Flow Massage

Flow Massage �Dip. Remedial massage
�Practitioner of pregnancy massage
�AMT member
�Private health rebates

FLOW pregnancy & remedial massage was established in 2016 by owner & experienced therapist Miranda Parkinson. FLOW is a space to escape the daily rush of life & let your mind flow into a state of calm. During your massage treatment, Miranda uses her expertise to unwind any muscle tension, resulting in a mind & body reset. Specialising in pregancy & postpartum massage, we are passionate about supporting women throughout their journey into motherhood & beyond.

02/02/2026

Love your massage experience? We’d love to see it 🤍

Post a photo in our massage space on Instagram or Facebook, tag us, and leave a little review of your experience.

As a thank you, you’ll receive $10 off your next massage ✨

Your support means the world to my small business 💫
*T&Cs apply

🍃 10+ years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 Practitioner of Lymphatic Drainage
🍃 AMT member | Private health rebates available



*cannot be used in conjunction with any other offer or voucher. Cannot be redeemed as cash. Must be used at next booked appointment & cannot be banked/saved.*

20/01/2026

✨Feeling tired, heavy/swollen or uncomfortable?✨

It may be your lymphatic system asking for support.

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to encourage the natural movement of lymph fluid, helping to reduce swelling and fluid retention, and support overall wellbeing.

This treatment is:
✨ Extremely gentle
✨ Deeply relaxing
✨ Supportive for swelling, bloating & immune health
✨ Suitable for women, including pregnancy (where appropriate)

If you’re needing a gentle reset, experiencing fluid retention, discomfort, or simply needing some me time, MLD can be a beautiful place to start.

📍 Appointments available
💬 DM me to book or click the link in my bio

holisticwomenshealth massageforwomen

✨2026 price list✨From 1st February, updated pricing will apply to all new bookings, all appointments pre-booked will not...
20/01/2026

✨2026 price list✨

From 1st February, updated pricing will apply to all new bookings, all appointments pre-booked will not change in rate.

This reflects continued training, rising business costs, and the level of care I provide in every treatment.

Thank you for supporting my small business 🤍

Bookings via the link in bio.

🫶🏼 Miranda

19/01/2026

Feeling tired, heavy/swollen or uncomfortable?
It may be your lymphatic system asking for support.

Manual Lymphatic Drainage (MLD) is a gentle, rhythmic technique designed to encourage the natural movement of lymph fluid, helping to reduce swelling and fluid retention, and support overall wellbeing.

This treatment is:
✨ Extremely gentle
✨ Deeply relaxing
✨ Supportive for swelling, bloating & immune health
✨ Suitable for women, including pregnancy (where appropriate)

If you’re needing a gentle reset, experiencing fluid retention, discomfort, or simply needing some me time, MLD can be a beautiful place to start.

📍 Appointments available
💬 DM me to book or click the link in my bio

SO grateful for all of my amazing clients.My remedial regulars, relaxation clients, pregnancy clients who have welcomed ...
31/12/2025

SO grateful for all of my amazing clients.
My remedial regulars, relaxation clients, pregnancy clients who have welcomed babies (or are about to 🥰), and those in their postpartum season who have allowed themselves the time and space to rest and recharge.

I’m so proud of everyone stepping into Flow for a massage in 2025 and choosing to fill their own cup. You truly deserve it.

I’m incredibly thankful for this little business I’ve created, and grateful to 2015 Miranda who took a leap from real estate marketing into a career that supports women and their families through such life-altering stages.

I’m also so thankful for my treatment room, a space that holds safety, care, and calm for every person who walks through the door.

Here’s to 2026, a year of change, growth, and flow ✨

Wishing you all a safe and happy New Year,
Miranda 🫶🏼

🎄 “If you’re wondering what to get me this Christmas…I’ll make it easy for you 🎅🏽Massage. Voucher. Please.” Send us a DM...
09/11/2025

🎄 “If you’re wondering what to get me this Christmas…
I’ll make it easy for you 🎅🏽
Massage. Voucher. Please.”

Send us a DM to arrange a voucher for someone special in your life that would LOVE to open a massage voucher on Christmas morning.

🍃 10 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 Practitioner of Lymphatic Drainage (coming December!)
🍃 AMT member | Private health rebates available

✨ Lymphatic Drainage Massage ✨From December, Miranda be offering Lymphatic Drainage Massage in the studio here in Mount ...
03/09/2025

✨ Lymphatic Drainage Massage ✨

From December, Miranda be offering Lymphatic Drainage Massage in the studio here in Mount Duneed💆🏽‍♀️

This gentle, rhythmic treatment helps to:
✔️ Support your body’s natural detox process
✔️ Reduce swelling & fluid retention
✔️ Boost circulation & immunity
✔️ Promote deep relaxation & stress relief
✔️ Assist in recovery after surgery or illness

🌿 A perfect treatment for anyone wanting to feel lighter, refreshed, and restored.

💳 Claim your remedial treatments with me. Health fund rebates available (where applicable).

📅 Bookings will open from late November – keep an eye out so you don’t miss a spot OR DM your details to be first notified.

🍃 10 years remedial experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 Practitioner of Lymphatic Drainage (coming December!)
🍃 AMT member | Private health rebates available

✨ Hands & Arms✨During a full body massage, one thing that almost everyone says is “oh I didn’t realise how tight my arms...
26/07/2025

✨ Hands & Arms✨

During a full body massage, one thing that almost everyone says is “oh I didn’t realise how tight my arms/hands were!”.

We often forget just how much our hands and arms do for us every single day, from lifting/holding our babes, working on a computer, making dinner, typing on our phone.. the list goes on.. and on!

Reasons I ALWAYS include the arms and hands in a full body massage:

🤲 Relieves muscle tension
💆‍♀️ Improve circulation and reduce swelling
✨ Ease discomfort from conditions like carpal tunnel or arthritis
🧠 Promote deep relaxation and reduce stress
👐 Is known to help with headaches and migraines

Whether you’re pregnant, constantly on the go, or just need a moment of calm, a hand and arm massage is a simple yet powerful way to feel more connected to your body, and give your hardworking limbs the love they deserve 💕

📆 Bookings are filling fast!
DM or click the link to book: https://bookings.gettimely.com/flowmassage/bb/book

🍃 10 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

🌿 Why is massage therapy so beneficial for women’s wellbeing?Because we carry a lot—physically, emotionally, mentally.Ma...
15/06/2025

🌿 Why is massage therapy so beneficial for women’s wellbeing?
Because we carry a lot—physically, emotionally, mentally.

Massage isn’t just a luxury. It’s a reset.
💆‍♀️ It helps reduce stress and overwhelm
💪 Eases tight muscles and chronic tension
🔄 Supports hormonal balance (hello PMS, peri & postpartum!)
💤 Improves sleep and energy
🩸 Boosts circulation and lymphatic flow
🤍 And gives you space to reconnect with your body

Whether you’re navigating work, motherhood, pregnancy, menopause—or all of the above—massage can support you through it.

Because when women are well, everything flows better ✨

🍃 10 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available


❄️ Winter❄️Winter is here — and there’s no better time to treat yourself to a massage in a cosy, heated treatment room ❄...
01/06/2025

❄️ Winter❄️

Winter is here — and there’s no better time to treat yourself to a massage in a cosy, heated treatment room ❄️💆🏽‍♀️
Whether you’re easing winter stiffness with a remedial massage or taking time to rest and restore during pregnancy, I’ve got you covered.
Let the warmth melt away tension and leave you feeling deeply relaxed and supported this season. 🤍

✨ Book your winter reset today ✨

📆 https://bookings.gettimely.com/flowmassage/bb/book

🍃 10 years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available


✨ Why Choose Flow Massage? ✨Have you ever wondered what makes a pregnancy massage at Flow Massage truly exceptional?At F...
27/01/2025

✨ Why Choose Flow Massage? ✨

Have you ever wondered what makes a pregnancy massage at Flow Massage truly exceptional?

At Flow, we go beyond just relaxation. Our specialised pregnancy massages are thoughtfully designed to support your body during this transformative journey. From reducing stress and easing muscle tension to promoting better sleep and enhancing overall well-being, every detail is tailored to meet the unique needs of expecting mothers.

💆‍♀️ Expertly trained in pregnancy and remedial techniques
💖 Safe, nurturing environment for you and your baby
🌿 A personalised experience designed to leave you feeling rejuvenated

Because you deserve more than just a massage—you deserve care that flows with your journey.

✨ Ready to experience the Flow difference? Book your session today!

🍃 9+years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

✨Your relaxation starts here✨Every detail is designed with your comfort in mind. Ready to unwind? Let us take care of yo...
19/01/2025

✨Your relaxation starts here✨

Every detail is designed with your comfort in mind. Ready to unwind? Let us take care of you. 💗

✨ What’s your must-have for a relaxing space? ✨ Let us know in the comments below!

📅Miranda had limited availability remaining for this week, get in touch to book.

🍃 9+years experience
🍃 Dip. Remedial Massage
🍃 Practitioner of Pregnancy Massage
🍃 AMT member | Private health rebates available

Address

Armstrong Estate
Mount Duneed, VIC
3217

Opening Hours

9am - 4pm

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Renew & Restore Therapies is a therapeutic hub, specialising in helping clients restore & renew their body to it's optimal state through Massage Therapy.