Mount Lawley Physiotherapy & Podiatry

Mount Lawley Physiotherapy & Podiatry Mount Lawley Physiotherapy and Podiatry are the experts in pain and injury management.

Mount Lawley Physiotherapy and Podiatry is a brand new clinic situated on the buzzing Beaufort Street. We aim to bring the best Physiotherapy and Podiatry services in the industry.

28/11/2025

Hopping into the Christmas season with some running plyometrics 🎅🏼 Add some festive flair to your workout with these plyometric moves:
🦘 Pogo Hops
⬇️ Drop Jumps
⛸️ Skater Hops
⭐ Single Leg Star Hops

Perfect for powering through those Christmas runs and feeling your best all season long! 🏃‍♀️✨

Our Physiotherapists are here to help you build a personalised training program tailored to you 💪🏼
📍 Mount Lawley Physiotherapy & Podiatry
📞 08 9271 8805
💻 Book online: www.mountlawleyphysioandpod.com.au

21/11/2025

🏏🔥 ASHES IN PERTH? STRETCH WHILE YOU WATCH!

Perth vs India Nov 21-25 — snacks out, feet up… but don’t let your body get as stiff as the cricket pitch 😅

Try these easy physio-approved stretches while watching the match:

🙆‍♂️ Neck Side Stretch – tilt, hold, breathe between overs
🔄 Shoulder Rolls – loosen up like a bowler warming up
💺 Figure-4 Glute Stretch – hips love this one!
🦵 Hamstring Stretch – perfect for long innings
🛋️ Couch Hip Flexor Stretch – undo all that sitting
🙇‍♀️ Child’s Pose – drop into this whenever there’s a wicket 😆
🏏 Standing Quad Stretch – drinks break = stretch break!

Your body will thank you later — and if anything’s niggling, tight or sore, we’re here to help 💛💚
📍 Mount Lawley Physiotherapy & Podiatry
📞 08 9271 8805
🌐 Online bookings: www.mountlawleyphysioandpod.com.au

08/10/2025

Big running weekend ahead at the Perth Running Festival? 🏃‍♀️🏁 While you're chasing finish lines, don't forget what builds the foundation—strength training.

Strong runners aren't just built on kilometers 🏃‍♀️💥 Here are some of our favorite key strength moves to boost power, stability, and injury resilience:
✅ Single-Leg RDLs
✅ Bulgarian Split Squats
✅ Step-Ups with Knee Drive
✅ Copenhagen Holds
✅ Single-Leg Calf Raises
✅ Dead Bugs

Our Physiotherapists are here to help you build a personalised strength training program tailored to you for all your upcoming running events 💪🏼
📍 Mount Lawley Physiotherapy & Podiatry
📞 08 9271 8805
💻 Book online: www.mountlawleyphysioandpod.com.au

Address

1/687 Beaufort Street
Mount Lawley, WA
6050

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 1pm

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Mount Lawley Physiotherapy and Podiatry is an established clinic situated on Beaufort Street. We aim to bring the best Physiotherapy and Podiatry services in the industry.