Transcend Healing and Kinesiology

Transcend Healing and Kinesiology https://transcendhealingkinesiology.com.au/booking/ SoulNar is the first modality to combine the powerful combination of Sound + Energy Healing.

SoulNar helps facilitate shift to allow deep healing on all levels to take place. Sound Healing Therapy is gentle & soothing for the soul, it will transform your mind body & spirit

Just a gentle reminder 💫 - my intro offer for new clients ends 30 November.If you’ve been curious about kinesiology, thi...
10/11/2025

Just a gentle reminder 💫 - my intro offer for new clients ends 30 November.

If you’ve been curious about kinesiology, this is your chance to book a 90-minute session for $175 (normally $200).

Only a few spaces remain, and I’d love to support you in finding more balance, calm, and clarity before the year ends.

DM me to secure your session and start your own energy shift before the offer closes. 💫

www.transcendhealingkinesiology.com.au

Your breath is one of the simplest ways to reset your energy and calm your nervous system.When you’re stressed, your bre...
09/11/2025

Your breath is one of the simplest ways to reset your energy and calm your nervous system.

When you’re stressed, your breath becomes shallow - your body moves into survival mode. But when you slow your breathing down, your body receives the message that it’s safe again.

Try this next time you feel overwhelmed:
🌿 Breathe in slowly through your nose for 4 counts.
🌿 Hold for 2 counts.
🌿 Exhale gently through your mouth for 6 counts.

A few deep breaths can bring you back into balance and clarity. Sometimes healing starts with something as simple as remembering to breathe. 💛

06/11/2025

Grounding through your senses! 👁️👃👂👅✋🏻

Try it it works, it brings you back to you, back in the room, back in your body.

Big breath in now release Ahhhhhhh 🌬️

Are you feeling grounded now?

One of the easiest ways to bring yourself back to the present moment is by using your five senses. It helps calm your mi...
06/11/2025

One of the easiest ways to bring yourself back to the present moment is by using your five senses. It helps calm your mind, anchor your energy, and shift your body out of stress.

Try this next time you feel overwhelmed:
👁 Notice 5 things you can see
👂 4 things you can hear
✋ 3 things you can touch
👃 2 things you can smell
👅 1 thing you can taste

This simple sensory exercise brings your awareness out of your head and back into your body, a quick, gentle reset whenever life feels too much.

When your energy feels flat or scattered, a mini energy reset can help you recentre in under a minute.Here’s how:🌬 Take ...
03/11/2025

When your energy feels flat or scattered, a mini energy reset can help you recentre in under a minute.

Here’s how:
🌬 Take a deep breath in through your nose, and out through your mouth.
💚 Place one hand over your heart and one on your stomach.
🌬 Breathe again and imagine your energy coming back into your body - calm, centred, and balanced.

Simple grounding moments like this help your body release tension and find its natural rhythm again. Great to do with children too.

💎Every small change creates a ripple in your energy - a shift that supports your body, mind, and emotions.⚡If you’ve bee...
01/11/2025

💎Every small change creates a ripple in your energy - a shift that supports your body, mind, and emotions.

⚡If you’ve been thinking about trying kinesiology, now’s the perfect time. I’m offering a limited number of 90-minute sessions for $175 (normally $200).

Only the first five new clients can claim this offer.

Ends 30 November or until spots are filled.

💚DM me to secure your session and start feeling more grounded, balanced, and connected.

www.transcendhealingkinesiology.com.au

When life feels busy or your mind is racing, grounding brings you back into your body- back to the present moment.One of...
29/10/2025

When life feels busy or your mind is racing, grounding brings you back into your body- back to the present moment.

One of my favourite ways to ground is walking barefoot on the grass - it’s quick, easy, and instantly calming.

When I can’t get outside, I imagine tree roots growing from the soles of my feet, reaching deep into the earth, wrapping around the earth’s vibrant red core, and drawing that energy back up into my body.
The more grounded you feel, the calmer and clearer your energy becomes.

Did you know your body stores emotions in physical ways? Stress can tighten your shoulders, sadness can weigh on your ch...
26/10/2025

Did you know your body stores emotions in physical ways? Stress can tighten your shoulders, sadness can weigh on your chest, and frustration can show up as tension in your jaw.

Kinesiology helps you identify where those emotions are held and release the energy that keeps you feeling stuck.

When you start listening to your body and making small energetic shifts, everything begins to change.

ESR stands for Emotional Stress Release - and it’s one of my favourite ways to help the body and mind slow down.It’s as ...
22/10/2025

ESR stands for Emotional Stress Release - and it’s one of my favourite ways to help the body and mind slow down.

It’s as simple as gently holding the points on your forehead above your eyebrows, taking slow breaths, and letting your body release emotional tension.

I often use ESR during talk therapy, or with kids when they’re feeling upset - just holding those points helps them come back into their body, clear the emotional stress, and feel safe again.

It’s a beautiful reminder that slowing down and connecting to your breath can shift so much.

✨Feeling stuck, heavy, or overwhelmed?✨Your body is holding the answers.Kinesiology gently uncovers what’s really going ...
23/08/2025

✨Feeling stuck, heavy, or overwhelmed?✨
Your body is holding the answers.

Kinesiology gently uncovers what’s really going on beneath the surface - stress, emotions, patterns, and blocks that are keeping you from feeling clear, balanced, and at peace.

💛 You don’t have to do it all alone.
💛 You don’t have to stay stuck.

Sometimes one powerful session is all it takes to shift the weight you’ve been carrying.

📅 Book your session today – give yourself the chance to feel lighter, calmer, and more connected.
www.transcendhealingkinesiology.com.au

Address

2/7 Davies Avenue
Mount Eliza, VIC
3930

Opening Hours

Monday 10am - 3pm
Tuesday 9:30am - 7pm
Wednesday 2:15pm - 7pm
Thursday 3pm - 7pm
Saturday 12pm - 4pm

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