bryant on this well-deserved award for being an inspiration to surfers everywhere! Your achievements motivate us daily. We love you!
a.bryant.14




Ps Imagery from Ptb champion Facebook.

Wonderful wisteria created a path to your healing place, and a magical thought from one of my clients who loved the hea...
07/10/2025

Wonderful wisteria created a path to your healing place, and a magical thought from one of my clients who loved the healing.

See you soon for your healing session xx



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Moss Vale, NSW
2577

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