Mount Gambier Exercise Physiology

Mount Gambier Exercise Physiology A dedicated locally owned and operated exercise physiology business serving the people of Mount Gambier and surrounds.

Qualified Exercise Scientist with a Bachelor in Exercise and Sports Science. Seven years experience full time within the fitness industry and a wide range of experience from owning health clubs to running public programs and seeing private clients. Services available:

One on one and small groups

Lifestyle consults

Body image consults

Chronic disease prevention

Workplace Health Programs


Injury Prevention

Sports/ athletic performance

Strength and Conditioning

Fitness testing

Wellness programs/seminars

They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn.At the going down...
24/04/2026

They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning

We will remember them.

All admin is up to date 😍🤩If you have a referral, you will have received a text from me in the last week confirming the ...
24/04/2026

All admin is up to date 😍🤩

If you have a referral, you will have received a text from me in the last week confirming the referral and information on how to book. Please ensure you book ASAP to secure an appointment.

If you have a referral and haven’t heard from me, please reach out! It just means I haven’t received it (everyone is so busy, and this happens sometimes)

All enquires via email, phone and DM have been responded to. If you are expecting to hear from me, but haven’t. Please send me a gentle reminder ❤️

How to get in contact:
📧 jenny@mgep.com.au
☎️ 0403891952
DM via FB or insta

I have had lots of enquiries from students asking if they can do work experience or placement with MGEP. I love having s...
22/04/2026

I have had lots of enquiries from students asking if they can do work experience or placement with MGEP.

I love having students and get so excited when people want to pursue a career as an EP (or any allied health field).

It is an amazingly rewarding career, and we need more allied health professionals in regional SA.

If you have any questions about completing a placement or work experience block, please reach out to jenny@mgep.com.au

Quick experiment! 📈 I’m trying to see how far my posts are actually reaching these days.If you’re seeing this in your fe...
21/04/2026

Quick experiment! 📈

I’m trying to see how far my posts are actually reaching these days.

If you’re seeing this in your feed, could you give it a like or drop a quick emoji in the comments?

It helps me see who the algorithm is showing my updates to.

Thanks for helping me out!

Term 2 Update: We are almost at capacity!📢 Please read on for details… I am so incredibly grateful for the energy and co...
20/04/2026

Term 2 Update: We are almost at capacity!📢 Please read on for details…

I am so incredibly grateful for the energy and commitment everyone is bringing to the clinic lately. Because of that, my books for weekly Clinical Pilates are now closed for Term 2.

I know how important these sessions are for your recovery and movement goals, and it kills me to have to say "not right now." Please know that I’m currently behind the scenes working on a solution to increase our capacity and get more of you on the reformers soon!

Current Clients:
Your spots are locked in—see you from week one!

Waitlist:
If you’d like to be first in line when space opens up or when our new solution launches, comment "READY" below or send me a DM.

New referrals:
There are still limited places for initial consults and program updates for term 2. However, the current wait is around 9 weeks. I am taking a cancellation list which currently isn’t too long.

Thank you for your patience and for being such a supportive community.

Not an exercise physiology post at all..But how lucky are to have such amazing talent come to Mount Gambier for the loca...
19/04/2026

Not an exercise physiology post at all..

But how lucky are to have such amazing talent come to Mount Gambier for the local children to enjoy?!

My 6yo does competition dance and my 4yo and 2yo enjoy recreational dance. Such an amazing way for kids to be active 🧡🩷

Thanks to Emma Watkins for such a wonderful show full of song, dance and auslan! My girls had the best time

☀️ Out of Clinic: School Holiday Mode! ☀️The school bells have rung, and I’m officially trading the desk for some qualit...
13/04/2026

☀️ Out of Clinic: School Holiday Mode! ☀️

The school bells have rung, and I’m officially trading the desk for some quality time with my three favorite humans! I’ll be away on school holidays with my kids, soaking up the break and recharging the batteries.

I’ll be back in the clinic and ready to go for the start of Term 2.

📅 Staying Connected
While I'm out adventuring, I am still reachable for:
• New Referrals
• General Enquiries
• Future Bookings
Responses may just be slower than usual.

💻 Easy Online Booking
Want to skip the wait? You can secure your spot for Term 2 anytime through my website:
👉 www.mgep.com.au

Wishing everyone a safe and wonderful holiday break! See you all next term. ✨

Exercise Physiology is a diverse field. We help treat and manage a wide range of chronic injuries and conditions. As par...
12/04/2026

Exercise Physiology is a diverse field. We help treat and manage a wide range of chronic injuries and conditions. As part of your treatment plan, you could expect any of the following, or a combination of them, depending on your individual needs.

❤️ 1:1 Clinical Pilates. - Using Pilates as a clinical tool to overcome injury or manage chronic or complex medical conditions.

❤️ Education and lifestyle change. - I don’t expect you to know everything about what’s going on with your health. It’s my job to help you understand how you can take control of your own health and exercise safely, in a way you enjoy.

❤️ Hydrotherapy. - Either 1:1, small group or I can provide a program for you to complete independently, depending on your needs, goals and confidence levels.

❤️ Home or gym programs. - Similar to hydrotherapy, this can be done 1:1, in a small group, or provided as a program once you feel safe to complete your exercises independently either in the gym or at home.

To book an initial assessment, or view a list of services and common conditions I work with, visit www.mgep.com.au

A short week in clinic this week. But still a very busy and productive week. Some of the reasons people have been referr...
10/04/2026

A short week in clinic this week. But still a very busy and productive week.

Some of the reasons people have been referred or have booked appointments for Exercise Physiology this week…

Online bookings available: www.mgep.com.au

07/04/2026

Re stocked on all socks, ankle weight and Pilates balls. Send me a message to get yours put aside ❤️

I’ve had quite a few new followers across both Facebook and Instagram over the long weekend, so I thought I would welcom...
07/04/2026

I’ve had quite a few new followers across both Facebook and Instagram over the long weekend, so I thought I would welcome you all 👋 and reshare a little bit about myself.

I’m Jenny, the owner of Mount Gambier Exercise Physiology.
I’ve been a private practice EP for 6 years and have worked as a Personal Trainer/Exercise Scientist for 10+ years before that.

I’m a mum of 3 girls. Ages 6, 4 and 2 and absolutely love being a girl mum.

I started Mount Gambier Exercise Physiology to balance clinical work and family life. I aim to help as many people as possible, while providing a high quality service. I have a big vision for this business, and cannot wait to share this with you in due time.

I want to spread the word about the amazing work EPs do. We are still such a young profession, but so valuable in the healthcare system for both prevention and chronic disease/injury management.

There are several ways to get see me. You can simply book an appointment as a private patient, you can use a Medicare care plan or you can be referred by a GP, surgeon, support coordinator etc etc.

As always, if you have any questions, please reach out.

Online bookings are available at www.mgep.com.au

I have a last minute appointment available tomorrow at 10:45am This is a 30 minute time slot, so only for current client...
07/04/2026

I have a last minute appointment available tomorrow at 10:45am

This is a 30 minute time slot, so only for current clients.

Can be for clinical Pilates, clinical exercise or program review.

Send me a message to book 🙌

Address

Mount Gambier, SA
5290

Website

Alerts

Be the first to know and let us send you an email when Mount Gambier Exercise Physiology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category