Empowered Woman Meditation Library

Empowered Woman Meditation Library A safe space to heal your emotions through meditation so you can fell like an empowered woman.

Cherish wraps around you like a whisper from your soul: You matter. When you start holding yourself in that frequency, s...
02/01/2026

Cherish wraps around you like a whisper from your soul: You matter.

When you start holding yourself in that frequency, something shifts.

I created this month’s healing session theme inside the Empowered Woman Healing Temple with one guiding principle:
✨ You deserve to be deeply cherished, not just by others, but by you.

When a woman begins to cherish:
Her body - instead of trying to fix it
Her boundaries - instead of overriding them
Her inner voice - instead of silencing it
…she reclaims the parts of her that have been dismissed or denied.

Cherishing yourself stabilises your energy.
It anchors safety in your nervous system.
It reminds your whole being that you’ve got you.

This month’s meditation journey is anchored in radical softness, sacred self-prioritisation, and creating space for what truly matters.

Inside Healing Temple, you’ll receive:
🌸 A channelled healing session to activate the Cherish frequency
🪷 A calm breath of presence that reconnects you to you
🔥 A ritual to honour what you’re no longer available for

Come back home to yourself.

You get to be held and cherished, by your own devotion.

Join us inside the Empowered Woman Healing Temple where your healing begins by cherishing you.

Michelle x

Cherish wraps around you like a whisper from your soul: You matter. When you start holding yourself in that frequency, s...
01/01/2026

Cherish wraps around you like a whisper from your soul: You matter. When you start holding yourself in that frequency, something shifts.

I created this month’s healing session theme inside the Empowered Woman Healing Temple with one guiding principle:
✨ You deserve to be deeply cherished, not just by others, but by you.

When a woman begins to cherish:
• Her body - instead of trying to fix it
• Her boundaries - instead of overriding them
• Her inner voice - instead of silencing it
…she reclaims the parts of her that have been dismissed or denied.

Cherishing yourself stabilises your energy.

It anchors safety in your nervous system.

It reminds your whole being that you’ve got you.

This month’s meditation journey is anchored in radical softness, sacred self-prioritisation, and creating space for what truly matters.

Inside Healing Temple, you’ll receive:
🌸 A channelled healing session to activate the Cherish frequency
🪷 A calm breath of presence that reconnects you to you
🔥 A ritual to honour what you’re no longer available for

Come back home to yourself.

You get to be held and cherished, by your own devotion.

Join us inside the Empowered Woman Healing Temple where your healing begins by cherishing you.

For the longest time, I thought I had to stay just because someone had been there for a season of my life.They hadn’t do...
18/06/2025

For the longest time, I thought I had to stay just because someone had been there for a season of my life.

They hadn’t done anything that bad or maybe they did.
I didn’t want to hurt them and their feelings became more important than my own.
I felt guilty for pulling away.

Every time I stayed longer than my soul wanted to,
I slowly abandoned myself until I completely lost myself.

Your heart doesn’t feel heavy for no reason.

That guilt you feel isn’t a sign you’re doing something wrong—
It’s a sign you’re learning to honour what’s right for you.

When you stay in a relationship (romantic, friendship, family, or business) because you feel guilty—not because it actually feels good, healthy, or aligned—you’re not creating true connection.

You’re maintaining a dynamic out of obligation.
You're keeping the peace, not feeling at peace.
You're saying yes while your soul is screaming no.

It’s not love it's self-abandonment

Discernment, on the other hand, is what allows real connection to form.

It’s the clear, calm knowing that says:
"This relationship is aligned."
Or, "This no longer serves me."
It empowers you to choose from your truth, not your guilt.

When you act from discernment—whether you stay or walk away—you’re honouring both yourself and the other person with integrity.

That’s what builds authentic connection. Not martyrdom, not people-pleasing, not guilt.

If this hits deep, the Discernment Meditation inside the Empowered Woman Meditation Library was made for you.

Because you deserve relationships that feel nourishing, mutual, and true.

There’s a specific kind of heartbreak that happens when you override your own knowing to follow someone else’s advice… a...
18/06/2025

There’s a specific kind of heartbreak that happens when you override your own knowing to follow someone else’s advice… and it doesn’t feel right.

They meant well.�But your body said no.�You ignored it.�Again.��The consequences for not listening can be heartbreaking like getting into a car accident, staying in a relationship where your partner doesn’t respect you, not being by your Dad’s side to kiss his forehead and hold his hand in his last week's earth side.

I think that it’s worth slowing down to listen to your body and what your beautiful guides have to say to you because they are conspiring for you. They are here to make your life easier, not harder.

So this is for the woman who’s tired of:�
😴 outsourcing her decisions.�
😴 second-guessing herself.�
😴 feeling like maybe everyone else knows better.

Here’s the truth:�Their path is not your path.�Their fear is not your truth.�Your clarity? It was never lost—just buried beneath the noise and the anxiety.

That’s why this month inside the Empowered Woman Meditation Library, we’re coming back home to discernment.

🎧 Inside, you’ll find the Discernment Meditation to help you:�
🌀 Hear your voice again�
🌿 Ground into your truth�
💫 Make decisions that actually feel good in your body

You don’t need more advice, you just need space to remember what you already know.

You ever choose rest, feel low-key guilty about it, then life throws a whole car accident at you?Yeah. That happened.And...
12/06/2025

You ever choose rest, feel low-key guilty about it, then life throws a whole car accident at you?

Yeah. That happened.

And for a minute, I almost made it mean I made the wrong choice.
That honoring myself = I messed up.
That my intuition should’ve warned me harder.

But here’s what I know now:
👉 Fear will always make you second-guess.
👉 Intuition often speaks in whispers.
👉 And discernment? It’s the space between the two.

This carousel isn’t a cautionary tale.
It’s a reclamation of messy self-trust.
Even when it doesn’t look like the “right” outcome.
Even when your car gets written off.
Even when your brain is doing the absolute most.

Discernment isn’t about the need to get it right.
It’s about being with yourself. Trusting the guidance.
No matter what.

A few months later, I was holding the keys to the exact car I’d been dreaming about for a year. Total upgrade. Full-body yes.
But the win wasn’t the car.

I didn’t abandon myself when everything in me wanted to spiral.
I chose not to turn discomfort into self-blame.
It was not a “meant to be” moment—just proof that even when things break, I don’t.

And maybe that’s what trusting yourself actually looks like:
Not avoiding the mess, but moving through it even when the road looked nothing like I thought it would.

🌀 Feeling overwhelmed by everyone else’s opinions?Always asking for advice… but still not feeling clear?Here’s the truth...
11/06/2025

🌀 Feeling overwhelmed by everyone else’s opinions?
Always asking for advice… but still not feeling clear?

Here’s the truth:
You don’t need more answers. You need more connection to your own wisdom.
That’s where discernment comes in. 💫

This month inside the Empowered Woman Meditation Library, we’re diving deep into the art of discernment—
✨ The spiritual superpower that helps you trust your truth
✨ Make decisions without second-guessing
✨ Say no without guilt
✨ And stop outsourcing your power

If you’ve been stuck in indecision, emotional overwhelm, or people-pleasing…
This is your sign to come home to YOU. 💖

🎧 The new Discernment Meditation is now live
💫 Monthly themes + rituals to support your soul
💼 For the woman who’s done with the noise and ready to lead HER way

🔗 Link in bio to join. $44/month. Cancel anytime. Freedom always.

Hey gorgeous people,Your Empowered Woman Meditation Library just got a powerful upgrade…💫 The Discernment Meditation is ...
11/06/2025

Hey gorgeous people,

Your Empowered Woman Meditation Library just got a powerful upgrade…
💫 The Discernment Meditation is now LIVE and waiting for you!

If you’ve been:
🔁 Seeking answers outside of yourself
😵‍💫 Overthinking every decision
😔 Feeling heavy from choices that aren’t aligned
🌀 Struggling to tell what’s yours and what’s the world’s noise...

This one’s for you. 💖

🧘‍♀️ This meditation will guide you back to your centre, help you get clear on what’s truly aligned, and reconnect you with your inner wisdom—the kind that’s been whispering “you already know” all along.

✨ Let it help you clear the fog, release the overwhelm, and return to your truth.

Now’s your moment to pause, breathe, and choose yourself.

🎧 Head into the Library now and listen to the Discernment Meditation under this month’s theme. Link is in bio.

With love

Michelle x

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Shop 2, Ripley Arcade
Mount Gambier, SA
5290

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+61432903369

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