Octavia Chabrier - Quantum Healing & Coaching

31/12/2025

28/12/2025

Saying NO is such a difficult thing especially for women. We have been led to believe it’s selfish and not caring.
It’s taken me to this year of the snake in my 56th year of saying yes, to finally lean into authenticity and self care enough to say no.
Thanks but no.
Thanks but no that’s not friendship
Thanks but I won’t accept that behavior
Thanks but I will do what’s best for me
Every moment in time is the opportunity to practice this hard word in order to create more aligned experiences for ourselves.
I now have a few less friendships, relationships and work situations that were in reality not aligned- and I’m grateful for each and every one of them as they presented themselves to me to choose calm.
Let me know if this resonates with you and know that the shedding is creating space for deeper compassion and light in your life ###

22/12/2025

There is something so profound about the touch of Bowen Therapy.
And twenty five thousand clients can’t be wrong.
For over twenty years Ive continued to be loyal and loving to what I consider one of the most profound, gentle and deeply resetting therapies available.
I’ve seen people go from pain, discomfort and chronic pain to the biggest reconnection to a peaceful state of being.
Proudly practicing since 2000 on the Surfcoast and Geelong and shortly commencing a new practice on the Goldcoast/ Currumbin area.
Looking forward to welcoming back long time clients and many new ones as well in 2026 .

Bowen Therapy does not impose change through painful manipulation.

It invites change through its gentle moves that partner with the body’s innate intelligence.

Consider the countless processes your body performs every day without any conscious effort on your part.

This is the body’s innate intelligence, and what we, as Bowen Therapists, aim to work with to restore balance and well-being (to the best of your body's ability).

As a bonus? It's incredibly relaxing!

21/12/2025

Lots of skin shedding happening here- big changes to welcome in 2026.
Reflect - Reset - Reconnect

18/12/2025

15/12/2025

If you’re going to overthink, at least overthink in a way that serves you.

Instead of replaying every mistake, every “what if,” and every possible thing that could go wrong, shift your focus to what could actually go right. Imagine the doors that open instead of the ones that close. Picture opportunities aligning, people showing up at the right time, and situations unfolding in your favor. Visualize the best-case scenario, even if it feels uncomfortable at first.

Your mind will overthink anyway, so give it better material. Think about the version of your life where things work out. The version where you learn, grow, heal, and succeed. The version where setbacks become lessons, delays become preparation, and struggles turn into strength. Overthink the moments where you surprise yourself with how capable you are.

So when your thoughts start racing, guide them with intention. Let them build hope instead of fear, confidence instead of doubt. Overthink the wins, the progress, and the life that turns out better than you ever expected. ✅

12/12/2025

08/12/2025

There is soooo much power in GRATITUDE. Through the good times and the tough times, it’s ALWAYS worth remembering those that have walked, laughed and danced with you along the path.
Whilst my circle is large, there are sub circles of sisterhood- every single one of you make my life richer, teach me something, hold space when needed and so so much more. With gratitude and respect I wish to pay homage of love and delight to some of the highlights of the past twelve months ###x
If you haven’t done so yet write whatever you’re gratefully received this year, month, week or moment ###

04/12/2025

The wind is whipping up a snippet of what 2025 has been like with the heat that warms the snake energy and the wind that has been synonymous with the energy of this year.
It seems a perfect afternoon to reflect, reset and reconnect with what and who has supported and encouraged you throughout the year and to take a moment to consider what is important and necessary for next year and what can be thanked and let go.

04/12/2025

Hands up if this year challenged EVERY semblance of wellbeing for you?
I truly believe the THINGS that helped keep my head above water were coming back to my basic wellbeing needs
~ Yoga & walking the dogs (especially on the beach)
~ Eating with balance & listening to my bodies needs
~ Keeping connected to my community of women's friendships (So important)
~ Practicing gratitude and mindfulness, more so when it seemed the hardest thing to do in the deep depth of darkness that I felt several times this year
~ Sleep has been an issue for me since childhood and used to stress me immensely if I was going through stressful nights of insomnia. Now I am able to roll with those punches better and remind myself to just be more gentle and patient with myself
~ Connecting to womens circles and groups to remind me that we are all in fact in this together and being able to sit in the reverence of vulnerability and empathy necessary really is the healer of the ages.
Next year is just around the corner and so is the next amazing chapters of our lives.