Conquer Allied Health

01/12/2025

1:7 Australian females are diagnosed with endometriosis by the age of 49 🌏

1:10 women are affected with the chronic disease worldwide 🌎

This condition is often debilitating and becomes a lifelong burden for most.

Apart from medical and surgical interventions, the next best thing is exercise! 🏋️‍♀️

Read the blog post for more information and feel free to comment below if you have any questions 👇

https://www.conqueralliedhealth.com.au/post/endometriosis

🎗

25/11/2025

Hello Mount Evelyn 👋

I'm Curtis and I'm the Owner and Founder of Conquer Allied Health.

As a Mount Evelyn local, it's a dream come true to serve my community! 💙🧡

I'm a Clinical Exercise Physiologist and I believe everyone deserves personalised care that address the root cause of their pain, not just their symptoms.

My Appointments are one hour long as I truly don't believe 30-minutes is a long enough time to build rapport or make a meaningful impact on someone's health.

The difference with Exercise Physiology is that we specialise in self-management techniques and behaviour change strategies - we teach and guide you to manage your pain, condition, and health. That what sets us apart!

My mission is simple: I want to help people move better, feel better, and doing what they love.

My concept for Conquer are the 4 E's:
1. Empowerment (gain back confidence)
2. Education (learn about your condition)
3. Enablement (get back to the things you love)
4. Excellence (amazing service)

When I'm not at the clinic you can find me at the gym, out on a run, walking the dog, mountain biking, or at one of our amazing local cafes for a coffee!

Are you ready to "conquer" your pain, injury, and health? Visit our website at www.conqueralliedhealth.com.au or call us at 03 8203 2814 to book an initial appointment.

16/11/2025

A huge thank you to Mt Evelyn RSL for giving Conquer a shout out!

Feel free to reach out via our website www.conqueralliedhealth.com.au or phone 03 8203 2814 for further information.

All veterans are entitled to DVA funded services and no out of pocket fees are involved.

We thank you for your service to our amazing country!

13/11/2025

Are you an Allied Health Professional looking for the perfect space or a rewarding new role in the beautiful Yarra Ranges? Conquer Allied Health in Mount Evelyn has exciting opportunities for you to grow your practice and career!

1️⃣ Consultation Rooms for Rent 🚪
Looking for a professional, supportive, and modern base? We have beautifully presented consultation rooms available for rent in our established Mount Evelyn clinic with a fully equipped gym.

Who is this for? Psychologists, Dietitians, Podiatrists, Counsellors, Speech Pathologists, Occupational Therapists, or any complementary Allied Health professionals.

What you get:
• Flexible rental options (sessional, half-day, or full-day).
• A warm, professional environment to see your clients.
• Opportunity for cross-referrals within a multi-disciplinary team.

2️⃣ Subcontract Positions Available 🤝
Ready to join a values-driven team focused on client empowerment and excellence? We are seeking skilled and motivated practitioners to join us on a subcontract basis.

The Conquer difference: Work alongside experienced clinicians who are dedicated to education, enablement, and achieving client goals.

Interested in learning more?
We'd love to discuss how you can "Conquer" your professional goals with us!

For Room Rentals or Subcontract Roles: Please email your CV and/or expression of interest to: curtis@conqueralliedhealth.com.au

Feel free to visit the clinic and say hi! We're located at 9-11 Wray Crescent, Mount Evelyn, VIC 3796

10/11/2025

Exercise Physiology for NDIS Participants 💜

• Improve fitness, endurance, strength, flexibility, coordination, balance, mobility, pain etc.

• Improve mental well-being and reduce symptoms of anxiety and depression.

• Improve activities of daily living, independence, and quality of life.

It doesn't get much better than that and the benefits are endless!

Please contact us if you, someone you know, or someone you are looking after would benefit from Exercise Physiology services. 🧡💙

09/11/2025

If exercise can help, Exercise Physiology is the perfect choice!

Not all injuries need rest or manual therapy - majority of the time, the best medicine is movement, restoring range of motion, and stability to aid with one's mobility and strength.

26/10/2025

Thank you to everyone who took the time to come down and say hi today at the Mount Evelyn Street Party despite the poor weather.

It was great seeing some new and familiar faces and having a chat about the benefits of Exercise Physiology, what it is, and how it's different to other treatments modalities.

Exercise Physiology is an Allied Health profession that not many people know about but I plan on changing that in the years to come!

All the winners of today's raflle and Lollie jar guess have been contacted via SMS - thanks to all of those that entered!

The current grip strength record is 73kg (got me beat by 3kg).

23/10/2025

Struggling to improve your pull-ups?!

Try this mechanical dropset and I promise you'll get stronger 💪

22/10/2025

What a great event for our local community, I'm sure it'll be an amazing day despite the precited weather forecast!

Make sure you come and down and check out the clinic, our doors will be open all day.

Free blood pressure checks, grip strength testing, balance assessments, and more!

Send a message to learn more

22/10/2025

Have you got what it takes to hold your balance on one leg for longer than 15-seconds?!

If not, consider implementing some balance exercises to help improve your balance and decrease your risk of falling/seriously injuring yourself.

Please feel free to reach out if you're struggling with your balance or know of someone who could benefit from Exercise Physiology.

13/10/2025

Start exercising to lower your blood pressure!

Initially, exercise will increase your blood pressure (completely normal) but after you're done exercising is where the magic happens!

After exercise, your resting blood pressure drops below what it was previously before you even began exercising and this hypotensive response can last from minutes to hours.

Exercising everyday essentially turns an acute response into an chronic response, which means that your blood pressure will always be lower!

Reach out if you're unsure on how you can began exercising to lower your blood pressure!

10/10/2025

Stretches for stiff knees, achey legs, and thigh cramps! 🦵