Yoga Farm 3217

Yoga Farm 3217 A quiet rural haven where yoga, horse-guided therapy, and soulful wellbeing come together to nurture your body, mind, and spirit.

$20 casual yin yoga class
$150 6 week intro to yin yoga course
$50 yin yoga & sound bath

** Sunday Yoga - Just for Men **This weekly session is built for tradies, surfers, golfers — any bloke with tight muscle...
01/12/2025

** Sunday Yoga - Just for Men **

This weekly session is built for tradies, surfers, golfers — any bloke with tight muscles, creaky joints or a brain that doesn’t switch off when you want it to.

You’ll slow everything down with long, supported stretches that target the spots most men struggle with — hips, hamstrings, lower back, shoulders. As your body unwinds, we’ll layer in meditation practices designed to calm a busy mind and soothe a nervous system that’s been running in high gear for too long.

Walk out feeling clearer, lighter and more present in your own skin.

Less tension. More ease. Better sleep. Better mood. Better You.

Bookings www.yogafarm.com.au

01/12/2025

** It’s a wrap **

4 x Men’s Intro to Yoga classes
1 x Community Yoga & Sound event
5 x sponsored Mo Bro’s
100 fake mo’s on sale

$4,820 raised for Movember

We chose to support Movember because so many men quietly battle their minds alone - stuck in thoughts they can’t untangle, carrying weights they were never taught how to put down.

This world is busy - full of expectations, responsibilities, constant noise and a never-ending stream of information on a global scale.

When women are overwhelmed, they tend to seek support in community – but men often don’t… not because they don’t feel things, but because they were never shown how to reach out, speak up, or ask for help when life gets heavy.

That’s why creating safe spaces for men matters.

Places where they can breathe, move, talk and feel without pressure to hold it all together.

A small shift, a simple invitation - that’s how change begins.

This is the culture we want to grow - where men feel safe to be human, where vulnerability is strength and connection is healing.

So thank you to everyone who grew a mo, bought a mo, sponsored a bro, came to a class, donated, or started a conversation.

This is how change happens — one breath, one bloke, one moment of honesty at a time.

… and we’re keeping the 4pm Sunday Yin Yoga & Meditation class just for Men – a space to take a pause from the busyness, turn the focus inward and practice techniques to calm the mind, soothe the nervous system and release tension from the body one breath at a time.

www.yogafarm.com.au

** Shift Your Energy **Next Saturday, Josephine Lange and James Pratt are offering something very special at Yoga Farm.S...
29/11/2025

** Shift Your Energy **

Next Saturday, Josephine Lange and James Pratt are offering something very special at Yoga Farm.

Shift Your Energy is one hour of rest, stillness and deep healing, where guidance, insight and wisdom are channeled from source.

Josephine, a classically trained musician and qualified sound healer, has been healing with sound at Yoga Farm for 4 years. Her work is raw, grounded and intuitive - and since adding shamanic training to her practice, her sessions have become even deeper and more potent.

Now collaborating with James, who channels wisdom from source to help shift stuck energy within the body and energy field, the sessions are unlike anything I’ve experienced.

It’s hard to put into words, so I won’t try - it’s something you need to feel. Can’t wait to experience this offering in a group setting.

If you’re curious, sceptical, or simply craving space, come along.

Anna 🙏

Shift Your Energy
==============
When: Saturday December 6 - 10:30-11:30am
Where: Yoga Farm - 150 McCanns Road, Mt Duneed
Cost: $30 per person

Bookings: www.josephinelange.com/bookings

** Soothe your body, mind and soul for a vital cause this Sunday **Josephine Lange  and Anna Rimmer  are heading back to...
25/11/2025

** Soothe your body, mind and soul for a vital cause this Sunday **

Josephine Lange and Anna Rimmer are heading back to beautiful Bancoora In for a Community Yoga & Sound Event to offer time and space to slow down, breathe, feel and support a vital cause.

Anna will lead a grounding Yin practice to ease you out of your head and into your body, setting the tone for Josephine’s shamanic-inspired sound healing with a single drum. The steady, rhythmic vibration creates spaciousness you can feel - the kind of subtle shift that’s hard to describe but unmistakable when you’re in it.

We’re donating 100% of funds to Movember – charity that is breaking the stigma and sparking honest conversations around men’s mental health – reminding men that they are not alone, that vulnerability is strength and connection is healing.

This is a community event - men, women, kids, parents, friends… everyone is welcome so please share the details.

Good vibes. Happy Body. Calm Mind. All for a vital cause.

When: Sunday Nov 30 — 4:00–5:15pm
Where: Bancoora In, 391 Breamlea Rd, Connewarre (12 mins from Torquay)
Cost: $20 — all funds to Movember
Bring: Yoga mat (we can bring one for you)

Bookings essential: www.yogafarm.com.au / 0414 283 295




25/11/2025

** big day’s work **

The GM is certainly earning his keep today moving 375 bales to keep our beautiful horses fed and happy and thriving.

He’s a keeper.

** a few Movember Yoga Bro’s **Last night was our final class of the Movember Intro to Yoga for Men Series and these leg...
23/11/2025

** a few Movember Yoga Bro’s **

Last night was our final class of the Movember Intro to Yoga for Men Series and these legends have been showing up with open minds, stiff hips, plenty of laughs and a willingness to give something new a crack.

Thanks to this crew (and our wider community), we’ve now raised $3,530 for Movember.

And we’re not done yet.

Join us for one final event:
Yin Yoga with Anna Rimmer & Sound Meditation with Josephine Lange at beautiful Bancoora In, Connewarre - mindful movement, conscious breathing and the felt sense of sound vibration to calm the mind, settle the nervous system and soften tension through the whole body.

When: Sunday November 30 at 4pm-5:15pm
Where: Bancoora In - 391 Breamlea Rd, Connewarre
Cost: $20 - ALL PROCEEDS DONATED TO MOVEMBER

Support yourself while supporting a vital cause. Movember is leading the charge in men’s health and su***de prevention - breaking stigma, sparking honest conversations and reminding men that they’re not alone… that vulnerability is strength, and connection is healing.

Come one, come all - bring your kids, friends, mums, dads, partners… the more the merrier.

And if you are able to sponsor one of our Mo Bro’s who are rocking moustaches for Movember, please go to www.movember.au, search for Yoga Farm 3217 and sponsor a Bro.

Paul Rimmer

Adam Ferraro .simba

Andy Poulter @ apdesignidea

Mick Doyle

Thank you to everyone who’s shown up - with a mo, a mat, a donation or by starting conversations that really matter.

www.yogafarm.com.au




** Movember **Even the horses are getting behind Movember – here’s Astro rocking a fine moustache, doing his bit for men...
21/11/2025

** Movember **

Even the horses are getting behind Movember – here’s Astro rocking a fine moustache, doing his bit for men’s health.

We’ve already raised $3,530 toward our $5k goal for this incredible charity supporting Men’s Health & Su***de Prevention.

Movember funds life-saving initiatives that help men stay mentally healthy, build stronger social connections, and access support before things hit crisis point. They invest in prevention, early intervention and community-led programs that genuinely change lives.

If you are able to donate to our team or sponsor one of our Mo Bros, please go to www.movember.com and search for Yoga Farm 3217.

Every dollar, every conversation, every bit of awareness helps dismantle stigma and reminds the men in our world that asking for help is brave and that they are not alone.

Strong communities start with honest conversations — let’s spark more of them.

www.yogafarm.com.au




***dePrevention —

** Sacred Soil. Sacred Soul **3 Night Women’s Glamping Retreat6pm Friday January 24 – midday Monday January 27This retre...
17/11/2025

** Sacred Soil. Sacred Soul **

3 Night Women’s Glamping Retreat
6pm Friday January 24 – midday Monday January 27

This retreat is not an escape.
It’s a return.�
A remembering.�
A place to honour your sacred soul on this sacred land.��

Three nights glamping under the stars surrounded by native trees and birdsong on Thompsons Creek, Wadawarrung Country, Mt Duneed.��

Stay in luxurious glamping tents at this fully catered retreat with heaps of space and time to just breathe and honour what is sacred.
· Sunrise & sunset meditations (some with fire and sound)
· Slow Flow Yoga
· Yin Yoga
· Breathwork
· Sound Healing
· Clay Workshop
· Fireside reflections
· Outdoor cinema

Loads of free time to roam, read, rest, hang with the horses, eat snacks, swim in the pool, or simply disappear into nature for a while.��The horses will be the heart of this retreat so we will spend time with the herd each day to soften & connect with their wisdom.

Each guest will also receive a complimentary 1-1 session/treatment - either:

· Equine assisted therapy – Anna Rimmer
· Sound Healing – Caroline Tremaine
· Astrology – Chrissy Lepahmer
· Reiki – Taryn Ipenberg .wellness
· Zen Thai Shiatsu – Agustina Vergano .heart.yoga

… and you’re welcome to book additional treatments with our practitioners if you’d like to enrich your retreat even further.

Ground into this sacred land, honour the spirit of this place and let the horses and the stars remind you you’re a part of something greater.

Where: Yoga Farm – 150 McCanns Road, Mt Duneed
When: 6pm Friday January 23 – 12pm Monday January 27
Investment: $2,200 Early Bird until November 30 - $2,350 thereafter

** twin share $1,900 per person **
** payment plans available **

DM with any questions, or call Anna on 0414 283 295

www.yogafarm.com.au

** Community Yoga at SCFC – supporting MOVEMBER **We’re taking yoga to the soccer club for a one-off community class to ...
14/11/2025

** Community Yoga at SCFC – supporting MOVEMBER **

We’re taking yoga to the soccer club for a one-off community class to support Movember.

When: 4pm Sunday November 30

Where: SCFC, Banyul Warri Fields

Cost: $15 – all proceeds going to Movember

Bring: Yoga Mat (but let us know if you don’t have one)

All Welcome – beginners, kids, partners, parents, friends, neighbours

Movember is about breaking the stigma and sparking honest conversations around men’s mental health – reminding men that they are not alone, that vulnerability is strength and connection is healing.

Bookings essential: www.yogafarm.com.au

** the karma farmer with his tomatoes **Paul is trying the string trellis method for growing tomatoes this season - and ...
12/11/2025

** the karma farmer with his tomatoes **

Paul is trying the string trellis method for growing tomatoes this season - and they are growing like wildfire!

Methinks it’s going to be a bumper crop. ❤️🍅❤️

Pulling up a couple of hundred bulbs of garlic on the weekend.

It’s going to be a garlicky, tomatoey Summer….

Oh, and there will be basil - sweet, sweet basil 🌿

Yum.

Nothing better than eating food straight out of the garden.

** Yoga Farm 3 Night Women’s Retreat ** Sacred Soil.  Sacred Soul.6pm Friday January 24 – 12pm Monday January 27 This re...
11/11/2025

** Yoga Farm 3 Night Women’s Retreat **

Sacred Soil. Sacred Soul.
6pm Friday January 24 – 12pm Monday January 27

This retreat is not an escape.
It’s a return.
A remembering.
A place to honour your sacred soul on this sacred land.

Three nights glamping by Thompson’s Creek surrounded by native trees and birdsong - on Wadawarrung Country, Mt Duneed.

Stay in luxurious glamping tents at this fully catered retreat with heaps of space and time to just breathe and honour what is sacred.

There will be sunrise & sunset meditations (some with fire and sound), slow-flow yoga, yin yoga, breathwork, sound healing, creative moments, fireside reflections and long stretches of free time to roam, read, rest, hang with the horses, eat snacks, swim in the pool, or simply disappear into nature for a while.

The horses will be the heart of this retreat so we will spend time with the herd each day to soften & connect with their wisdom.

This is our way of honouring what’s sacred on the Australia Day long weekend.

Where: Yoga Farm – 150 McCanns Road, Mt Duneed
When: 6pm Friday January 23 – 12pm Monday January 27
Investment: $2,200 Early Bird until November 30 - $2,350 thereafter

** twin share $1,900 per person **
** payment plans available **

DM with any questions, or call Anna on 0414 283 295

www.yogafarm.com.au

** Movember Legends **Three of our YF Mo Bro’s:  Andy Poulter , Adam Ferraro .simba and Paul Rimmer  after the second Me...
11/11/2025

** Movember Legends **

Three of our YF Mo Bro’s: Andy Poulter , Adam Ferraro .simba and Paul Rimmer after the second Men’s Intro to Yoga Class.

These legends are raising funds & awareness for Movember, the leading charity for men’s health and su***de prevention.

Every dollar helps break stigma, spark honest conversation and reminds our menfolk that vulnerability is strength – that they are not alone.

If you’d like to sponsor a Mo, the link’s below.

https://movember.com/t/yoga-farm?mc=1

(Copy into browser)

Yoga Farm Men’s Intro to Yoga Series has donated all proceeds to Movember and on Sunday Nov 30 Anna will be teaching a community yoga class at a venue TBC
* $15 per person - every cent going to Movember
* everybody welcome
* bring your family & friends

By sponsoring a Mo, donating to Movember, starting a conversation or booking a spot for yoga on November 30, you’ll be helping this vital cause.

We are currently sitting at $2,795 of our $5k target.

Book Community Yoga Class here: www.yogafarm.com.au




***dePrevention

Address

150 McCanns Road
Mount Duneed, VIC
3217

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