Its just a thought

Its just a thought My name is Nicky my passion and purpose in life is to assist others to remember who they really are!

17/04/2026

We will be free once we realise
the cage is made of thoughts.

Most of the limits we feel aren’t physical.
They’re patterns. Old beliefs. Stories we’ve repeated so often they feel true.

But thoughts are not facts.
And what we created, we can uncreate.

Through breathwork, holistic counselling and energy work, I help you gently see the cage…
and then step beyond it.

Visit www.itsjustathought.com.au
or message Nicky if you’d like to have a chat 🤍

It’s Just a Thought ✨

✨ REIKI LEVEL 1 TRAINING • 2026 ✨Reiki Level 1 is a beautiful introduction to energy healing, offering a grounded and su...
11/04/2026

✨ REIKI LEVEL 1 TRAINING • 2026 ✨

Reiki Level 1 is a beautiful introduction to energy healing, offering a grounded and supportive way to work with energy for yourself and others 💗

This two-day training is held in a small, supportive group and includes attunements, practical learning, guided experiences, and space for integration. It’s suitable whether you’re feeling called to deepen your own healing journey or begin working with energy more intentionally.

✨ Training Dates
📅 Saturday 18 & Sunday 19 April 2026
🕘 Full days
📍 Mt Evelyn

✨ What’s Included
🌿 Reiki Level 1 attunements
🌿 Learning to work with energy for self and others
🌿 Understanding the chakra system
🌿 Creating and holding a safe, grounded healing space
🌿 Hands-on practice and guidance
🌿 Course materials
🥗 Vegetarian lunch included both days
🌿 Small, supportive group environment

✨ Investment
💫 $440 – everything inclusive

✨ Only 1 spot remaining

This training is suitable for beginners — no previous experience is required 🌿

✨ Bookings are now open

To book or find out more, visit
🌐 www.itsjustathought.com.au

Or feel free to message me or call
📞 0438 053 610 if you’d like to ask any questions

Much love,
Nicky 💗

18/03/2026

All set for tonight 🤍
Feeling so grateful for this beautiful group.
Week one begins - Connection ✨

Breathwork is one of the most powerful ways to release what the body has been holding.Stress, emotions, tension and over...
10/03/2026

Breathwork is one of the most powerful ways to release what the body has been holding.

Stress, emotions, tension and overwhelm can build up in the nervous system without us even realising it. Through conscious connected breathing, the body is able to gently release and reset.

These sessions create a safe and supportive space to reconnect with yourself, regulate the nervous system, and allow whatever needs to move through the body to be expressed and released.

Every session is different.
Some people feel calm and deeply relaxed.
Some experience emotional release.
Others simply reconnect with a sense of clarity and balance.

If you’ve been feeling stuck, overwhelmed, or like your body needs a reset, this can be a beautiful place to begin.

📍 Ranges Integrative Health – Selby
📅 Saturday 28 March 2026
⏰ 2:30pm
💰 $70 per person

🎟 Tickets:
Get tickets for the Breathwork Event (28 March 2026)
https://events.humanitix.com/breathwork-event-march-28-2026/tickets

Spaces are limited.

There truly aren’t enough words 🤍Holding space isn’t just something I do, it’s something I am deeply devoted to. Creatin...
23/02/2026

There truly aren’t enough words 🤍

Holding space isn’t just something I do, it’s something I am deeply devoted to. Creating safety, depth and truth for you to meet yourself… that’s the work.

When someone feels seen, supported and safe enough to open, healing unfolds naturally.✨

Thank you, ._vandebilt for your beautiful words. It’s an honour to walk beside you.

If you’re feeling the nudge to go deeper, I’m here.
Visit www.itsjustathought.com.au or DM me to connect ✨

Your body holds more than you realise.Stress.Emotion.Old patterns.Unprocessed experiences.Through consciously connected ...
23/02/2026

Your body holds more than you realise.

Stress.
Emotion.
Old patterns.
Unprocessed experiences.

Through consciously connected breathing, you create the space for stored tension to move — not by analysing it, but by allowing the body to process and release in its own way.

Some sessions are gentle.
Some can feel expansive.
Each one meets you exactly where you are.

This is an immersive, supported experience designed to calm the nervous system, restore clarity, and help you reconnect with safety in your body.

Sunday 15th March
6pm | Dashanti Yoga Mt Evelyn
$60 per person

0438 053 610
www.itsjustathought.com.au

🌬 Breathe • Connect • ResetBreathwork Group Session – Mount Evelyn- limited spaces- bookings essential ✨✨ When: Friday, ...
13/09/2025

🌬 Breathe • Connect • Reset

Breathwork Group Session – Mount Evelyn- limited spaces- bookings essential ✨

✨ When: Friday, 21 September 2025 – 8:00 pm – 9:30 pm
✨ Where: DeShanti Yoga Studio, Mount Evelyn
✨ Exchange: $60

Come home to yourself through conscious connected breathing—a powerful practice for emotional release, nervous-system regulation, and deep inner clarity.

🌀 What’s included:
• Gentle landing with tea & presence
• Guided conscious connected breathwork (mouth breathing)
• Soothing music and energy-held space
• Integration meditation & sharing circle
• Facilitated by Nicky – Holistic Counsellor, Reiki Master & Breathwork Practitioner – and supported by Kat (Reiki, Safe Nurture)

📩 To Book: Message Nicky on 0438 053 610 or visit itsjustathought.com.au/bookings

25/08/2025

We all do it sometimes — create entire scenarios in our head that haven’t even happened.Stress that isn’t real yet still feels heavy in the body.Here’s the thing… your mind is powerful.If it can create problems, it can also create peace.That’s what I help you do — release the stress, shift your focus, and let your nervous system breathe again.💜 Breathwork • Counselling • Reiki • Healing Sessions📍 Mount Evelynwww.itsjustathought.com.au

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Mount Evelyn, VIC

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