The Chakra Haven

11/02/2026

I am really looking forward to working with Spirit at this High Tea alongside some incredible Mediums.

Join us for Psychic High Tea — an intimate afternoon of delicious high tea and a reading from an experienced medium at VSU North Melbourne. Bring a friend and share the magic on 28 March 2026, 2:30–4:30 pm AEDT. Please advise dietary requirements in the comments when booking. Secure your spot: https://wix.to/YCeiKI1

10/02/2026

It is always such an honour to work with spirit at Pakenham Spiritualist Centre it is a wonderful space of connection.

08/02/2026

💕 Self-Care Sunday 💕

💞 This is YOUR weekly reminder that YOU matter.

💞 Self-Care isn’t limited to a
Sunday.
Self-Care is an everyday habit and sometimes you get to the end of the day and have to ask yourself “how did I nurture myself today?”
- Sue Bowen

💞 The Self-Care Sunday post is late and I am not going to apologise.
Having had a busy day it slipped my mind and when I realised the time and that I had not done a reminder post I thought to myself “oh well it’s not just about Sunday - Sunday is purely here to remind you that you matter.

💞 What truly matters is the care that you take of yourself 7 days a week. Sunday acts merely as a reminder to take some YOU time.

💞 To practice Self-Care on a daily basis is more powerful than once a week. Self-Love thrives on Self Care. The more you nurture yourself the more you love yourself. The more you love yourself, the less you will look outside of yourself for validation or approval.

💞 Self-Love and Self-Care are the only validation you need that YOU ARE ENOUGH. They remind you that you are and always have been perfectly imperfect just as you are. 💞💞

💞 NEVER forget that you matter too!

With deep gratitude

Love
Sue 💕

04/02/2026

This is where you will find me on Sunday, working for spirit at Pakenham Spiritualist Centre

02/02/2026

🌕 February Full Moon Group Distance Reiki Completed

Channelled message:

“This year is the year for showing up with confidence, taking action and not letting challenges stand in your way.
This full moon is highlighting what you need to release, in order to prepare for passionately charging forwards in all areas in your life. Allow your heart to guide you, trust your inner strength to keep you moving and commit to yourself, because you are unstoppable now.”

In deep gratitude to the beautiful souls that show up here for themselves.

- Sue, Spirit and The Universe

Thank you to everyone who accepted the energy exchange this evening, please ensure you stay hydrated over the next 24 hours.

With love, honour, integrity and gratitude always 🩵

Sue Bowen
The Chakra Haven

01/02/2026

💕 Self-Care Sunday 💕

💞 This is YOUR weekly reminder that YOU matter.

💞 Life is all
about balance.
You don't always need to be getting stuff done.
Sometimes it's perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.
- Lori Deschene

💞 I just found this quote and thought to myself this is exactly what I’ve done today.
Between the energy of the new month - Happy February - and the Leo Full Moon I have felt completely depleted energetically.
So I took the day off, I curled up on the couch with a book and ignored the million things that need my attention.

💞 There is a small part of me that feels guilty for wasting a day, but then I can feel my body and my nervous system thanking me for the much needed rest and I know I made the right choice.

💞 With a busy week ahead I can not begin to describe to you, how good it has been to sit back and forget about the world around me for a bit and immerse myself in the pages of a great book, completely lost in a world of magic.

💞 When was the last time you took a day to do absolutely nothing?

💞 NEVER forget that you matter too!

With deep gratitude

Love
Sue 💕

31/01/2026

🌕 February Full Moon
Group Distance Reiki

The Full Moon in February is making her energy known already and I can sense her encouragement to purge what is no longer serving our highest and greatest good.

The Full Moon in Leo arrives at 9:09 (AEDT) on Monday 02nd February.

This Full Moon asks us to stand in the spotlight of our authentic self with courage and confidence and to allow our heart to lead us into a place of inner strength, passion, commitment, love and purpose. She also reminds us to have fun along the way.

On Monday 02nd February at 9:00pm, I will be gifting a Group Distance Reiki session.
Please comment “energy accepted” below should you wish to be included.

I am unable to add anyone to the group after 6:00pm on Monday so please make sure that you comment prior to this time.

With a distance healing all you need to do is be open to receiving the energy and I will do the rest. There is no need for you to be awake, to sit peacefully or to stop working, the energy will find you.

If you have family or friends that could benefit from the beautiful relaxing and healing Reiki energy at this time I would be incredibly grateful if you were to share this post and invite them to like my page. 🙏🏼

25/01/2026

🦘Every year Australia Day arrives with mixed emotions as for some it is a day of sadness and others a day of celebration.

🦘I’m proud to be an Australian who acknowledges the Traditional Custodians of the land especially where I live, the Wurundjeri Tribe and I pay my heartfelt respect to their elders past, present and emerging.

🦘I have said in the past that I cannot undo the failings of my ancestors; however I can and hope that I already do create the space, for healing and forgiveness in my little part of this beautiful country, for us all to reconcile and move forwards together.

🦘We are not separate from one another, we are connected because of the land that we stand upon, the place we all call home - Australia. Our country unites us and may we each find it in our hearts the compassion to forgive and to love and to move forwards together.

🦘Whatever Australia Day may mean to you, may you take a moment today to pause and reflect in gratitude for all that we have in our lives.

🦘The past few months I have seen Australian’s unite and support fellow Australian’s in some of the most horrific tragedies. The compassion, kindness, camaraderie, support and respect on display at this time is one of the many reasons why I am proud to be Australian.

🦘Big hugs to everyone in our beautiful country today.🦘

Much love and gratitude
Sue 💞

24/01/2026

💕 Self-Care Sunday 💕

💞 This is YOUR weekly reminder that YOU matter.

💞 “If you are always
trying to be normal, you will never know how
amazing you can be.”
- Maya Angelou

💞 I love this quote by Maya Angelou, it helped me to step out of my comfort zone of always trying to fit in to an expectation that others had placed on me.

💞 In stepping out of what was expected of me and stepping into alignment with my authentic self, I realised that there is no such thing as normal.

💞 What feels normal for one person is far from normal for another because we each carry our own light. Our Soul that dwells within our human form, guiding us on our journey through life.

💞 When we listen to the calling of our Soul, our light shines brighter, we see how truly unique and amazing we are.

💞 Truth be told YOU are already AMAZING and when you align with that rather than some unrealistic expectation society has placed on you, you will see that trying to be normal is exhausting.

💞 Being authentic in all that you do, standing in the spotlight of your own life and shining your light is empowering and will fill your cup every single day.

💞 Today I’m asking you to choose yourself. Escape the “normal” today and be your own amazing self.

💞 NEVER forget that you matter too!

With deep gratitude

Love
Sue 💕

18/01/2026

✋ New Moon Distance Reiki Group Energy Completed🤚

Our channelled message for the new moon in Capricorn is:-

“Today is an invitation for you to slow down, take some time to sit in the quiet and drop into your heart space. Breathe deep and connect to the rhythm of your heart and relax.
Ask yourself “What do I want to bring into my life?”
Sit quietly and listen to what gently surfaces, each one a wish from your heart and soul. Breathe into each of them knowing that you are worthy of living a life you love.
Set the intention that in 2026 you will be collaborating with the Universe to nurture, create and receive all that you want for your highest and greatest good.
Today is the day you align yourself and start planting the seeds for your future self.”

-Sue, the Universe and Spirit

If you accepted the energy exchange this morning, please ensure you stay hydrated over the next 24 hours.

With love, honour, compassion and gratitude

Sue Bowen
The Chakra Haven

18/01/2026

2026 is filled with so many possibilities and and connecting with the energy of the Moon is how I intend to make the the most of the year ahead.

Powerful Magical Moons for this year are:

🌙 3rd-4th March - Total Lunar Eclipse (visible from Melbourne)
🌙 17th May - Super New Moon
🌙 31st May - Blue Moon (2nd Full Moon in a calendar month) and a Micro Full Moon
🌙 15th June - Super New Moon
🌙 30th June - Micro Full Moon
🌙 24th December - Super Full Moon

As you journey through this next chapter in your life lean into the moon’s magical cycles and create magic.

With love, light and gratitude
Sue 🩵

16/01/2026

🖐 New Moon Distance Reiki Group Energy Gift

The first New Moon for 2026 arrives on Monday 19th January at 6:52am (AEDT) and I am offering a distance Reiki commencing at 6:30am Monday morning.

This New Moon arrives in the astrological sign of Capricorn; this is your opportunity to get clear about what you want to change and bring in to your life in the year ahead.
Capricorn asks us to set strong foundations within ourselves, through intention, creating daily habits that set us up to succeed and taking forward steps towards our goals no matter how small those steps are - 1% forwards is better than going backwards.
Set intentions that excite you from the inside out, because then showing up for yourself to succeed will appear so much easier.
The Capricorn New Moon is the first in a year of endless possibilities - who are you going to be that makes the most of it?

If you would like to be included in the distance healing on Monday morning please write “energy accepted” in the comments.

With a distance healing all you need to do is be open to receiving the energy and I will do the the rest. There is no need for you to be awake, to sit peacefully or stop working or enjoying your weekend; the energy will find you.
This Distance Reiki Gift is not a live stream on FB/Instagram or via Zoom.

I am unable to add anyone to the group after 9:00pm on Sunday 18th so please make sure you comment before this time.

If you know of anyone in need of an energy boost at the time please tag them in this post or share it with them so that they may accept the energy too.

Love Sue 🩵