Perth Health Collective

Perth Health Collective We are a holistic health clinic based in Mt Lawley WA, providing evidence-based care with a focus on building the foundations of health.

We talk a lot about why we start with the gut when symptoms are hormonal — and this is exactly why.This client came to u...
19/04/2026

We talk a lot about why we start with the gut when symptoms are hormonal — and this is exactly why.

This client came to us with debilitating period pain, heavy bleeds, hormonal acne and recurrent thrush. We didn’t start by throwing hormone support at the problem.

We started by asking why.

Her GI Map told us everything. Bacterial overgrowth, candida, elevated beta-glucuronidase (a gut enzyme that causes used oestrogen to be reabsorbed instead of excreted — hello oestrogen dominance symptoms), poor gut immunity, and inflammation.

Her hormones were struggling because her gut wasn’t working.
Six months of treating the actual root cause later:
Period pain down from 10/10 to 3/10 ✓
Bleed duration reduced ✓
No breast tenderness ✓
No more thrush ✓

This is what happens when you stop chasing symptoms and start looking at the full picture.

If you’re stuck on the monthly rollercoaster and can’t get answers, your gut might be the missing piece.

💗 Book in via the link in bio — let’s figure out what’s really driving yours.

A peek at Elleisha’s plate recently 👀 Good food, no fuss, and special mention to her Biscoff overnight oats 🙌 Comment BI...
18/04/2026

A peek at Elleisha’s plate recently 👀 Good food, no fuss, and special mention to her Biscoff overnight oats 🙌

Comment BISCOFF and we will send you the recipe! 🤎

🌱✨This and a health approach that actually makes sense for your life. No extremes, no fear, no 47 step protocols. Just e...
16/04/2026

🌱✨This and a health approach that actually makes sense for your life. No extremes, no fear, no 47 step protocols.

Just evidence based care that lets you enjoy being human 💗🙌

14/04/2026

If your hormones are the problem, your gut is usually where we start.

Your gut is where oestrogen gets processed and cleared. Where thyroid hormones are converted into their active form, and where the neurotransmitters regulating your mood, sleep, and stress response are largely produced.

It’s also where chronic low-grade inflammation that quietly drives hormonal chaos tends to begin.

So when a client comes in with cycle irregularity, PMS, mood swings, painful periods, hormonal acne, or fatigue no one can explain - we don’t start with the hormones- we start with what’s driving them.

A disrupted microbiome, sluggish digestion, or impaired detox doesn’t just affect digestion. It affects how your body makes, uses, and clears hormones.
It affects your inflammation load and your ability to absorb the nutrients your hormones depend on.

If you’ve been chasing hormonal symptoms without addressing gut health, there’s a good chance you’re treating the echo — not the source.

👇 Does this sound like you? Reach out, we’d love to help get you some answers!

“I don’t need to see a nutritionist. I already know how to eat.”We hear this all the time..........And honestly? Sometim...
12/04/2026

“I don’t need to see a nutritionist. I already know how to eat.”
We hear this all the time..........

And honestly? Sometimes you’re absolutely right!

Because sometimes it’s not your diet.
✨Sometimes it’s the 7 rounds of antibiotics you needed two years ago.
✨Sometimes it’s the stress your body never fully recovered from six months ago.
✨Sometimes it’s that bout of traveller’s diarrhoea your gut never quite bounced back from.

Clinical nutrition isn’t just about changing what’s on your plate.
It’s about understanding why your body isn’t responding the way it should.

We look at:
🌱Functional testing
🌱Pathology interpretation
🌱Gut health and microbiome patterns
🌱Nutrient status
🌱Targeted supplementation and compounding- therapeutic dosing to achieve an end goal

And sometimes.....we don’t change your diet at all!

Because good nutrition isn’t just knowing what to eat, it’s knowing what your body needs to heal.

12/04/2026

🌼 Most gut issues aren’t random, even if they feel unpredictable, which is why we focus more on finding what’s actually causing symptoms, so we can resolve them for good.

🌼 After working with Sofie, this client was able to get relief from her bloating and IBS symptoms for the first time in a decade!

Functional testing helped to identify what was driving her symptoms, and targeted treatment (along with patience, trust and hard work!) created real change.

What if everything was already taken care of — before you even began? 🌿No wondering what comes next or booking one sessi...
10/04/2026

What if everything was already taken care of — before you even began? 🌿

No wondering what comes next or booking one session at a time. No gaps in your progress.

Just a clear path, a dedicated plan, and every consult you need — already in your corner from day one.

That’s exactly what our packages are designed to give you. Swipe to see what’s included ➡️

Because the best time to feel supported is before you start — not halfway through when you’re trying to figure it out alone.

✨ If this feels like what you’ve been looking for, get in touch or book online today.

The link is in our bio, or simply send us a message — we’d love to hear from you. 💚

👋 Hi! We’re the team at Perth Health Collective — degree qualified clinical nutritionists who between us have clocked th...
10/04/2026

👋 Hi! We’re the team at Perth Health Collective — degree qualified clinical nutritionists who between us have clocked thousands of hours in clinic, gone deep on the research so you don’t have to, and personally navigated the exact health struggles many of our clients come to us with.

We’re evidence based, genuinely curious, and absolutely committed to getting to the bottom of what’s actually going on in your body- everything from bloating, to PMS, to thyroid issues or skin problems.

We are:

✨Sarah - Gut health & eczema
✨Holly - Gut Health & hormones
✨Sofie - Gut health & thyroid issues
✨Elleisha - Gut health & fertility

You don’t have to figure out your gut, your hormones, or your health on your own!

Think we might be your people? Get in touch, or book a consult today! 💗🌿

08/04/2026

If you’ve had food poisoning, gastro, or been told you have a parasitic infection, this one is important to watch — because the biggest mistake we see people make is thinking that treatment ends when the infection is gone.

Whether you’ve been through a course of antibiotics or a herbal parasite cleanse, killing the pathogen is only ever the first step.

What’s left behind — the damaged gut lining, the depleted microbiome, the digestive dysfunction — is what drives the ongoing bloating, food reactions, and fatigue that so many people are still experiencing months or even years later, long after the infection itself has cleared.

The real work is in the rebuild.

Have you felt like your gut is just broken? Like you’re never going to 💩 normally again? A low FODMAP diet might calm th...
07/04/2026

Have you felt like your gut is just broken? Like you’re never going to 💩 normally again? A low FODMAP diet might calm things down for a while, and a cleanse might give you a week of relief — but if you’re still struggling months later, still bloated, still reacting, still exhausted, it’s because these approaches were never designed to address what’s actually driving your symptoms in the first place.
Elimination protocols, restrictive diets, and gut cleanses all have one thing in common — they treat your symptoms as the problem, when really they’re the messenger. Your bloating, your food reactions, your fatigue, your skin flares — these are your gut’s way of communicating that something deeper needs attention, whether that’s a compromised gut lining, a microbiome out of balance, or a nervous system that’s been running on empty for years.
At PHC, we don’t silence the messenger. We work to understand what it’s telling us, and address the underlying drivers that no elimination diet was ever going to reach.
Your gut isn’t broken. It’s trying to tell you something — and that’s exactly where we start.

Address

Beaufort Street
Mount Lawley, WA
6050

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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