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Wednesday 2pm - 5pm Thursday 10am - 2pm 4pm - 7pm Friday 2pm - 6pm

Nikki Grace

✨Where body & light intersect ✨
The body is the landing place for new Energy. When the nervous system is regulated, energy can land, move & integrate 🎇

For the Energy to integrate, the body must be resourced & have enough capacity to receive it.

07/04/2026

This space is for slowing down …

For reconnecting with your body in a way that feels safe, accessible and sustainable.

Not through forced
Not through fixing
But through listening

If something here resonates with you, you are very welcome to come and experience it for yourself ✨

There’s more to unfold 👐🏻

06/04/2026

There’s a difference between thinking your way through life and actually being in it …

In your body
In your experience
In the quiet, subtle layers that are easy to overlook.

Embodied living isn’t about doing more.

It’s about being with what’s already here … in a different way 👐🏻

05/04/2026

Over time, what I was experiencing started to take shape.

Not as a rigid method - but as something living, something felt.

A way of working with the body that honours its pace, its intelligence, its natural movement towards balance.

This is where Soma Lumen began to emerge.

Not something I created from the mind, but something I recognised through life experience.

A remembering, more than an invention.

It’s still unfolding - and I feel that it always will, it will evolve as we do, it will adapt as we grow.

But what I know right now is this - when we stop forcing change and start listening in a different way, something deeper within begins to lead.

And that changes everything 🔆👐🏻✨

04/04/2026

I just love when the ‘intuitive’ hits land when you least expect them … I’m so grateful when they do. Grateful for the clarity I receive, the wisdom that I recognise, the understanding that the pain and suffering I have experienced has a reason and a teaching behind it ❤️👐🏻

These nuggets of wisdom and understanding are the fuel that keeps me moving forward. They are the realisations of why I am like I am and why I do what I do.

For me, this is what embodied growth looks like, when you feel it in your cells and you move forward with a new way of being.

It is this lived experience that makes practitioners like me very real and approachable. We have walked through fire ourselves and know of the beauty that awaits us when we are living in congruence with what we believe in 👐🏻🔆🌊

02/04/2026

Sometimes the body isn’t resisting - it’s protecting.

Slowing you down
Holding tension
Keeping things contained

Not to work against you - but to keep you safe in the only way it knows how.

And when that’s met with patience instead of force … something begins to soften.

Not immediately, but over time …

01/04/2026

We’re often taught not to trust the body.

To override it
To push through
To silence it

But what if the body isn’t the issue?

What if it’s been communicating the whole time - but in a language we weren’t taught to understand?

What if trust isn’t something you force, but something that builds slowly, as you begin to listen?

31/03/2026

What began to change in me wasn’t loud or dramatic … it was subtle.

Moments of pausing instead of pushing.
Moments of noticing instead of overriding.
Moments where I let my body have a voice - even if I didn’t fully understand it yet.

And something in me started to reorganize, not because I forced it to, but because I stopped abandoning what I was feeling.

There was an intelligence there that I hadn’t been taught to trust.
A rhythm that didn’t match urgency or productivity, but felt true …

The more I listened, the more things begin to shift, from the inside out.

Not perfectly - but honestly

29/03/2026

Your body is already responding to your life, all the time.

Through sensation
Through tension
Through subtle shifts you might not even realise you are feeling.

Not as a problem - but as information.

Not something to override- but something to begin listening to.

What if nothing in you is ‘wrong’ - just misheard ?

27/03/2026

There was a time when I looked like I was holding everything together … but underneath, something felt quietly off.

Not broken
Not dramatic
Just … disconnected

From my body
From a deeper sense of knowing
From that internal steadiness that lets you actually feel yourself in your life

I could function. I could show up, but there was a subtle sense of moving on top of myself, rather than from within.

At the time, I didn’t have language for it. I just knew something wasn’t fully landing.

Looking back now, I can see - it was the beginning of listening.

Even if I didn’t know it yet.

26/03/2026

There’s a moment, just before we push through, override or move on, that often goes unnoticed.

A small pause
A flicker of sensation
A quiet ‘wait’

Most of us have been taught to move past it, but what happens if you don’t?

What happens if, just for one moment, you stay … you listen?

Not to analyze
Not to fix
Just to notice …

25/03/2026

Sometimes disconnection doesn’t look like falling apart.

It can look like functioning.
Getting things done.
Being “fine”.

But underneath that … there can be a quiet sense of not quite being in your body.

Like you’re moving through your day from the surface, rather than from something deeper within you.

No urgency to fix it.
Just a gentle noticing - do I actually feel like myself right now?

09/11/2025

I can say without a word of a lie that this whole adventure for my 50th birthday has been divinely guided. There have been moments where things were canceled, where we made choices different to our itinerary and when we just let the energy guide us.
To have been guided and supported the way we have by the universe has been remarkable!!! As a massive believer of all of this, it has still floored me ❤️
When I have followed my intuition, when we have rolled with the punches, when things have turned upside down - they have all been part of the bigger plan, the bigger WHY.
Tim and I on reflection last night, our last night in Paris before our flights home today, pondered our favourite part of our month long voyage … and the cool thing was neither of us could narrow it down to fewer than 4 things !!!
There’s no one thing that stands out, and that makes my heart swell, to think that this trip has filled us with so many wonderful memories and experiences that there’s no distinct favourite 🫶🏻
We have loved different things for different reasons, and we also have loved the flexibility and the experiences we have had when plans have shifted. The 2 tours we canceled ourselves have been the perfect choice, there’s no FOMO our doubt that we made the right decision. The 2 tours that were canceled on us also worked out because we made different choices that felt much more aligned to us in the moment ❤️👏🏻
While my nervous system is craving some comfort and routine, I must say that it has done an amazing job of keeping me safe and reasonably stable 🙈😂 I’ve let the tears flow when I’ve needed to, poor Tim has seen his fair share of emotion from me, which is a huge step in my vulnerability - and despite some jokes of how a month together would fare for us, we have become a tight cohesive unit who support and hold each other as we experience life over here🥰🙏🏻
We are now nestled in our day hotel in Paris waiting for the big bird to jet us home .. a small stopover in Singapore but pretty much the next 24 hours on a plane … the price we pay to stretch our lives open ✈️❤️🥰🙏🏻

Address

30B Commercial Street West
Mount Gambier, SA
5290

Opening Hours

Wednesday	2pm - 5pm
Thursday	10am - 2pm
	4pm - 7pm
Friday	2pm - 6pm

Telephone

+61417843818

Website

https://linktr.ee/nikkigrace.energetics

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