Balanced Wright

Balanced Wright Laughter Yoga and the GROOVE Method increase self-awareness, movement, and body connection. And so does Laughter Yoga.

Hi, my name is Susanne Wright, the dancing & laughing Cowgirl with a passion for health & wellbeing helping you to rebalance your life 💕

Certified GROOVE dance & FIT facilitator, Laughter Yoga leader, & self-care advocat As an Integrative Health Practitioner (L2,M) I help individuals to implement the Dr Cabral DESTRESS protocol and get to the root cause of imbalances in the body, using functional medicine lab testing and proven protocols. GROOVE does not only change your body, but it also changes your mind and your attitude and your mood. United and Unique - with a common goal and vision - makes GROOVE and Laughter Yoga a perfect session in sales meetings or part of workplace wellness workshops: build stronger bonds among team members, respect each other, share common goals and expectations, respect differences and have fun together! My offerings:
- 1:1 Health and Wellness coaching online (English and German)
- GROOVE & Laughter Yoga for Teambuilding plus DESTRESS Workshop (SE QLD; AUSTRALIA)
- Workplace Wellness Workshops as lunch break meetings or half day
- GROOVE FIT training for sport teams (get your team moving in a different way – I can kick A..!)
- Regular GROOVE and FIT classes in Kenilworth/Sunshine Coast Hinterland/QLD

NOTHING TASTES AS GOOD AS HEALTHY FEELS - SO LET'S DO THIS!

02/02/2026

Not sure what GROOVE is? Totally fair. Most people weren’t either… until they tried it!

That’s why I’m offering a $5 First-Time GROOVER Trial Class in February - no pressure, just come move and feel it for yourself.

Valid for classes in Gympie and in Mothar Mountain - February only!

So if you’ve been curious about GROOVE but unsure what to expect, this one’s for you 💗

GYMPIE
📅 every Tuesday 🕕 6–7pm
📍 Perseverance Street Theatre, 24 Barter Street, Gympie

MOTHAR MOUNTAIN
📅 Every Wednesday 🕕 6–7pm
📍 Mothar Mountain Community Hall, Corner Noosa Rd - Shadbolt Rd, Mothar Mountain

30/01/2026

GET YOUR GROOVE ON! 💃🪩🕺

Weekly classes:

📍 every Tuesday | 6–7pm | - Perseverance Street Theatre/ 24 Barter St, Gympie

📍 every Wednesday | 6–7pm | Mothar Mountain Hall

💃 What is GROOVE?
GROOVE is about moving together using simple, easy-to-follow rhythms — while dancing in your own unique way. No dance experience required. With great music and a welcoming vibe, everyone can join in and have fun. If you can move, you can groove.�You can’t get it wrong. Your way is the right way.

See you on the GROOVE DANCEfloor 🪩💃🕺

30/01/2026

✨ Gratitude Post ✨
Still feeling the magic from opening night 💫
30 women. Dancing. Laughing. Crying. Moving.
So much joy, so much connection, so much COMMUNITY 💃🏽❤️

I want to send a huge thank you to Sharon from Perseverance Street Theatre Company, Gympie — thank you for believing in this vision and giving me the opportunity to bring GROOVE to life in this beautiful new space. I’m so deeply grateful 🙏
Before the dance, after the dance — this is where connection lives.

This new GROOVE dance space already feels like home 🫶

What a night. What a beginning.
My heart is full ✨

29/01/2026

POV: You’re sneaking a look at Gympie’s newest dance space…

Rehearsal done.
Sound check ✔️

And tonight? We DANCE.

If you don’t know the GROOVE Method yet — come feel it.
If you do — you already know 😉

New space. New energy.
Disco ball up 🪩

See you tonight?

Weekly classes start next week:

📍starting 3 Feb | 6–7pm | every Tuesday - Perseverance Street Theatre

📍 starting 28 Jan | 6–7pm | every Wednesday – Mothar Mountain Hall

💃 What is GROOVE?
GROOVE is about moving together using simple, easy-to-follow rhythms — while dancing in your own unique way. No dance experience required. With great music and a welcoming vibe, everyone can join in and have fun. If you can move, you can groove.
You can’t get it wrong. Your way is the right way.

See you on the GROOVE DANCEfloor 🪩💃🕺

26/01/2026

We’ve been stirring pots and grooving hearts separately…
now we’re finally doing it together 💛
Introducing Stir, Chat & Groove — a soulful mash-up of cooking, Groove dance and real connection.
This has been a kitchen conversation for a long time, and we are SO excited to bring it to life.
📍 Woolooga Farm Kitchen / Petersen's ’s Farm, Woolooga (near Gympie)
🗓 22 February
⏰ 9am – 2pm
Two Besties. One shared passion.
Come cook, move, chat, laugh and connect — the way we love to do best ✨

Dance doesn’t care how you look like 🙏💕🪩💃
21/08/2025

Dance doesn’t care how you look like 🙏💕🪩💃

Address

Mothar Mountain, QLD
4570

Telephone

+61455268311

Website

https://linktr.ee/balancedwright

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