Bodyworx Functional Therapies

Bodyworx Functional Therapies Clinical Myotherapy
Strength/rehab coaching At Bodyworx, we understand that pain is a complex, multifaceted experience that is different for every individual.

We will work with you to find what approaches best suit your situation and tailor each session to your individual needs and desired outcomes. Pip is based in Mount Beauty & Bright. For appointment bookings, please contact to discuss.

20/11/2025

I want to hear your surgery stories - the good, the bad and the ugly!

What went well?

What did you need that you didn’t get?

How did your recovery and rehab go?

Did you even DO rehab?

There has been multiple times I’ve nearly fallen off my chair when people have said they did no rehab after surgery 🤯

I think there is a need for getting more information out there about the steps to take after surgery.

If you’ve got a story, get in touch and we can chat 😎

19/11/2025

New coaching and rehab programs will be starting in January!

Program intakes will be happening from 1 December.

It doesn’t matter where you’re located, I work with people all over the country.

To learn more about the intake process and discuss your circumstances with me directly, DM me with GET STARTED and I’ll send you all the details.

If you’re scared - take the leap anyway - you can thank me later 😉

18/11/2025

Who is ready to grow into 2026 with me??

16/11/2025

I will die on this hill!

The internet is great at showing you the ‘next best thing’

But the truth is -

The basics of health will always be where the holes in your game are

If you can nail them - you won’t need anything else

Prove me wrong

15/11/2025

Some days the content creation just DOES NOT HAPPEN!

😤

13/11/2025

I HAD to have a rant about this! Sorry - not sorry - it’s a long one but MAN I just needed to get this out.

If your coach is talking crap about something they know nothing about - I’d be finding another coach!

Crossfit is for ANYONE - it may not be for EVERYONE and that’s ok, but let’s sort the facts from the myths.

12/11/2025

I never have much time to prepare and eat lunch so I’ve had to come up with some super simple and quick meals I can throw together.

This one has 4 ingredients and is super tasty 😋

Marinated mini lamb steaks with brown rice and greens 🥬

12/11/2025

Waiting for the ‘right time’ to start improving yourself is almost a guarantee that you’ll never start….

Life will probably never get less busy and time waits for no one.

If you feel unprepared and overwhelmed - start training. It will help you build confidence and skills to move forward.

If you feel you are too busy - learn to schedule time for training into your day. You will start being more efficient, disciplined and reliable.

The hesitation about not knowing where to start is quickly resolved by taking 1 small action in the right direction - reach out to a coach, step into a gym, start testing where you’re at!

If you have tried and failed to start on your own, maybe you need some external help and accountability. It’s amazing what happens as soon as you need to show up because you told someone else you would!

Learn to build the habits now so you can show up for yourself for the rest of your life.

11/11/2025

11 - 11 - 2025

Lest we forget

I wear many hats.Even more than what I’ve shown here.My life is BUSY, even chaotic. And it’s my health and fitness that ...
09/11/2025

I wear many hats.

Even more than what I’ve shown here.

My life is BUSY, even chaotic.

And it’s my health and fitness that allows me to keep showing up, in every aspect.

There are many coaches, trainers and therapists out there - so what sets me apart??

My lived experience!

I am a coach and therapist that understands what it’s like to push their body to its limits - I’ve done it!

I’ve overtrained, I’ve not fuelled properly. I’ve had poor recovery but kept going anyway.

I’ve had to rehab the injuries, take a step back and figure out why my body and my mind weren’t coping.

I learnt so much from those experiences.

I have seen it from both sides. I’ve been in this industry in one form or another for more than 15 years.

Those years of being an athlete, plus the years of study and clinical work I’ve done, give me so much experience to draw from when working with my clients.

I pride myself in being honest and transparent with anyone I work with. I will go above and beyond for anyone who shows me they are ready to take the next step in their journey.

Do you want help from someone who practices what they preach? It’s certainly important to me - I wouldn’t put my faith in someone who doesn’t walk the talk!

Let’s do this!

09/11/2025

Online coaching gives me the ability to help more people.

I create programs that are suited to YOU. No cookie cutter programs here.

I take the time to find out what you want from your coaching experience. What your goals are, what you can realistically fit into your life and what is most important to you, right now.

Whether you need to rehab an injury, get back into training or have an event you need to train for - my personalised approach to online coaching could be just the thing you need to stay accountable and smash those goals.

Whether you train from a gym or need a program you can do at home with no equipment, I can tailor it all to suit you.

This is not a cheap gym membership that you can buy and not use. This is an investment in yourself and a commitment to ‘doing the work’! I will be here to coach you and support you and guide you - but I can’t do the work for you and I can only help those who are ready to help themselves.

Are you ready??

07/11/2025

When you want to take dry needling to the next level ⬇️⬇️

Electro needling can be extremely effective for reducing nerve and muscular symptoms. It can be used over areas where previous nerve damage has caused weakness, numbness or sensation loss.

The frequency and rate of stimulation are carefully controlled to suit the specific needs of the person on the table. Someone with heightened sensitivity would only require a very gentle stim, whereas an athlete or very active person may tolerate a stronger treatment.

A highly effective technique for a range of conditions and pain presentations that is available at Bodyworx.

When you book your appointment, be sure to ask about this treatment option and we can assess if electro needling may be suitable for you.

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Mount Beauty, VIC
3699

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Our Story

BodyWorx Functional Therapies is a musculoskeletal therapy & remedial massage clinic.

Founded by Pip Severin in 2016 when she was still a student, the clinic has grown with Pip’s passion of helping clients achieve their personal treatment goals. Pip and her fiance Mark (who is also studying Myotherapy) are focused on delivering only the best in patient care, ensuring they stay up to date with the latest research on the most effective treatment and rehabilitation techniques to get the most out of your time in the clinic and ongoing. They pride themselves on giving accurate and comprehensive information about your specific needs and treatment requirements and will always make sure you leave your appointment understanding whats going on and what your plan is to achieve your treatment goals! The clinic offers both Musculoskeletal Therapy (MST) & Remedial/Sports Massage Initial MST - 60min Standard follow up - 45min Short follow up - 30min Remedial / Sports Massage 60 min & 30 min appointments available Main clinic located in Capalaba

Boutique clinics located inside Manly Village Medical & Valhalla Strength - South Brisbane

** ARE YOU A GYM OWNER LOOKING FOR A THERAPIST? ** Contact Pip from BodyWorx regarding availability - 0421 455 501