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The Chakra Haven, Shop 6/2 Birmingham Road, Mount Evelyn (2026)

20/12/2025

💕 Self-Care Sunday 💕

💞 This is YOUR weekly reminder that YOU matter.

💞 “Gifts of time and love are surely the basic ingredients of a truly merry Christmas.”
– Peg Bracken

💞 The things I love the most about Christmas can not be brought; they are felt with the heart.

💞 I few years ago my siblings and I along with our children organised surprise Christmas.

With our parents aging, our Dad doesn’t cope with a house full of noise (and when we are all together, we are noisy) or the amount of work that goes into one day, so he didn’t want any of us to visit.
Our Mum on the other hand loves Christmas and being surrounded by her family. Whilst supporting Dad’s choice she was disappointed that Christmas for her was changing.

💞 So “Surprise Christmas” was created. On Christmas Day we all started turning up, each of us arriving at different times throughout the morning. Some of us knocking on the front door, others sneaking through the back door.
Every time Mum turned around there was another person that she loved most in the world standing there for her to hug and her tears of joy flowed freely (even Dad was a little emotional).
There was nothing for them to do (we had all taken care of everything, including the food and drinks) except bask in the love of family.

💞 As I was leaving Mum hugged me tight and whilst crying she said “no matter what happens, this will always be my favourite Christmas ever.”

💞 Mum often recalls Surprise Christmas and just knowing how much this one day meant to her makes it my most favourite Christmas too.

💞 The gift of giving and receiving time and love are the presents that create memories that the heart will treasure forever.

💞 As I sit here enjoying a slow Sunday morning, I can honestly say I am the most grateful for the love of my family and the time we spend together.

💞 Self-Care today for me is taking time to treasure the memories of every Christmas that brought my family together. For I am truly blessed.

💞 Gift yourself some time today to feel the love.

💞 NEVER forget that you matter too!

With deep gratitude

Love
Sue 💕

19/12/2025

✋ New Moon Distance Reiki Group Energy Completed🤚

Our channelled message for the new moon arriving in Sagittarius is:-

“Steal a little time for yourself today.
Find somewhere quiet where you can sit, put your feet up and be fully present without distractions.

Be with yourself, breathe deeply, feel your nervous system relaxing, your chakras realigning and allow the stillness within to clear your mind.

This new moon is the perfect time to set your intentions for the year ahead. Therefore use this time of stillness to consider what YOU want to bring into your life; your hopes, dreams and goals, align your energy and plant them into Universe.

This moment of being present with yourself and your intentions for your future self is a beautiful gift that only you can unwrap.”

-Sue, the Universe and Spirit

If you accepted the energy exchange this evening, please ensure you stay hydrated over the next 24 hours.

With love, honour, compassion and gratitude

Sue Bowen
The Chakra Haven

18/12/2025

The lead into Christmas can be hectic to say the least so if you can manage a few hours for yourself then this should be a wonderful afternoon of connection.

15/12/2025

🖐 New Moon Distance Reiki Group Energy Gift

The last New Moon for 2025 arrives on Saturday 20th December at 12:43pm and I will be offering a distance Reiki at 7:00am Saturday morning.

This New Moon arrives in the astrological sign of Sagittarius; it reminds us to be curious in all that we do and that in life we are are always learning and every experience is our teacher. It encourages us to have the courage to take leaps of faith, go on new adventures and experience life for ourselves rather than through others and their stories.

If you would like to be included in the distance healing on Saturday morning please write “energy accepted” in the comments.

With a distance healing all you need to do is be open to receiving the energy and I will do the the rest. There is no need for you to be awake, to sit peacefully or stop working or enjoying your weekend; the energy will find you.
This Distance Reiki Gift is not a live stream on FB/Instagram or via Zoom.

I won’t be able to add anyone to the group after 4:00pm on Friday 19th so please make sure you comment before this time.

If you know of anyone in need of an energy boost at the time please tag them in this post or share it with them so that they may accept the energy too.

Love Sue 🩵

08/12/2025

On Saturday I participated in to raise money for .

20 Hours of no talking or technology, with only
a pen, a journal and my thoughts to keep me entertained; sitting in a 2x2m square, in a warehouse with 300 others was an experience I will never forget.

I spent a lot of time in
reflection and journalling; it was emotional, enlightening and the silent connection between participants was a very powerful place to be.

I feel blessed to have said Yes to this challenge and to have so many of my family and friends help me to raise $1138.00 to support youth mental health and raise awareness about the importance of su***de prevention.

***deprevention

04/12/2025

🌕 December Full Moon Group Distance Reiki Completed

Channelled message:

“In life, no matter what we do, what we are going through, who we are with or where we are; we always have a choice.
It’s our life, it’s up to us to choose what lights us up, what brings us peace and joy. We have to choose to be the change we want in our lives.
So as we prepare for a busy end to this year and the beginnings of a whole new year, let’s all make sure that we prioritise time for reflection, to dream a little bigger, to believe that we can create a life we love.
The choice is ours, it has always been ours even if somewhere along the way we forgot that. The important thing is that now we have been reminded; we stop making excuses or waiting for the perfect timing and we start focusing on what we do want for ourselves and make the necessary changes to get there.
Yes it might be scary and hard, but being out of alignment with what lights you up is soul destroying and your soul wants to shine - it needs to shine - you need to shine.
We all deserve to shine.”

In deep gratitude to each and every one of you beautiful souls for being here.

- Sue, Spirit and The Universe

Thank you to everyone who accepted the energy exchange this evening, please ensure you stay hydrated over the next 24 hours.

With love, honour, integrity and gratitude always 🩵

Sue Bowen
The Chakra Haven

02/12/2025

🌕 December Full Moon
Group Distance Reiki

The last Full Moon of 2025 is making its approach and arrives at 10:14am (AEDT) on Friday 05th December.

This full moon shows up in the gentle, funny, intelligent, adaptable and every curious astrological sign of Gemini.

The December Full Moon also happens to be the second Super Full Moon’s, meaning that the Moon will be at its closest approach to Earth.

Due to its proximity the moon will appear bigger and brighter and energetically it will heighten and amplify our emotions, intuition and clarity.

When we are willing to sit in the spotlight of this amplified energy, embrace it and allow it to show us what is no longer serving our highest and greatest good; we can then use that same energy to empower us to take positive action, to create meaningful change in our lives.

Harness the energy of this Super Full Moon to release anything that you are not meant to be taking with you into 2026.

On Friday 05th at 6:30am, I will be gifting a Group Distance Reiki session.
Please comment “energy accepted” below should you wish to be included.

I am unable to add anyone to the group after 10:00pm on Thursday so please make sure that you comment prior to this time.

With a distance healing all you need to do is be open to receiving the energy and I will do the rest. There is no need for you to be awake, to sit peacefully or to stop working, the energy will find you.

If you have family or friends that could benefit from the beautiful relaxing and healing Reiki energy at this time I would be incredibly grateful if you were to share this post and invite them to like my page. 🙏🏼

30/11/2025

⭐️December⭐️

⭐️Well I’m not quite sure how we got here, yet here we are embarking on the last month of 2025!

⭐️This year has been a bit of a s**t show for so many people I know and love. It has been a year where we have had to face what is not working for us; the more we avoided it, the more the Universe highlighted it and forced us to face it. Sometimes the Universe forced the change that we didn’t even know we needed.

⭐️The gift of December is that it offers us 31 days to reflect on the year so far, our accomplishments and our challenges. A time to celebrate all we have achieved and overcome yet also the opportunity to clear out anything else that we don’t want to take with us into the new year.

⭐️In the clearing out of the old, we create space for what else is possible, for clarity and new adventures.

⭐️We don’t know what the new year will bring, however we can decide what we don’t want to take into it. This is your life, your time, your choice, your story to write. So end this chapter with purpose in readiness to turn the page for your future.

⭐️Happy December to you all
With deep gratitude
Sue

27/11/2025

This time of the year can feel like a lot.
Remember to take a moment to breathe, go at your own pace and do what makes you happy.

21/11/2025

✋ New Moon Distance Reiki Group Energy Completed🤚

Our channelled message for the new moon arriving in Scorpio is:-

“This message comes as a gentle reminder that Christmas has its way of highlighting emotions and we cannot possibly know what someone else is going through at this time.

As we navigate the festive season, may we do so with love, kindness, compassion, patience and understanding at all times. All of which cost us nothing, yet have the potential to make a huge difference in the life of another.
This Christmas let’s all spread kindness like glitter and light up the world with pure loving energy.”

-Sue, the Universe and Spirit

If you accepted the energy exchange this evening, please ensure you stay hydrated over the next 24 hours.

With love, honour, compassion and gratitude

Sue Bowen
The Chakra Haven

The Chakra Haven

20/12/2025

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