Its just a thought

Its just a thought My name is Nicky my passion and purpose in life is to assist others to remember who they really are!

🧘‍♀️ 8-WEEK MEDITATION GROUPS • 2026 🧘‍♀️My 8-week Meditation Groups are returning in 2026, offering a gentle, supportiv...
23/12/2025

🧘‍♀️ 8-WEEK MEDITATION GROUPS • 2026 🧘‍♀️

My 8-week Meditation Groups are returning in 2026, offering a gentle, supportive space to slow down, settle the nervous system and reconnect with yourself 🤍

These groups are designed as a guided healing journey, allowing space for reflection, regulation, emotional release and deeper self-awareness over time. Rather than a one-off experience, this is a consistent container where healing can unfold naturally, week by week, in a safe and supported way 🌿

✨ 2026 Group Options
🧘‍♀️ Mondays 7.30–9.30pm, starting 16 March
🧘‍♀️ Tuesdays 7.30–9.30pm, starting 17 March
✨ Maximum of 8 people per group

✨ What to Expect
🌿 Guided meditation and mindfulness
🌬 Gentle breath awareness
🤍 Nervous system support and emotional regulation
✨ Space for reflection, integration and healing
🕯 A calm, welcoming and non-judgemental environment

These groups are for anyone feeling overwhelmed, disconnected, or called to gently explore their inner world and healing in a supportive group setting. No meditation experience is needed 🌸

✨ Places are limited
✨ Bookings are now open

You can book online via my website
www.itsjustathought.com.au

Or if you’d like help choosing the right group, feel free to message me or call 0438 053 610.

Much love
Nicky 💕🦋💕

✨ REIKI LEVEL 1 • APRIL 2026 ✨Reiki Level 1 begins in April 2026 and this is such a beautiful entry point for anyone fee...
09/12/2025

✨ REIKI LEVEL 1 • APRIL 2026 ✨

Reiki Level 1 begins in April 2026 and this is such a beautiful entry point for anyone feeling called into energy work, self healing and conscious expansion 🤍

Course Dates
Saturday 18 and Sunday 19 April 2026

🌿 Attunements and Energy Connection
Over the weekend you will receive four attunements which activate the Crown, Heart and Palm chakras. You will also be attuned to three Reiki symbols representing Power, Mental and Emotional healing, and Distance healing. With each attunement your connection to Reiki deepens and this connection is permanent.

✨ You Will Learn
How to perform healing on yourself and others
The hand positions for treatments
How to create and work within sacred space
The history, philosophy and principles of Reiki
An introduction to the Chakras, basic meditation and breathing techniques

✨ You Will Receive
A comprehensive Reiki Level 1 manual
Your Reiki Level 1 lineage certificate on completion
Vegetarian lunch is included

This is a grounded, nurturing and powerful initiation into Reiki for personal use or as the beginning of a professional pathway 🌸

✨ Places are limited
✨ Bookings are now open online
www.itsjustathought.com.au

If you have any questions at all, feel free to message me
Nicky 💕

05/11/2025

✨ Deep Emotional Release Breathwork ✨
Sunday 23 November at 8 pm
📍 Dashanti Yoga Studio, 12A Station Street, Mount Evelyn VIC 3796
💰 $60 per person

It’s time to breathe, release and come home to yourself.
This session is a full body and emotional reset, helping you let go of stored tension, heaviness and old patterns that no longer serve you.

Through conscious connected breathing, you’ll move energy through your system and create space for peace, clarity and deep emotional freedom. 🌿

No experience needed. Mats, blankets, eye masks and everything you need are provided.

💫 Spaces are limited. Book your spot now via itsjustathought.com.au or message me directly to reserve your place.

Let your breath do the healing. You’ll be amazed at what can shift in just one night. 🌬️💖

🌬 Breathe • Connect • ResetBreathwork Group Session – Mount Evelyn- limited spaces- bookings essential ✨✨ When: Friday, ...
13/09/2025

🌬 Breathe • Connect • Reset

Breathwork Group Session – Mount Evelyn- limited spaces- bookings essential ✨

✨ When: Friday, 21 September 2025 – 8:00 pm – 9:30 pm
✨ Where: DeShanti Yoga Studio, Mount Evelyn
✨ Exchange: $60

Come home to yourself through conscious connected breathing—a powerful practice for emotional release, nervous-system regulation, and deep inner clarity.

🌀 What’s included:
• Gentle landing with tea & presence
• Guided conscious connected breathwork (mouth breathing)
• Soothing music and energy-held space
• Integration meditation & sharing circle
• Facilitated by Nicky – Holistic Counsellor, Reiki Master & Breathwork Practitioner – and supported by Kat (Reiki, Safe Nurture)

📩 To Book: Message Nicky on 0438 053 610 or visit itsjustathought.com.au/bookings

25/08/2025

We all do it sometimes — create entire scenarios in our head that haven’t even happened.Stress that isn’t real yet still feels heavy in the body.Here’s the thing… your mind is powerful.If it can create problems, it can also create peace.That’s what I help you do — release the stress, shift your focus, and let your nervous system breathe again.💜 Breathwork • Counselling • Reiki • Healing Sessions📍 Mount Evelynwww.itsjustathought.com.au

21/08/2025

✨ Out of this situation, only good will come ✨ There have been times in my life when I’ve perceived a problem and my mind wanted to race ahead, trying to figure it all out.What I’ve learned is—my mind isn’t built for that. It’s a tool for creating, not for solving every so-called problem. And often, the “problem” is simply my perception of the situation in front of me—filtered through old beliefs, fears, or stories. When I catch myself in that space, I come back to these words from Louise Hay: 🌊 All is well. Everything is working out for my highest good. Out of this situation, only good will come. I am safe. Repeating this gives my body the chance to calm down, and opens space for the universe—my higher self, whatever name you give it—to bring in the answer. Something far greater than what my mind alone could create. This has been a really powerful practice for me when I’m caught up in old filters of perception. ✨ Maybe it can be for you too. If you’d like to explore more practices like this through breathwork, counselling, healing sessions, and women’s circles, you can find me at www.itsjustathought.com.au.

17/08/2025

✨ We are currently moving through one of the biggest astrological shifts of our lifetime.

Right now, Pluto in Aquarius, Uranus in Gemini, and Saturn + Neptune retrograding in Pisces are forming a rare triangle of energy that signals a collective soul reset. This isn’t something coming — it’s happening now, and we’re standing inside the doorway of change.

🌑 What this means in real time:
• Pluto is rewriting collective systems and power structures.
• Uranus in Gemini is sparking innovation and shaking up how we think and communicate.
• Saturn + Neptune retrograding in Pisces are dissolving illusions, stripping back what’s false, and preparing us for new beginnings when they move into Aries next year.

At the same time, we are building toward the September eclipses (Pisces on the 7th + Virgo on the 21st), amplifying themes of endings, healing, and rebirth.

✨ This energy asks each of us:
• What illusions are ready to dissolve?
• What parts of you are closing so something more authentic can begin?
• Where are you ready to reclaim your true self and step into a new chapter?

💎 This is not just astrology on paper. It’s a lived experience of inner reinvention. The systems around us and within us are being re-coded to match the future — and it begins with you, here and now.

👉 www.itsjustathought.com.au

🌿 Breathe. Connect. Reset. Retreat. 🌿This October, I’m holding a women’s retreat in beautiful Venus Bay — three days by ...
16/08/2025

🌿 Breathe. Connect. Reset. Retreat. 🌿

This October, I’m holding a women’s retreat in beautiful Venus Bay — three days by the ocean to pause, release, and come home to yourself.

Through breathwork, healing practices, circle connection, and time in nature, you’ll be supported to let go of old patterns and open space for the new.
✨ Rest, restore, and reconnect with your essence.

📅 3rd – 5th October 2025
📍 Venus Bay, Victoria
💫 Accommodation & nourishing meals included
🌸 Limited spots available

Message me directly for details, or visit 🌐 itsjustathought.com.au/retreat

🌿 Deep Release Breathwork Session – Mt Evelyn 🌿Take a pause for yourself with an evening of breathwork designed to relea...
16/08/2025

🌿 Deep Release Breathwork Session – Mt Evelyn 🌿

Take a pause for yourself with an evening of breathwork designed to release stress, clear emotional blockages, and restore balance.

You’ll be guided through powerful breathing practices for:
✨ Emotional release & inner healing
✨ Deep relaxation & nervous system reset
✨ Herbal tea & connection afterwards

📅 Sunday 21st September | 8:00pm
📍 Dashanti Yoga Studio, Mt Evelyn
💫 Investment: $60

Message me to book your spot or visit 🌐 itsjustathought.com.au

14/08/2025

Peace isn’t found by forcing stillness, it’s found when you allow yourself to float into it. This is the space I hold for you in every session. www.itsjustathought.com.au

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Mount Evelyn, VIC

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