Laura Wheeler Naturopathy

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Laura Wheeler Naturopathy

24/04/2026

Ever wondered how GLP 1’s like Ozempic and Mounjaro actually work?

GLP 1 is a natural hormone produced in the gut to regulate blood sugar and appetite by signalling to our brain that we are full.

While these medications are great at reducing inflammation and balancing blood sugar, I often see patients eating significantly less due to appetite suppression. While they cause reductions in fat, they also contribute to reductions in muscle. This is why it’s vital to ensure we are eating adequate protein to reduce muscle loss, while increasing weight training to preserve strength.

As GLP1’s slow gastric emptying, you may find you are experiencing increased nausea, reflux, bloating and constipation. There are tools we use in clinic to mitigate this, to ensure we support gut motility and health.

If you’re on a GLP -1 and looking for support, please feel free to reach out ✨

12/04/2026

Reacting to all the foods? Watch this!

Remember it’s not always the food…it’s the state of your gut.

08/04/2026

Topical Steroid Withdrawal (TSW) is finally starting to get the recognition it deserves, and thanks to .nonprofit and some amazing TSW warriors sharing awareness, we are starting to see emerging research on the condition, and a diagnostic criteria!

When I went through TSW 10 years ago (almost to the day), there were very little resources available. I struggled to find medical professionals that acknowledged the condition. I was repeatedly told to use steroids as what I was experiencing was just ‘severe eczema’.

Although we have a long way to go, finally we are starting to see some research articles emerge on the mechanisms behind TSW, as well as diagnostic criteria and treatment options.

This means we are one step closer to understanding the drivers of TSW, and possible alternative treatment options.

I thought I’d break down the research and explain what it means for TSW sufferers 🩵

07/04/2026

Are you suffering from Topical Steroid Withdrawal (TSW) years after stopping steroids and still suffering from severe flares?

You may be missing an underlying infection triggering your consistent skin inflammation.

Comment ‘TSW’ on this post to book a free discovery call to learn more ✨

06/04/2026

between consults 🌊🌞✨

11/03/2026

To honour Endometriosis Awareness Month, I thought I’d put together a reel outlining some of the underlying drivers of endometriosis, and how naturopathy can help manage the condition.

Too often I see women in clinic that have put up with debilitating period pain for far too long, because they have been told it is ‘normal’.

If you are missing work days, cancelling social gatherings and unable to get out of bed once a month due to your period, remember - this isn’t normal. Your body is trying to tell you something, and by listening to it and addressing underlying triggers of pain, it is possible to experience relief.

I now work alongside an amazing team of allied health practitioners, gynaecologists and obstetricians that specialise in women’s health conditions such as endometriosis at .

You can book a free discovery call at the link in my bio 🌿✨ 🎗

09/03/2026

SALE 🌿✨

Ready to get on top of your health? I am offering 20% off Initial Naturopathy Consultations until the 30th of April at .aesthetics.wellness in Mount Martha. This offer is for in person consultations only at Esse Wellness Rooms (Wednesday 9-4)***

Limited spots available! Book online via the link in my bio, or reach out via DM 🌿

05/03/2026

Ever wondered why you’re getting that 4pm crash in the afternoon? You’ve been working hard in the gym but you’re struggling to see results? You’re suffering from restless sleep, mood swings or sugar cravings?

It might be your blood sugar! If you’re skipping meals, not eating enough protein, fasting before exercise or simply under-eating, this could be impacting your energy, hormones, sleep and ability to lose weight.

27/02/2026

We love progress 🦋✨

13/01/2026

After a few weeks off I’m ready to start the year at .aesthetics.wellness 🩵 For all my Mornington Peninsula clients, I will be working from this beautiful Mount Martha space on Wednesdays. Come in and say hello 🐚🌊☀️

Book via the link in my bio 🌿

30/12/2025

2025…what a year! My first year running my own business, living down the beach and working for two incredible clinics that have taught me so much.

It’s been a big year of growth, with some ups and downs - one of the busiest years I’ve had, still navigating some health issues behind the scenes, but finding my true passion and loving every minute of it 🌿

My NY resolution this year? To slow down and keep doing the things I love ✨

Thank you to all my beautiful clients for all your support this year. I’m looking forward to seeing what 2026 brings 🩵🤍

#2025

01/12/2025

How blessed I am that I get to do this everyday! This beauty came to me with TSW affecting her whole body, and was in so much pain and discomfort. We supported her skin barrier, addressed underlying infections and supported her detoxification pathways and nervous system. The first photo was taken in June, and the second today! Watching her thrive after such a difficult journey has been phenomenal, I am forever in awe of my TSW patients - so strong and resilient!

This right here is why I love what I do 🩵

Address

Mount Martha, VIC

Website

http://www.nurturedbylaura.com/

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