SQPsych Psychologist

We will closed from Friday 3rd April and reopen on Tuesday, 7th April.   We hope you all have a relaxing long weekend!  ...
01/04/2026

We will closed from Friday 3rd April and reopen on Tuesday, 7th April.

We hope you all have a relaxing long weekend!

We now accept clients under WorkCover. ❤️If you have experienced a workplace injury and require assessment or ongoing su...
27/03/2026

We now accept clients under WorkCover. ❤️

If you have experienced a workplace injury and require assessment or ongoing support, our team is here to assist. We aim to provide timely appointments, clear communication, and support throughout your care.

If you think you may be eligible for WorkCover services, please speak with your GP or contact us directly to discuss your options.

We are always striving to grow and do better. 🌱One way we do this is through feedback questionnaires, giving our clients...
18/03/2026

We are always striving to grow and do better. 🌱

One way we do this is through feedback questionnaires, giving our clients the opportunity to share their experiences and help guide how we improve our services.

If you have seen us before and would like to share your feedback, fill out the questionnaire via the link: https://response.novopsych.com?uuid=2826ea5b-146f-4645-94bb-34e805e3fb8a

Becoming a better support for our clients doesn’t stop at graduation. As a profession grounded in science, psychology ca...
11/03/2026

Becoming a better support for our clients doesn’t stop at graduation.

As a profession grounded in science, psychology calls us to integrate both quantitative data and lived experience in our everyday practice.

Measurement Based Care helps us to:
• Continuously improve our effectiveness
• Shine a light on blind spots
• Identify areas of weakness and strengthen them
• Recognise areas of strength and build on them

Tracking progress with data helps us maintain focus and improve our consultation methods.

From your very first point of contact with us, we introduce you to Measurement Based Care and the kinds of meaningful ch...
06/03/2026

From your very first point of contact with us, we introduce you to Measurement Based Care and the kinds of meaningful changes you may begin to notice over time. 📈

As part of this, you’ll complete a brief mood check-in questionnaire before each visit. This helps us track progress and tailor your support in real time.

Therapy is both an art and a science. While some changes, like insight and emotional growth, can be difficult to measure...
25/02/2026

Therapy is both an art and a science. While some changes, like insight and emotional growth, can be difficult to measure, others can be tracked. Measurement-based care helps us monitor important areas such as distress, well-being, and daily functioning over time.

If you would like to learn more about how Measurement-based care will help support you, book in a 15min phone call with our principle psychologist.

While the start of the year often comes with fresh motivation and new goals, returning to work can also feel overwhelmin...
11/02/2026

While the start of the year often comes with fresh motivation and new goals, returning to work can also feel overwhelming as stressors resurface and the pace of daily life quickly picks up again. Managing these pressures early, with the support of a psychologist, can make a meaningful difference.

Book a free 15-minute phone call with our Principal Psychologist to discuss how we can support you. DM or call us on 3185 5636 to book.

After a restful break, we are back and now welcoming new clients. Book a free 15-minute phone call with our Principal Ps...
06/02/2026

After a restful break, we are back and now welcoming new clients. Book a free 15-minute phone call with our Principal Psychologist to discuss how we can support you.

DM or call us on 3185 5636 to book.

We will be CLOSED for Christmas from Sunday December 21st  to Monday, January 12th. If you need support before then, ple...
16/12/2025

We will be CLOSED for Christmas from Sunday December 21st to Monday, January 12th. If you need support before then, please reach out to us soon by contacting us on 07 3185 5636, and we’ll be happy to assist.

Understanding RSD helps reduce shame and opens the door to healthier relationships, better self-awareness, and more comp...
12/12/2025

Understanding RSD helps reduce shame and opens the door to healthier relationships, better self-awareness, and more compassionate support.

If you or someone you care about experiences these patterns and would like some support, give us a call on 07 3185 5636 to book in a FREE intake call with our principal psychologist.

Rejection Sensitive Dysphoria (RSD) is one of the most emotionally painful experiences faced by many individuals with AD...
10/12/2025

Rejection Sensitive Dysphoria (RSD) is one of the most emotionally painful experiences faced by many individuals with ADHD. It refers to an intense, overwhelming emotional response to real or perceived rejection, criticism, or failure.

While everyone dislikes being rejected, people with RSD often feel it more deeply, more suddenly, and with a level of intensity that can be difficult for others to understand. Research suggests that 70–90% of people with ADHD experience some form of RSD, shaping their self-esteem, relationships, and sense of identity.

RSD isn’t a character flaw. It’s a neurobiological response, and understanding it is the first step toward healing.

If you would like support in managing RSD, book a FREE intake call with our principal psychologist by calling 07 3185 5635.

Christmas is only a few weeks away.  🎄We will be closed from Friday 19th December to Monday 12th January.
26/11/2025

Christmas is only a few weeks away. 🎄

We will be closed from Friday 19th December to Monday 12th January.

Address

Crestpoint House, 1420 Logan Road
Mount Gravatt, QLD
4122

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10am - 3pm

Telephone

+61731855636

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