LifeWorks Occupational Therapy

LifeWorks Occupational Therapy High quality occupational therapy for daily life challenges related to mental health, chronic pain and fatigue, sleep, chronic conditions, and neurodivergence.

We help build the skills, strategies and environments you need to live life well. A caring and experienced Occupational Therapy service for people with chronic conditions, including mental health conditions and chronic pain. We will help you overcome barriers, and improve your function, to live life well.

2026 is shaping into a year of deeper support, new pathways and continued growth at LifeWorks OT.We’ll be focusing on:• ...
31/12/2025

2026 is shaping into a year of deeper support, new pathways and continued growth at LifeWorks OT.

We’ll be focusing on:
• accessible, meaningful support for our community
• growth within mental health OT
• expanding our Women’s Health service
• strengthening clinical supervision for allied health professionals
• launching a new Pain Recovery group

Thank you for being alongside us, we’re looking forward to what’s ahead. Happy New Year💙

Sunshine, bon bons, shared plates, and good company.Our LifeWorks Christmas catch up was a reminder that the best part o...
29/12/2025

Sunshine, bon bons, shared plates, and good company.

Our LifeWorks Christmas catch up was a reminder that the best part of what we do is the people we do it with 🎄

As the year winds down, it can be a helpful time to think about the support you may need heading into the new year. Our ...
26/12/2025

As the year winds down, it can be a helpful time to think about the support you may need heading into the new year. Our range of OT assessments can give you clarity, direction and a practical plan for what comes next.

We offer functional, sensory, cognitive, sleep, pain and medico-legal assessments to help you understand your strengths, challenges and daily needs.

If you’re considering support for 2026, now is a great time to enquire or book ahead.

You can learn more or get in touch through the link in our bio.

As we wrap up the year, we want to say a heartfelt thank you to our LifeWorks team. Your kindness, commitment and care h...
24/12/2025

As we wrap up the year, we want to say a heartfelt thank you to our LifeWorks team. Your kindness, commitment and care have supported so many people to live well this year.

And to our community, thank you for trusting us to walk alongside you. It’s a privilege to support your goals, your growth and your wellbeing. We hope this season brings moments of rest, connection and ease.

Wishing you all a peaceful Christmas and a gentle start to the new year.♥️

Pain can feel more unpredictable during the holiday season. Stress, disrupted routines, long days out and changes in mov...
22/12/2025

Pain can feel more unpredictable during the holiday season. Stress, disrupted routines, long days out and changes in movement can all place extra load on your body and nervous system.

If you’ve noticed more tension or flare-ups lately, you’re not doing anything wrong. Small, gentle strategies can make this time of year feel more manageable.

Our Pain OT team works with you to understand what’s driving your symptoms and build practical ways to support comfort, confidence and daily movement.

Take things at a pace that feels right for you.💙

Womanhood is full of transitions, and each stage brings its own changes in energy, mood, focus and daily routines ✨These...
19/12/2025

Womanhood is full of transitions, and each stage brings its own changes in energy, mood, focus and daily routines ✨

These shifts are real, and they deserve support that feels compassionate and grounded.

Our Women’s Wellness service helps you navigate key life stages from adolescence, early adulthood, preconception, pregnancy, postpartum, perimenopause and menopause - with confidence and understanding 🤍

We work alongside you to:
• understand what your body is communicating
• manage your energy with practical strategies
• create routines that support balance and wellbeing
• maintain participation in the things that matter most

If you’re moving through a life stage that feels overwhelming or unsettled, you don’t have to navigate it alone.

Choosing the right Occupational Therapist can make a real difference to how supported and confident you feel in your eve...
17/12/2025

Choosing the right Occupational Therapist can make a real difference to how supported and confident you feel in your everyday life. If you’re not sure what to look for, our new blog walks you through the key things that matter when finding the right fit.

It covers what questions to ask, what qualities to look for and how to know when an OT is aligned with your goals, your needs and your way of living.

Read the full blog here: https://blog.lifeworksot.com.au/2025/09/how-to-pick-right-occupational.html

LifeWorks OT will be closed from 24 December and reopening 5 January.This short break allows our team to rest, recharge ...
15/12/2025

LifeWorks OT will be closed from 24 December and reopening 5 January.
This short break allows our team to rest, recharge and enjoy the holiday season with loved ones.

If you need support leading up to the closure, please get in touch as soon as possible to secure an appointment.

Wishing our community a gentle, safe and restful holiday period. We look forward to welcoming you back in January.

The holiday season can be a lot, even when it’s meant to feel joyful. Busy schedules, shifting routines, sensory overloa...
12/12/2025

The holiday season can be a lot, even when it’s meant to feel joyful. Busy schedules, shifting routines, sensory overload and emotional pressure can all build up and leave your nervous system working overtime.

If you’ve noticed yourself feeling a little more tired, tense or overwhelmed as December rolls in, you’re not alone. Small, gentle supports can make this time of year feel more manageable.

Our latest carousel walks you through why this happens and simple ways to look after yourself along the way.

Take it at your own pace and be kind to your energy this season.🎄

Wondering If Mental Health OT Could Help You?Our Mental Health Occupational Therapy service supports young adults and ad...
10/12/2025

Wondering If Mental Health OT Could Help You?

Our Mental Health Occupational Therapy service supports young adults and adults aged 16+ who are navigating a wide range of mental health challenges. We work with people experiencing depression, anxiety, trauma, bipolar disorder, OCD, personality disorders, psychosis, ADHD, autism and other neurodivergent conditions, as well as eating disorders, substance use concerns, stress-related difficulties, adjustment challenges and sleep issues linked to mental health.

If your mental health is affecting your routines, confidence, daily life or sense of balance, you don’t have to navigate it alone. Our team is here to help you build practical skills, supportive habits and meaningful connection back into your life.

Learn more or enquire through the link in our bio.🙌

Sleep touches every part of how we feel and function. When it isn’t working, everything from mood to energy to pain can ...
08/12/2025

Sleep touches every part of how we feel and function. When it isn’t working, everything from mood to energy to pain can feel harder to manage. The good news is that sleep can improve with the right support and practical strategies.

Our Sleep OT service helps you understand what’s getting in the way of rest and builds routines that work in your real life, not against it.

If your sleep has been disrupted, overwhelming or unpredictable, you don’t have to figure it out alone.💤

Learn more or book an appointment through the link in our bio.

Address

150 Walcott Street
Mount Lawley, WA
6050

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

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Our Story

We believe that everyone deserves to live a good life. Lifeworks Occupational Therapy exists to give people with chronic or complex health conditions the knowledge, skills and power to move forward with confidence, and overcome barriers, so they can live their best possible life.