What are the opening hours?

Monday 9am - 4:30pm Tuesday 9am - 4:30pm Wednesday 9am - 4:30pm Thursday 9am - 4:30pm Friday 9am - 4:30pm

LifeWorks Occupational Therapy

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Australia
Mount Lawley, WA
LifeWorks Occupational Therapy

High quality occupational therapy for daily life challenges related to mental health, chronic pain and fatigue, sleep, chronic conditions, and neurodivergence.

We help build the skills, strategies and environments you need to live life well. A caring and experienced Occupational Therapy service for people with chronic conditions, including mental health conditions and chronic pain. We will help you overcome barriers, and improve your function, to live life well.

10/12/2025

Wondering If Mental Health OT Could Help You?

Our Mental Health Occupational Therapy service supports young adults and adults aged 16+ who are navigating a wide range of mental health challenges. We work with people experiencing depression, anxiety, trauma, bipolar disorder, OCD, personality disorders, psychosis, ADHD, autism and other neurodivergent conditions, as well as eating disorders, substance use concerns, stress-related difficulties, adjustment challenges and sleep issues linked to mental health.

If your mental health is affecting your routines, confidence, daily life or sense of balance, you don’t have to navigate it alone. Our team is here to help you build practical skills, supportive habits and meaningful connection back into your life.

Learn more or enquire through the link in our bio.🙌

08/12/2025

Sleep touches every part of how we feel and function. When it isn’t working, everything from mood to energy to pain can feel harder to manage. The good news is that sleep can improve with the right support and practical strategies.

Our Sleep OT service helps you understand what’s getting in the way of rest and builds routines that work in your real life, not against it.

If your sleep has been disrupted, overwhelming or unpredictable, you don’t have to figure it out alone.💤

Learn more or book an appointment through the link in our bio.

05/12/2025

Your environment isn’t just the space around you, it’s everything that shapes how you feel and function.

It’s your physical space, your daily routines, your relationships, and even the thoughts and patterns that fill your mind.

When any part of that environment becomes overwhelming, it can impact mood, motivation, sleep, and connection.

Our Mental Health Occupational Therapists help you explore how these environments interact, and create small, meaningful changes that support balance and wellbeing.

That might mean reorganising your space, building structure into your day, setting healthy boundaries, or developing calmer thought patterns that bring a sense of control back into your life.

Because your environment matters and when it’s in harmony, so are you.

🔗 Learn more about our Mental Health OT services at lifeworksot.com.au

03/12/2025

Did you know around 1 in 3 adults regularly struggle with their sleep? 😴

Our Sleep Occupational Therapy service supports adults and older adults experiencing:
💤 Stress, burnout, or performance-related sleep disruption
💤 Fatigue and circadian rhythm changes (including FIFO or shift work)
💤 Sleep disturbance linked to chronic pain, anxiety, or low mood
💤 Exhaustion and disrupted rest during early parenthood

We also welcome referrals from:
➡️ GPs and Sleep Specialists
➡️ Psychologists and Allied Health Professionals
➡️ NDIS providers where sleep impacts daily function

Our goal is simple: to help you rest better and live well.

📧 To get started, contact reception@lifeworksot.com.au
📍 Based in Perth | Telehealth available Australia-wide

01/12/2025

Two of our therapeutic groups at Mt Lawley still have places available.

Pain Recovery Group🍃
- Begins Thursday 11 December at 2:30pm
- Designed for people living with persistent pain who are seeking guidance, understanding and practical strategies.
Two places remain.

Creative Expression Group🎨
- Running Tuesdays at Mt Lawley
- A space to explore creativity, regulation and connection through guided expressive activity.
Spots currently open.

Get in touch to enquire or book your spot!.

28/11/2025

Our OT Week Celebration this year brought the team together for a special Awards Night honouring the incredible work, dedication and heart within our LifeWorks OT community.

Team members anonymously voted for colleagues who inspired them, supported them and embodied our values throughout the year. It was a meaningful chance to recognise the people who make our service what it is.

Congratulations to all of our award winners across teamwork, clinical excellence, leadership, workplace culture, professional growth, client care, innovation, marketing and supervision. Your commitment to quality, respect, collaboration and compassion shines through in everything you do.

We also extend a warm congratulations to our special mention recipients for their outstanding contributions across the year.

Thank you to every member of the LifeWorks team for creating a supportive, values-driven workplace and for the impact you make every single day.

Here’s to continuing this work together.💙

26/11/2025

In our latest blog, we explore how Occupational Therapy supports this journey by helping people re-engage with daily life, strengthen routines, and rediscover hope through meaningful activity.

Read more: blog.lifeworksot.com.au/2025/10/what-is-mental-health-recovery.html

24/11/2025

Finding it hard to manage daily routines?
Want to return to work or study but don’t know where to start?
Struggling with motivation or energy?
Finished therapy but not sure how to apply it in real life?

Or maybe you just want to feel more capable, confident, and in control day-to-day.

If this sounds familiar, you’re not alone. Mental Health Occupational Therapy can help you bridge the gap between where you are and where you want to be with practical, supportive strategies that make everyday life feel more manageable and meaningful. 🌿

🔗 Learn more at lifeworksot.com.au

21/11/2025

In early September, five of our team members — Ian, Mitch, Elyse, Heidi and Jacintha — attended the Medico-Legal Professional Development Day hosted by Beyond Function.

The day covered valuable insights into medico-legal assessments, including presentations from Jane Cruttendon and Narelle Barr on assessment processes, NDIA tribunal reporting, and effective medico-legal writing.

The event concluded with an expert panel discussion featuring Rebecca Thompson (Independent OT Services), Gail Sharp, and Jane, who shared their experience on all things medico-legal.

A huge thank you to Beyond Function for facilitating such an informative session and for the photos captured throughout the day, and to Rebecca Thompson for her ongoing collaboration as one of our valued professional colleagues.

We’re excited to announce that LifeWorks OT is now offering medico-legal assessments, particularly for clients with psychosocial disability requiring reports for the Administrative Review Tribunal.

🔗 Learn more about our Medico-Legal Assessment service via our website.

19/11/2025

Today we’re acknowledging International Men’s and Boys’ Day - a reminder of the importance of supporting men’s wellbeing, connection and mental health.

At LifeWorks OT, we’re grateful for the male clinicians on our team who bring compassion, insight and a grounded presence to the people they work with.

A gentle nudge today to check in with the men and boys in your world. Support starts with conversation, understanding and connection.

17/11/2025

Now introducing Sleep Occupational Therapy at LifeWorks OT 🌙

Our newest service supports adults across Perth and Australia who are struggling with disrupted sleep, helping you uncover what’s getting in the way of rest and build sustainable routines for better sleep and energy.

If sleep has been affecting your wellbeing, focus, or recovery, our team can help you find a practical way forward.

📧 To learn more or book your initial assessment, contact reception@lifeworksot.com.au

Address

150 Walcott Street
Mount Lawley, WA
6050

Opening Hours

Monday	9am - 4:30pm
Tuesday	9am - 4:30pm
Wednesday	9am - 4:30pm
Thursday	9am - 4:30pm
Friday	9am - 4:30pm

Website

http://www.lifeworksot.com.au/

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Our Story

We believe that everyone deserves to live a good life. Lifeworks Occupational Therapy exists to give people with chronic or complex health conditions the knowledge, skills and power to move forward with confidence, and overcome barriers, so they can live their best possible life.