Help 2 Homes

05/12/2025

05/12/2025

What do elves learn in school?
The elf-abet! 🎄✨

Laughter is the best way to spread Christmas cheer! Wishing everyone a joyful and relaxing weekend.

Reach out – we’re here with care, hand and heart.
📞 0421 203 112
✉️ info@help2homes.com.au
🌐 help2homes.com.au

04/12/2025

On International Day of People with Disabilities, we reaffirm an important truth: access, respect, and equity are rights, not privileges. Whether you are disabled or an ally, your advocacy helps build a more just and inclusive world.

04/12/2025

Navigating your NDIS plan can feel overwhelming, but you’re not alone 💛

At Help2Homes, our Support Coordination service is here to guide you every step of the way. We help you:

- Understand your NDIS plan and funding
- Connect with trusted providers
- Build independence and confidence
- Reach your goals, your way

Support coordination isn’t just about managing paperwork, it’s about building meaningful connections and helping participants live their best life.

Reach out – we’re here with care, hand and heart.
📞 0421 203 112
✉️ info@help2homes.com.au
🌐 help2homes.com.au

03/12/2025

03/12/2025

Even during the holidays, support doesn’t stop, and neither do we. 🎄💛

At Help2Homes, we continue providing quality care, community access, companionship and daily living assistance for participants who need us, all season long.

The holidays can be a joyful time, but they can also feel overwhelming. That’s why our team is here to make every day safer, smoother and more supported, with care, hand and heart.

If you or someone you know needs NDIS support this holiday season, we're here for you.

Reach out – we’re here with care, hand and heart.
📞 0421 203 112
✉️ info@help2homes.com.au
🌐 help2homes.com.au

02/12/2025

Tip Tuesday: Mobility & Exercise Tips to Support Everyday Independence

Keeping the body moving is essential for wellbeing and confidence. Here are six simple mobility and exercise tips to help build strength, flexibility and balance:

1. Start with gentle warm ups
Slow stretches or light movements help wake up the muscles and prevent injury.

2. Incorporate seated exercises
Chair leg lifts, seated marches or arm raises are great for building strength safely.

3. Practice balance regularly
Simple exercises like standing on one foot (with support nearby) help improve stability.

4. Take short, frequent walks
Even a few minutes at a time can improve circulation, mood and stamina.

5. Use everyday tasks as movement opportunities
Reaching, bending and stepping during daily routines can support mobility.

6. Listen to the body
If something hurts, slow down or adjust the movement. Comfort and safety always come first.

If you or a loved one needs support to stay active and confident, we’re here with care, hand and heart.

Reach us today – with care, hand and heart
📞 0421 203 112
✉️ info@help2homes.com.au
🌐 help2homes.com.au

01/12/2025

When a child lashes out with hitting, it can feel alarming and overwhelming.
But hitting is often a signal – not just “bad behaviour”.

Here are 5 steps you can take in the moment to keep everyone safe, support regulation, and guide your child back to connection.

Calm, clear, and compassionate responses make all the difference.

IN THE RESOURCE STORE - WHEN A CHILD HITS: a PARENT & EDUCATOR TOOLKIT.

Electronic download available at link in comments⬇️ or via Linktree Store in Bio.

01/12/2025

Hello, December! 🎄✨

The festive season is finally here, and we’re excited for a month filled with community, connection and meaningful moments with our participants.

As we step into December, we’re reminded that support doesn’t slow down, it becomes even more important. Whether it’s getting out into the community, building daily living skills or simply having someone by your side, we’re here every step of the way.

Reach out – we're here with care, hand and heart.
📞 0421 203 112
✉️ info@help2homes.com.au
🌐 help2homes.com.au

28/11/2025

Happy Fun Friday! 😄✨
It’s still November, but here’s a little early Christmas cheer

Why did the Christmas tree go to the barber?
It needed to get trimmed before December! 🎄😂

Wishing you a joyful and relaxing weekend ahead
Reach out – we're here with care, hand and heart.
📞 0421 203 112
✉️ info@help2homes.com.au
🌐 help2homes.com.au