Balanced Wright

Balanced Wright Laughter Yoga and the GROOVE Method increase self-awareness, movement, and body connection. And so does Laughter Yoga.

Hi, my name is Susanne Wright, the dancing & laughing Cowgirl with a passion for health & wellbeing helping you to rebalance your life 💕

Certified GROOVE dance & FIT facilitator, Laughter Yoga leader, & self-care advocat As an Integrative Health Practitioner (L2,M) I help individuals to implement the Dr Cabral DESTRESS protocol and get to the root cause of imbalances in the body, using functional medicine lab testing and proven protocols. GROOVE does not only change your body, but it also changes your mind and your attitude and your mood. United and Unique - with a common goal and vision - makes GROOVE and Laughter Yoga a perfect session in sales meetings or part of workplace wellness workshops: build stronger bonds among team members, respect each other, share common goals and expectations, respect differences and have fun together! My offerings:
- 1:1 Health and Wellness coaching online (English and German)
- GROOVE & Laughter Yoga for Teambuilding plus DESTRESS Workshop (SE QLD; AUSTRALIA)
- Workplace Wellness Workshops as lunch break meetings or half day
- GROOVE FIT training for sport teams (get your team moving in a different way – I can kick A..!)
- Regular GROOVE and FIT classes in Kenilworth/Sunshine Coast Hinterland/QLD

NOTHING TASTES AS GOOD AS HEALTHY FEELS - SO LET'S DO THIS!

16/02/2026

Gympie… you showed UP.
The opening party of our new Groove class was hot, dirty, sweaty, laughing, crying, fully-alive WOMEN dancing their hearts out. No fixing. No performing. Just groove.

After class, I had the honour of chatting with Eidenn. She trusted me with how she was feeling after the dance (she felt empowered), and this - this is what Groove does.

I always say it’s not about how we look when we dance. And that’s true. But we can still acknowledge someone’s fire.Eidenn is pure star energy. ✨Not because she’s standing out, but because she’s fully in.
She’s got the moves, yes. But more than that, she’s got presence.
And the truth is - every single person on that floor has that same magic.

If you’ve danced with me and feel called, I invite you to share how you feel after class.
Not to stand out, but to reach out.

Because when you share your truth, you might touch a woman who doesn’t yet know she needs this. And I’m here to grow a Gympie community where we can be seen - to dance, move, laugh, cry, and come home to ourselves together.

From the bottom of my heart, thank you.
This is only the beginning. 💛💃🏽
If this moved you… share how you feel after class.

11/02/2026

🎶 You’re the one that I want 🎶
Allowed to sing ✔️
Allowed to scream ✔️
Allowed to dance ✔️
Allowed to be YOU ✔️
This is Groove.

Weekly classes:
GYMPIE
📍 every Tuesday | 6–7pm | - Perseverance Street Theatre/ 24 Barter St, Gympie

MOTHAR MOUNTAIN
📍 every Wednesday | 6–7pm | Mothar Mountain Community Hall

💃 What is GROOVE?
GROOVE is about moving together using simple, easy-to-follow rhythms — while dancing in your own unique way. No dance experience required. With great music and a welcoming vibe, everyone can join in and have fun. If you can move, you can groove.
You can’t get it wrong. Your way is the right way.

See you on the GROOVE DANCEfloor 🪩💃🕺

08/02/2026

For all woman in Gympie and surrounds this is a wonderful movement - Wuthering Heights movement experience Gympie!

Thank you to Sue Leaha and Pauline to taking the lead and bringing this to Gympie and surrounds!

Find their page on Facebook and come to the next gathering!

07/02/2026

FAQ: What should I wear to GROOVE?
Anything comfy you can move in! We dance, we sweat, we GROOVE.
Got more questions? Drop them in the comments 👇
💛 February special: Your very first GROOVE with me is just $5

02/02/2026

Not sure what GROOVE is? Totally fair. Most people weren’t either… until they tried it!

That’s why I’m offering a $5 First-Time GROOVER Trial Class in February - no pressure, just come move and feel it for yourself.

Valid for classes in Gympie and in Mothar Mountain - February only!

So if you’ve been curious about GROOVE but unsure what to expect, this one’s for you 💗

GYMPIE
📅 every Tuesday 🕕 6–7pm
📍 Perseverance Street Theatre, 24 Barter Street, Gympie

MOTHAR MOUNTAIN
📅 Every Wednesday 🕕 6–7pm
📍 Mothar Mountain Community Hall, Corner Noosa Rd - Shadbolt Rd, Mothar Mountain

Address

Mothar Mountain, QLD
4570

Telephone

+61455268311

Website

https://linktr.ee/balancedwright

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