14/09/2025
MEET HAYDEN 👋🏽
Hayden is a Remedial Massage Therapist who graduated in 2016 with a Diploma of Remedial Massage. 💆🏽♂️ His treatments are tailored to each client, combining myofascial release, remedial massage, PNF stretching, and trigger point therapy to ease pain, improve movement, and support recovery. Hayden has worked with a wide variety of clients — from athletes and triathletes to office workers with postural strain, women during pregnancy and postpartum, older adults wanting to stay active, and people simply looking for a personalised approach to their health and wellbeing. 🏌️♂️
With a background in endurance long-distance cycling and medium-to-long distance running, Hayden understands first-hand how important it is to maintain the body. After a cycling accident in 2019, he discovered Pilates during his rehabilitation and found it to be one of the most effective and enjoyable ways to restore movement and recover. 🚴
Away from the clinic, Hayden is always on the go — whether trail running, cycling on the Wahoo trainer, or training at the gym. He is also studying a Doctor of Veterinary Medicine, set to graduate in December 2027. 🐾 When he’s not exercising or with his books, you’ll often find him at a local café, coffee in hand, studying or planning his next adventure. 📚
