25/01/2026
Conditions you might not know about #3: Lymphoedema.
Lymphoedema is a long‑term condition where swelling occurs due to a build‑up of lymphatic fluid. It’s more common than many people realise, affecting an estimated 1 in 1,000 Australians, and is especially prevalent in people who have undergone cancer treatment.
✨ Who’s Most at Risk?
Certain groups have a higher likelihood of developing lymphoedema, including:
• People who’ve had lymph node removal or radiation therapy (especially for breast, gynaecological, prostate, or melanoma cancers)
• Individuals with venous disease, chronic swelling, or recurrent infections
• Those with obesity, reduced mobility, or a family history of lymphatic conditions
• People with primary lymphoedema, a genetic form that can appear at any age
When Should You See a Physio?
Early assessment makes a huge difference. Reach out to a physiotherapist trained in lymphoedema management if you notice:
• Persistent swelling in an arm, leg, breast, abdomen, face, or ge****ls
• A feeling of heaviness, tightness, or reduced movement
• Skin changes, aching, or recurring infections
• Swelling that doesn’t improve with rest or elevation
Physios can help with early diagnosis, compression therapy, manual lymphatic drainage, exercise programs, and self‑management strategies to keep you moving comfortably and confidently.
