Bodybump

Bodybump offers pregnancy-specific exercise classes on the Mornington Peninsula.

Bodybump provides pregnancy exercise classes including pregnancy specific aqua classes on the Mornington Peninsula.

01/12/2025

Lots of you asking…

22/11/2025

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You might start seeing these pop up around the Pen….
100% of ticket sales go to and they kindly subsidise the ticket prices too.
Spend an afternoon with clinicians Jo Ford and Anthony Aliotta at The Bays Hospital in Mornington, talking all things mental health before Bub arrives and beyond. A perfect opportunity to meet other expectant mums or new mums. You don’t have to be having your baby at The Bays to attend.
Partners welcome to book too.
Link in bio

20/11/2025

Loved catching up with Georgia from to chat about our perinatal mental health workshop in January - which will be here in a flash!
Partners welcome but you can come without a partner.
It’s a fairly small group so if you’re keen get in quick.
Link in bio

19/11/2025

Jan 24th 1-4pm 2026
Perinatal Mental Health Wellbeing Day
Suite 8
The Bays Hospital in Mornington
$40 per ticket
Link in bio

10/11/2025

Partners welcome too!
Small group (max 9 couples)
Come and share an afternoon with mental health clinicians Jo Ford and Anthony Alliota as they talk all things mental health during pregnancy and baby’s first 12 months.
$40 pp kindly subsidised by
Link to book in bio

07/11/2025

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Are you pregnant or post natal? This mental health workshop helps new mums (or mums to be) and partners navigate the mental health challenges that can occur during the perinatal period.
With clinicians Jo Ford and Anthony Alliota.
Tickets are $40 and ALL proceeds go to who kindly support and subsidise these events.
Link to book in bio

22/10/2025

The wait is over! Today is the day… Babes Giving Day 2025 has begun, and we’re inviting you to be part of something life-changing.

And we have a nice surprise…. every dollar donated from now (up to $20K) will be doubled thanks to some incredible matched giving partners. Every day, mums walk through our doors feeling isolated, anxious, and unsure how they’ll cope. Today, you can make sure they don’t face motherhood alone.

$50 provides two women with a pregnancy pack - A comforting bundle of essentials to support a woman through pregnancy, reminding her she’s not alone from the very beginning.
$100 provides two women with a new mama basket - Filled with both nurturing and practical items, this basket helps a new mum recover from birth, feel cared for, and start her parenting journey with dignity.
$140 provides two women with a nappy hospital bag - A ready-to-go bag with nappies and newborn clothes and necessities, easing the stress of hospital stays and giving mum one less thing to worry about when the baby arrives.Get in quick before the matched funding runs out!

Together, we can make sure no mum faces motherhood alone.

25/09/2025

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Pregnancy brings many changes. My perinatal counselling offers gentle guidance, emotional support, and a safe space to share your worries—helping you feel calmer, stronger, and more confident on your journey to motherhood.
You often just need a couple of sessions.
PM me if you’re interested.
Mount Eliza/Mornington location

07/08/2025

🌿 Perinatal Counselling with Jo Ford 🌿
Supporting you through pregnancy, birth and beyond.

Pregnancy and early parenthood are times of profound change — physically, emotionally, and socially. Whether you’re feeling anxious, overwhelmed, grieving, or simply needing space to process the rollercoaster of it all, you’re not alone.

As a qualified counsellor and mother myself, I offer a warm, non-judgemental space where you can talk freely about your experiences — from fertility challenges and birth trauma to identity shifts and relationship changes.

I work with:
🤍 Expecting parents
🤍 New mums
🤍 Those navigating loss or uncertainty
🤍 Parents adjusting to life with a newborn or young child

You deserve support — not just for your baby, but for you.

🕊️ Private, compassionate counselling in a calm, natural setting in Mount Eliza or at The Bays Hospital in Mornington.

Address

Mount Eliza, VIC

Website

http://www.bodybump.com.au/

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