Courtney Clark Naturopath Nutritionist

27/10/2025

🌿 Nourish Your Gut Masterclass with Courtney Clark

Join Courtney Clark, Naturopath and Nutritionist, for an inspiring and educational Gut Health Masterclass as part of your Morning Light Studio 28-Day Challenge.

Courtney will guide you through the foundations of gut health, exploring how your digestion, microbiome, and nervous system all work together to support energy, mood, and overall wellbeing.

You’ll walk away with practical tools and insights to help you:
✨ Improve digestion and reduce bloating
✨ Support your immune system and skin health
✨ Rebalance your gut through nutrition and lifestyle

There will also be time for Q&A, so you can ask Courtney your own gut health questions.

📍 When: Saturday 15th November, 10:30–11:30am
📍 Where: Morning Light Studio
💫 Investment: Included in your 28-Day Challenge

Click on the link below to book now:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=340157&id_sale=3&k_id=100000004999

13/06/2024

✨UPCOMING GUT HEALTH TALK✨

An exciting collaboration with the gorgeous team at Morning Light Studio I am presenting a fun and interactive conversation around stress, our nervous system and how it affects our gut health 🍎

Saturday 27th July join us at the Wellness Festival here on the Sunny Coast ☀️ link in comments to purchase tickets online.. grab yours today! 😍

08/03/2024

Happy International Women's Day to the incredible women out there, keep shining bright ✨🫶

23/02/2024

13/07/2022

A lovely chat I had with Pelvic Floor Physiotherapist Caitlin Pender of Her Women's Health... 🥰

'In today’s episode, Caitlin Interviews Courtney Clark. Courtney is a qualified Naturopath and Nutritionist, with 10 years clinical experience. Being 7 months postpartum herself, Courtney understands the pressure of maintaining healthy eating as a new mum.

In this episode Caitlin and Courtney chat about all things nutrition and healthy eating to help you, as you venture your way through motherhood. Courtney offers tips on what helped her during the early days in her postpartum journeys, and the things to avoid during that time.'

‎Show Things They Don't Tell Her, Ep Tips for Postpartum Nutrition with Courtney Clark - 11 Jul 2022

24/06/2022

Some exciting new options for those Sunny Coast locals.. two very food savvy businesses have joined forces! 👏🏽

If you’re looking to ease the load of meals for you or the family.. look no further! 😍

Catering for gluten free plus vegan/vego options where possible. All meals home cooked, full of nourishing ingredients made here locally and delivered to your door, what more could you want 🎉

Here is it!
The menu launch from The Alternative Foodie, in conjunction with, Meals by Mandy. I have some trial meals ready for this mini launch.

Mains:
Beef Stroganoff with rice and veg, 630mls - $15

Pork Sausage & Bean Ragu with Mash, 630mls - $15

Beef Lasagne, 630mls - $15

Chicken Pesto Pasta, 630mls - $15

Snack:
Vegetarian Savoury Muffin - $7
-Tomato, Capsicum and Red Onion-

Dessert:
Banana Walnut Muffin - $7

🌿Until sold out🌿

🌱ALL MEALS ARE GLUTEN FRIENDLY🌱

If you'd like to order any of the above meals, simply message me or Meals by Mandy and let us know your order. Deliveries will go out Tuesdays, so please make sure your orders are in by Thursday. Otherwise they will go on the list for the week afters delivery.

Thankyou for supporting our small local businesses and feel free to send feedback 😊.

07/03/2022

This, I feel sums up a lot of where we are at 🙏🏽

I too have seen our community rise up to help one another and that is what matters now, is that we help, however we can ❤️🌈💜

Difficult to string some sentences together at the moment here in Northern NSW. What do you even say?

On a local level the loss and devastation from this natural disaster is all consuming and just plain sad. On a national level it’s like the government has gone completely MIA Scott Morrison . On an International scale we’re confronted by war while still fumbling around trying to decide what normal life is. Oh yeah, don’t forget being barley a speck of dust in an infinite universe.

I keep coming back to this idea of ‘levels’ and how our minds jump from one to another. A lot to unpack.

Watching this community rally to aid one another is magical. Watching someone who only wants to help, so effortlessly and unknowingly throw away a family heirloom someone else has carried for 50 years is polarising. Watching the army arrive in Lismore to do photo shoots for media is confusing. Watching H***y Hicks and other music friends lose all their equipment after 2 years of no gigs is devastating. Watching Zephyr Horses enlist helicopters to feed stranded livestock is inspiring. Watching myself feel overwhelmed at the sheer magnitude of work that is ahead for the region is exhausting.

I think about how hard the Melbourne lock down must have felt. The family of Big Stu mourning his passing. The fires. Genocide of the indigenous. Refugees. I think about hurricane Katrina. The earthquake in Haiti. These floods are a fraction of that, yet it’s also no smaller. I have thought about Nungua, the town I visited in Accra, Ghana, West Africa. The disaster zones I’ve seen this week here look like everyday life there. I also think about how I’d choose floods over bombs any day 🇺🇦

All these levels out there. They fill our minds and take us down. For a moment If I strip all the levels away the most powerful force and healer is Love, Compassion and Kindness.

I am sharing love, compassion and kindness the only way I know right now with either a broom in the mud, a friendly chat, or making music. I hope you are too, in what ever way you know. Be kind on ya selves and to others out there.

Keep spreading that love and care.
We all need it and it’s free 💛

04/03/2022

It’s time to get back in the saddle and show up for all of my beautiful clients who are on their health journey (you know who you are 🥰) and let anyone who needs to know that I am available for new bookings as of TOMORROW 😍

Looking forward to connecting with you soon! 🙏🏽

📸 courtesy of .laine.smith who rightfully captured the precious moment the photo shoot went to s**t 🤣👏🏽

**t