Ace Health and Performance

Ace Health and Performance ACE HEALTH & PERFORMANCE PROVIDES AN AUTHENTIC, INCLUSIVE COMMUNITY WHERE PEOPLE ARE SEEN FOR WHO THEY ARE. We build small habits from the ground up!

Whether your goal is to recover from injury, perform at your peak, or just move better, Ace Health and Performance will make it happen. The Ace Health and Performance team shares a unique approach to unlocking someones true potential.

05/02/2026

Many headaches actually stem from tight neck, shoulder, and jaw muscles. Remedial massage helps release tension and target the root cause — not just the symptoms.

Let’s talk scans 📈More than a number on the scale — our InBody scanner offers real insight into muscle, fat, hydration ...
03/02/2026

Let’s talk scans 📈
More than a number on the scale — our InBody scanner offers real insight into muscle, fat, hydration and progress.
Because informed decisions lead to better outcomes.

Call, message or go online to book your scan - sessions only takes 10 mins to understand your body better!

28/01/2026

Overworked muscles, stress, posture, and daily habits can all have an effect on neck (and jaw) pain! 😬

This isn't something you have to 'just put up with'.

Our remedial massage therapists will find the root of your discomfort, reduce pain, and get you feeling yourself again.

20/01/2026

Technology that gives us near perfect measurements 😍👏

Tracking real progress and making your road to recovery that much easier to understand.

Physio, exercise physiology and remedial massage — under one roof, working together on the same plan.Book your session t...
16/01/2026

Physio, exercise physiology and remedial massage — under one roof, working together on the same plan.

Book your session today, link in bio.

14/01/2026

ABOUT LOU 🏃‍♀️

Our Managing Director, Exercise Physiologist and soon to be Dietitian (coming July 2026! 🤩)

Lou loves working with
- Paediatrics
- Pre & Post Natal
- NDIS clients
- Athletes

Lou will be taking on new clients September 2026, stay tuned 👏

We know our team is awesome, but don’t take our word for it — take theirs.⭐️⭐️⭐️⭐️⭐️Real Google reviews, real results, a...
12/01/2026

We know our team is awesome, but don’t take our word for it — take theirs.

⭐️⭐️⭐️⭐️⭐️
Real Google reviews, real results, and our incredible remedial massage therapists.

Book in with Elena or Iresh! Follow the link in our bio to start feeling better.

09/01/2026

Lower back pain! I'm looking at you 👀🫵

Don't delay your progess by getting stuck on finding the 'correct exercise'.
What does work?
✔️ Strength training
✔️ Cardio
✔️ Neuromuscular control
✔️ Consistency (nail this and the rest will come!)

Come and chat to one of our professionals to get past the procrastination and on the right track to being pain free!

07/01/2026

That first conversation isn’t small talk — it’s part of your treatment.
Before we begin hands-on therapy, your remedial massage therapist needs to understand your pain, history, movement patterns, and goals.

Good outcomes start with good communication. 🗣️

We’re back, recharged, and straight into helping you move better, feel stronger, and staying pain-free this year.Whether...
05/01/2026

We’re back, recharged, and straight into helping you move better, feel stronger, and staying pain-free this year.

Whether your goals are returning to training, building strength, managing pain, or simply moving with more confidence day-to-day — our practitioners are ready to support you every step of the way.

New year. Fresh goals. Same commitment to your health and performance.
Let’s make this your year of better movement 👏

27/12/2025

This is your sign to enjoy yourself over the Holidays!

The Christmas period is for rest, connection and enjoyment.
Taking a break won't undo your progress - in many cases, it helps it.

We'll be here, ready to support you in the New Year! ⭐

24/12/2025

All that consistency is paying off 👏

Your practioners thank you for putting in the hard work!
Now go and enjoy yourself 🥳

Address

98 Scarborough Beach Road
Mount Hawthorn, WA
6016

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm
Saturday 8am - 12pm
Sunday 11am - 5pm

Telephone

+61432441104

Website

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