The Chakra Haven

02/12/2025

🌕 December Full Moon
Group Distance Reiki

The last Full Moon of 2025 is making its approach and arrives at 10:14am (AEDT) on Friday 05th December.

This full moon shows up in the gentle, funny, intelligent, adaptable and every curious astrological sign of Gemini.

The December Full Moon also happens to be the second Super Full Moon’s, meaning that the Moon will be at its closest approach to Earth.

Due to its proximity the moon will appear bigger and brighter and energetically it will heighten and amplify our emotions, intuition and clarity.

When we are willing to sit in the spotlight of this amplified energy, embrace it and allow it to show us what is no longer serving our highest and greatest good; we can then use that same energy to empower us to take positive action, to create meaningful change in our lives.

Harness the energy of this Super Full Moon to release anything that you are not meant to be taking with you into 2026.

On Friday 05th at 6:30am, I will be gifting a Group Distance Reiki session.
Please comment “energy accepted” below should you wish to be included.

I am unable to add anyone to the group after 10:00pm on Thursday so please make sure that you comment prior to this time.

With a distance healing all you need to do is be open to receiving the energy and I will do the rest. There is no need for you to be awake, to sit peacefully or to stop working, the energy will find you.

If you have family or friends that could benefit from the beautiful relaxing and healing Reiki energy at this time I would be incredibly grateful if you were to share this post and invite them to like my page. 🙏🏼

30/11/2025

⭐️December⭐️

⭐️Well I’m not quite sure how we got here, yet here we are embarking on the last month of 2025!

⭐️This year has been a bit of a s**t show for so many people I know and love. It has been a year where we have had to face what is not working for us; the more we avoided it, the more the Universe highlighted it and forced us to face it. Sometimes the Universe forced the change that we didn’t even know we needed.

⭐️The gift of December is that it offers us 31 days to reflect on the year so far, our accomplishments and our challenges. A time to celebrate all we have achieved and overcome yet also the opportunity to clear out anything else that we don’t want to take with us into the new year.

⭐️In the clearing out of the old, we create space for what else is possible, for clarity and new adventures.

⭐️We don’t know what the new year will bring, however we can decide what we don’t want to take into it. This is your life, your time, your choice, your story to write. So end this chapter with purpose in readiness to turn the page for your future.

⭐️Happy December to you all
With deep gratitude
Sue

27/11/2025

This time of the year can feel like a lot.
Remember to take a moment to breathe, go at your own pace and do what makes you happy.

21/11/2025

✋ New Moon Distance Reiki Group Energy Completed🤚

Our channelled message for the new moon arriving in Scorpio is:-

“This message comes as a gentle reminder that Christmas has its way of highlighting emotions and we cannot possibly know what someone else is going through at this time.

As we navigate the festive season, may we do so with love, kindness, compassion, patience and understanding at all times. All of which cost us nothing, yet have the potential to make a huge difference in the life of another.
This Christmas let’s all spread kindness like glitter and light up the world with pure loving energy.”

-Sue, the Universe and Spirit

If you accepted the energy exchange this evening, please ensure you stay hydrated over the next 24 hours.

With love, honour, compassion and gratitude

Sue Bowen
The Chakra Haven

20/11/2025

🖐 New Moon Distance Reiki Group Energy Gift

This month’s New Moon arrives today at 5:47pm and due to my work schedule I am unable to do a distance Reiki until 7:00am Saturday morning..

This New Moon arrives in the astrological sign of Scorpio is a fiercely loyal sign and encourages us to trust our intuition, be brave, passionate, determined and remember that there is opportunities in closing one door so that another may open.

If you would like to be included in the distance healing on Saturday morning please write “energy accepted” in the comments.

With a distance healing all you need to do is be open to receiving the energy and I will do the the rest. There is no need for you to be awake, to sit peacefully or stop working or enjoying your weekend; the energy will find you.
This Distance Reiki Gift is not a live stream on FB/Instagram or via Zoom.

I won’t be able to add anyone to the group after10:00pm on Friday 21st so please make sure you comment before this time.

If you know of anyone in need of an energy boost at the moment please tag them in this post or share it with them so that they may accept the energy too.

Love Sue 🩵

15/11/2025

💕 Self-Care Sunday 💕

💞 This is YOUR weekly reminder that YOU matter.

💞 “The secret of change is to focus all of your energy not on fighting the old, but on building the new”
— Socrates

💞As I sit here with my green tea, looking out over the incredible view I have been blessed with this weekend, I can’t help considering the infinite possibilities there are for me to create more time and space in my life for moments like these.

💞 Moments where I can pause and be fully present with myself and my thoughts, counting my blessings, breathing deeply, appreciating the view, admiring the beauty that nature offers everyday and being grateful for all of it.

💞 This year has been a year of change in my life, my children have flown the nest, following their dreams, their passions and I am incredibly proud and happy for them.
However; I am now what they call a solo empty nester and I have found that challenging to navigate.

💞 Never having lived on my own before I find the silence within my home very loud and I’ve been avoiding sitting in it for any extended period of time. Filling the void with work, I have found myself knocked about with illness more times in the past six months than ever before in my life.

💞 The opportunity to be here now, in solitude with nothing but the views, the animals and the sounds of nature have reminded me that there is something special about slowing down, being still and quiet.

💞 It gives us time to reflect and this quote by Socrates sums it up beautifully for me.
What I’ve come to realise these past few days is that I’ve been fighting internally with the changes this year has brought me, focusing on the parts of me that I felt I’d lost.

💞 I now can see that solo empty nesting doesn’t take away from the fact that I have been and will continue to be a great Mum. They are the loves of my life and I will always be there for them, supporting them and cheering them on.

Solo empty nesting doesn’t define who I am as a human.

💞 Solo empty nesting provides me the opportunity to focus on myself. I can see clearly now that I can focus on myself. I get to ask “what do I want to create in my life?” I get to build my future from the inside out and whilst I’m not sure just yet what I want to bring into my life, I no longer feel lost, I feel excited.

💞 Whether we decide to change or change is thrust upon us, both are hard. The only difference is one we choose and moves us forwards. The other we tend to fight against and that keeps us stuck.

💞 I’m tired of feeling lost and stuck, today I choose me.

💞 What are you choosing?

💞 NEVER forget that you matter too!

With deep gratitude

Love
Sue 💕

06/11/2025

🌕 November Full Moon Group Distance Reiki Completed

Channelled message:

“Like the Sun and Moon in the sky, you too can shift and change your perspective and continue to shine.
Sometimes we need a nudge to get out of our own way in order to see our own light - This Full Moon is the nudge you need to stand in the spotlight of your own light; meet yourself with the same love, generosity, kindness and compassion that you give so easily to the people you care for. Today add your own name at the top of that list and feel your light shine a little brighter, feel the heaviness fall away.
Always remember that you don’t have to stay where you are to shine your light. Do the things, chase the dreams that light you up and watch your magic happen.”

- Sue, Spirit and The Universe

Thank you to everyone who accepted the energy exchange this evening, please ensure you stay hydrated over the next 24 hours.

With love, honour, integrity and gratitude always 🩵

Sue Bowen
The Chakra Haven

05/11/2025

I have just realised that I have double booked myself for tomorrow morning so I will be doing the Distance Reiki at 11:15am instead of 10:30am.
Don’t forget to accept the energy

🌕 November Full Moon
Group Distance Reiki

The November Full Moon energy is starting to make its approach and arrives at 12:19am (AEDT) on Thursday 06th.

This full moon shows up in the very patient, loyal, trustworthy, generous, kind, determined, down to earth and somewhat headstrong and stubborn astrological sign of Ta**us.

The November Full Moon also happens to be the first of two Super Full Moon’s, meaning that the Moon will be at its closest approach to Earth.
Due to its proximity the moon will appear bigger and brighter and energetically it will heighten and amplify our emotions, intuition and clarity.
When we are willing to sit in the spotlight of this amplified energy, harness it and allow it to show us what is no longer serving our highest and greatest good; we can then use that same energy to empower us to take positive action, to create meaningful change in our lives.

On Thursday 06th I will be gifting a Group Distance Reiki session at 10:30am. Please comment “energy accepted” below should you wish to be included.

I am unable to add anyone to the group after 10:00pm on Wednesday so please make sure that you comment prior to this time.

With a distance healing all you need to do is be open to receiving the energy and I will do the rest. There is no need for you to be awake, to sit peacefully or to stop working, the energy will find you.

If you have family or friends that could benefit from the beautiful relaxing and healing Reiki energy at this time I would be incredibly grateful if you were to share this post and invite them to like my page. 🙏🏼

02/11/2025

🌕 November Full Moon
Group Distance Reiki

The November Full Moon energy is starting to make its approach and arrives at 12:19am (AEDT) on Thursday 06th.

This full moon shows up in the very patient, loyal, trustworthy, generous, kind, determined, down to earth and somewhat headstrong and stubborn astrological sign of Ta**us.

The November Full Moon also happens to be the first of two Super Full Moon’s, meaning that the Moon will be at its closest approach to Earth.
Due to its proximity the moon will appear bigger and brighter and energetically it will heighten and amplify our emotions, intuition and clarity.
When we are willing to sit in the spotlight of this amplified energy, harness it and allow it to show us what is no longer serving our highest and greatest good; we can then use that same energy to empower us to take positive action, to create meaningful change in our lives.

On Thursday 06th I will be gifting a Group Distance Reiki session at 10:30am. Please comment “energy accepted” below should you wish to be included.

I am unable to add anyone to the group after 10:00pm on Wednesday so please make sure that you comment prior to this time.

With a distance healing all you need to do is be open to receiving the energy and I will do the rest. There is no need for you to be awake, to sit peacefully or to stop working, the energy will find you.

If you have family or friends that could benefit from the beautiful relaxing and healing Reiki energy at this time I would be incredibly grateful if you were to share this post and invite them to like my page. 🙏🏼

01/11/2025

💕 Self-Care Sunday 💕

💞 This is YOUR weekly reminder that YOU matter.

💞 When you say "yes" to others, make sure you
are not saying "no" to yourself.
- Paulo Coelho

💞 NOvember is a reminder that we can say YES to ourselves and NO to anything that doesn’t align with our soul, that doesn’t fill our heart with love, peace and joy.

💞 Be present with yourself every time you are asked to do something and ask yourself “Is this something that I want to do?” Be honest with yourself and if the answer that comes to you is not a hard “yes” then just say “no thank-you.”

💞 As we move into the “silly season” be mindful of your own health and wellbeing. Practice saying yes to yourself; yes without explanation, excuses or guilt, knowing that you can say no and still be kind and loving.

💞 The greatest gift you can give yourself is your own presence, your own love and care.

💞 NEVER forget that you matter too!

With deep gratitude

Love
Sue 💕

31/10/2025

Good morning and welcome to the 01st of November, the start of a new month brings new beginnings, new opportunities and endless possibilities.

🌻 Fun fact - the old Roman calendar only had 10 months and November was the ninth one. (November is Latin for nine.)

🌻 November is represented by two astrological signs, Scorpio and Sagittarius giving us the opportunity to focus on determination, courage, ambition, loyalty, honesty, optimism, spontaneity, and fun.

🌻 November is the 11th month of the Gregorian Calendar - in numerology 11 is one of only three master numbers (22 and 33 being the other two) it is a powerful number that vibrates energetically at a very high level.
11 is the bringer of spiritual awareness and wisdom. It is very connected to our intuition, strengthening our psychic abilities, enabling us to channel this spiritual wisdom to help, lead, guide humanity.

🌻 As 11 can be broken down further it carries the energy and traits of the number 2 - those being empathy, harmony, sensitive, affectionate and caring, only with more depth and feeling.
11 also carries the number 1 energy of creativity, strength, positivity, innovation and new beginnings.

🌻 May you seize and embrace the powerful energy of the month of November with hope, courage, determination and positivity.

With deep gratitude
Sue 💗