Holistic Traditions Rebecca Williams

Holistic Traditions Rebecca Williams Holistic Traditions has been created by Naturopath and Herbalist Rebecca Williams. Holistic Traditions can enhance the health and wellbeing of every person.

Also selling organic, handcrafted herbal teas.

I believe tea has the ability to move, transform and take us deeper in the everyday🍃🫖🌹With every sip nourishing your bod...
26/04/2026

I believe tea has the ability to move, transform and take us deeper in the everyday🍃🫖🌹

With every sip nourishing your body and touching your soul🧡

I blend small batches of intentional tea and would be honoured to nourish you and your loved ones in your moments of pause❤️

To explore my range please visit my online store ~ the link is in my Bio, love Rebecca ###

I mailed off this scrumptious, earthy blend for my dear girl Rhiannon James - Doula today🧡🫖I love when you tell me the b...
23/04/2026

I mailed off this scrumptious, earthy blend for my dear girl Rhiannon James - Doula today🧡🫖

I love when you tell me the blends you want me to add to my tea collection😍

This one is for the lovers of coffee alternatives☕️A classic, liver-loving blend for anytime of the day✨
My personal favourite way to enjoy this blend is to add a little honey to awaken notes of bitter, dark chocolate🍫🤤

You will also find the majority of my blend is the highly medicinal dandelion root lightly roasted to deliver maximum health benefits🤎A splash of roasted chicory root has been added for an additional depth.

This will be available from my website in the next few days❤️☕️

You, me and endless cups of tea🧡🫖🍃💫I have a tea for any ailment, season and palate😉😍You will never see tea the same way ...
22/04/2026

You, me and endless cups of tea🧡🫖🍃💫

I have a tea for any ailment, season and palate😉😍
You will never see tea the same way again❤️

To explore my range please visit my online store ~ the link is in my Bio or you will find my teas in the following stockists ~

✨ The Sage and Clover (Glen Innes)
✨ Body Fusion Bowen Therapy & Massage (Glen Innes)
✨ Dorrigo & Beyond (Dorrigo)
✨ Seasons of New England (Uralla)
✨ Coastal Rock Co (Central Coast)
✨ Gaiacology (Central Coast)

My beautiful Liz from The Little Sunshine Cafe also serves my blends from her gorgeous Cafe on wheels In the highlands too😍

Love, love, love Rebecca ###

Appreciation Post🌹It fills me with joy to share that my teas are now available from the beautiful Gaiacology on the Cent...
17/04/2026

Appreciation Post🌹

It fills me with joy to share that my teas are now available from the beautiful Gaiacology on the Central Coast🫖🍃🌈🧡

This incredible women’s health clinic offers Gynaecology, Nutrition and Dietetics, Ultrasounds and Pelvic Floor Physiotherapy✨✨✨

You can experience and pick up the following blends~

❤️Mother ~ A deeply nourishing postpartum and beyond tea. Containing nettle, lemon balm, fennel, fenugreek, lemongrass, rose and lavender.

❤️Radiance ~ A gorgeously delicious blend that helps support immunity and the lymphatic system. Containing rose, calendula, lemongrass, burdock root and a splash of peppermint.

❤️Cleanse ~ A gentle digestive cleanser, antioxidant rich and anti inflammatory blend. Warming, zesty and a scrumptious full bodied flavour. Containing ginger, turmeric, crushed cinnamon quills, licorice root and lemongrass.

All of my blends are hand blended and contain only the most premium organic herbs🌸🌼🌸

I would be honoured to nourish you on your next visit to Gaiacology💫

Love Rebecca ###

When loving on mummies becomes a part time obsession🫣🌹🥰As a mum of 2 I just adore loving on new mummas💖It takes me right...
04/04/2026

When loving on mummies becomes a part time obsession🫣🌹🥰

As a mum of 2 I just adore loving on new mummas💖It takes me right back to that tender chapter that I remember so fondly being in myself✨✨✨

This was the intention behind creating my Pregnancy and Mother teas and also initially my Goddess herbal bath soak. To give nourishment in those tender pauses to the mummas to-be and the postpartum and beyond mummas is everything🌸🌼🌸

I have had the honour to love on many friends in this cherished season. And it fills my heart and moves me deeply every time🥹🥰

I would also be beyond honoured to nourish you and your community in this beautiful season🧡You will find my teas and Pregnancy Pamper Pack in my store ~ the link is in my Bio, love Rebecca x

The first image was taken by my beautiful friend Nelly Golden Kimana from Wild Elements Photos and the gorgeous mumma to be Brittany Flinn ###

Herbal bath soaks that will touch your soul🌹Lately my favourite self care ritual is when the kids are in bed i brew myse...
02/04/2026

Herbal bath soaks that will touch your soul🌹

Lately my favourite self care ritual is when the kids are in bed i brew myself a big mug of tea (Masala Chai, Mother and Sleep have been big favourites of late😍) and prepare myself a foot soak with either my Goddess or Enliven soaks🍃🌸

Its quiet, blissful and I can feel the tension of the day float away❤️Big sighs over here…

It’s my way of giving back to myself in those quiet pockets of time. I can’t always do the day spa, massages or trips away ~ but I can give myself moments of stillness and self care to fill my cup✨✨✨

If you are feeling the call to weave in some more self love I would be honoured to nourish you with my teas and bespoke blends such as my herbal bath soaks💫

You can purchase these beauties from my online store (my link is in my Bio)🌸🍃🌼
You can also purchase my herbal bath soaks from the beautiful online wellness store Jivita (and pick yourself up some other incredibly nourishing products at the same time)🥰🥰🥰

Love, love, love Rebecca ###

I was in bubba heaven today chatting to the beautiful mummas at the Chino Club at The Coffee Incident🥰❤️💫I talked about ...
31/03/2026

I was in bubba heaven today chatting to the beautiful mummas at the Chino Club at The Coffee Incident🥰❤️💫

I talked about how we can nourish and care for ourselves during postpartum with nutrition and herbal medicine🧡

As a mumma of 2 myself this was so close to my heart and I was in awe of these gorgeous mummies✨✨✨

What an incredible honour❤️

Oooooh what a day! Today reminded me just why I love markets so much ~ being amongst the beautiful local community (and ...
28/03/2026

Oooooh what a day! Today reminded me just why I love markets so much ~ being amongst the beautiful local community (and meeting lovely new people), sipping tea, sampling other local delights and soaking in the delicious sunshine and atmosphere☀️❤️Talking all things tea and sharing what I LOVE to do so much!

This market I brought freshly made bottles of my rose and apple iced tea with fresh lime for the community to sample and it went down a treat ~ i sold out in the first hour of this beauty 🫖🍃🧡Next time I’m bring more jars to sell I promise.

Thank you to all the beautiful faces I got to catch up with today! And thank you to the lovely local community for your support and the incredible Seasons of New England ✨✨✨

Love, love, love Rebecca ###

Appreciation Post✨✨✨Located in the beautiful Dorrigo is Dorrigo & Beyond 🧡Run by the lovely Nic and George Dorrigo and B...
18/03/2026

Appreciation Post✨✨✨

Located in the beautiful Dorrigo is Dorrigo & Beyond 🧡

Run by the lovely Nic and George Dorrigo and Beyond is an absolute delight for all things local, handmade and gorgeous!
There is also a cafe and a have recently included the addition of the most scrumptious meals made by Maseul (Asian Village Kitchen)🍱

Beautiful events are also held here (watch this space for a an upcoming tea blending workshop soon😉💫)

Today I had the joy of popping in with a box full of teas to add to this beautiful shop and cafe❤️

You can now pick up your teas from this gorgeous shop & hang around for a cup of tea & freshly made slice of cake from their beautiful cafe🥰🥰🥰

Love, Love, Love Rebecca ###

What if the mundane was the whole point. Not chasing highs or more. Simply allowing magic to unfold in the everyday mome...
11/03/2026

What if the mundane was the whole point. Not chasing highs or more. Simply allowing magic to unfold in the everyday moments✨✨✨

Where therapeutic benefits meets delicious full bodied flavours💗💗💗I hand-blend all of my organic teas with intention and...
08/03/2026

Where therapeutic benefits meets delicious full bodied flavours💗💗💗

I hand-blend all of my organic teas with intention and infused with my deepest passion for herbal medicine🍃✨🧡

Tea should be an experience. Where your senses are brought to life and you dissolve into the most restful pause. A moment in time where it’s just you and your tea❤️

I would be honoured to nourish you, your family and your community family with exceptional tea🌸🌼🌸The link for my online store is in my Bio. Or you can pick up your jars of tea at the following stockists ~

✨ The Sage and Clover (Glen Innes)
✨ Body Fusion Bowen Therapy & Massage (Glen Innes)
✨ Seasons of New England (Uralla)
✨ Coastal Rock Co (Central Coast)

My darling Liz also serves my teas from her delightful cafe on wheels The Little Sunshine Cafe in the highlands🥰PS: Somehow Liz makes my Chai even more scrumptious and delicious than I ever could!

Lots of love Rebecca ###

Only a few week away until the annual Seasons of New England expo🌸🌼🌸Im so excited to be there on Sat, 28th March🧡In addi...
04/03/2026

Only a few week away until the annual Seasons of New England expo🌸🌼🌸Im so excited to be there on Sat, 28th March🧡

In addition to some pretty amazing teas😉🥰❤️the expo has some incredible stalls to browse around at and experience local produce and products✨✨✨There will be something for everyone.

I will also have tea tasters available to experience my blends and find your perfect brew🥰

The expo will be on both Sat and Sun located at the Sunny Jim Mackay Park in Uralla from 9-4.30pm🌸

I would love to see you there, love Rebecca ###

Address

Mount Mitchell, NSW
2365

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