https://www.facebook.com/2020931794677438/

Kerry O'Connell Coaching

Home
Australia
Mount Nathan, QLD
Kerry O'Connell Coaching

Kerry O’Connell is a Certified Life Coach, Integrative Nutrition Health Coach, and Wellness Coach.

Check out my blog, kerryoconnell.com/blog where I freely share information and inspiration to support you on your healing and wellbeing journey.

16/06/2022

I’m sure there are times in your life where you wish you had done things differently? Where, given a chance, you would go back and change things?

But, your mistakes are not failures. They are opportunities for you to learn and grow, and to make different choices.

You may not be able to change the beginning, but you can make new choices and change the ending…

16/06/2022

‘They say a person needs just THREE things to be truly happy in this world:

♥️Someone to love,

♥️Something to do,

♥️And something to hope for.’

What 3 things make you truly happy?

09/05/2022

‘Gratitude makes sense of our past,
brings peace for today,
and creates a vision for tomorrow’

I am so incredibly grateful for this little miracle in my arms 💞

Yesterday, I experienced my 1st Mother’s Day. I felt unusually emotional all day, but I know that those emotions were joy, as well as an acceptance and release of the trauma I went through to get here today.

To all the Mums out there who have loved and lost, I send you so much love and healing ❤️‍🩹

Every day we have something to be grateful for. Let that gratitude fill your heart and pave the path for your future.

Happy Mother’s Day 💐

24/04/2022

As much as you love and try to hold onto people and things, or wish it could stay this way forever- all is temporary.

Make the most of your special moments by consciously choosing to be present. When you notice your thoughts drifting to the past, or racing to the future, remind yourself to come back to whatever it is that’s in front of you.

Make each day count.
And when the time comes, let go of what no longer serves you.

Wishing you healing and wellbeing 💕🙏

18/04/2022

‘Peace is the result of retraining your mind to process life as it is,
rather than as you think it should be.’
-Wayne Dyer-

Read that again, and let it sink in…🙏🕊

17/04/2022

‘When asked: “What’s the biggest mistake we make in life?” The Buddha replied, “The biggest mistake is you think you have time..”

Time is free but it’s priceless.
You can’t own it but you can use it.
You can’t keep it but you can spend it. And once it’s lost, you can never get it back.’

I’ve had some difficult lessons recently that have made me re-look at where I choose to spend my time and energy.

There are things, and people, that I’m learning to let go of, so that I can focus more on what truly matters to me.

We don’t like to think about it or talk about it; but whether you acknowledge it or not, your life on this earth has an end date.

So, choose your time wisely.
Spend it with the people you love, doing the things you love, and being in love with your life TODAY,
because tomorrow may never come …
💞🙏🥰🏕

16/04/2022

Happy Easter to all my family, friends and followers.

Wishing you a safe, happy and healthy long weekend 💕🙏🐣

16/04/2022

Are you a people pleaser?

🙋‍♀️ I can be, and let me tell you, it’s exhausting!

Not everyone will like you or agree with you; just as you won’t like or agree everyone you meet.

We are all individuals.
We have our own values, beliefs and opinions.

The only person you truly need to like and love is the one looking back at you in the mirror.

“You can please some of the people all of the time, you can please all of the people some of the time, but you can't please all of the people all of the time”

So take the pressure off yourself, and focus on liking who you are. The people that are meant to be in your life will stay, those that aren’t, will go…

13/04/2022

‘Believe in yourself and all that you are,
know that there is something inside you that is greater than any obstacle.’

Motherhood hasn’t come naturally to me. For several months I worried if I’d bond with my baby girl,
I worried if I’d be good enough for her,
I worried I would ‘mess’ her up….

But, I truly believe that when you are driven by love, the Universe aligns to help you overcome all obstacles so that you end up exactly where you need to be.

Don’t give up on yourself.
Let love be your motivation- the driving force behind everything you do. 💕

12/04/2022

If you’re searching for that one person who will change your life, take a look in the mirror…

You have, inside you, everything you possibly need to get to where you want to go, to be who you want to be, and to experience what you want to experience.

Stop looking outside of yourself.
The answers are always within.
💕🧘‍♀️🙏

11/04/2022

Nature is the greatest place to heal and recharge.

It’s where I feel my shoulders drop, and my heart lift.
It’s where I feel most alive.

Bubs still doesn’t like the car, so it’s become too easy to just stay home and no longer visit the places I love.

But, sometimes in life, we have to be a little uncomfortable in order get where we want to be.

Yes, the car journey was unpleasant, but today, I can still feel benefits of spending a few hours in the forest and doing something for me.

Filling your own cup is not selfish.
It enables you to show up as a better version of yourself, so that you can be the person you want to be for others.

Do something for YOU today 🌈

28/03/2022

We all get to that point, at one time or another, where we feel like we just cannot hang on anymore.

BUT

There is ALWAYS something left in your tank.

So, take a breath, dig deep, and keep going…
You’ve got this!
Remember that no storm lasts forever…

Address

Mount Nathan, QLD

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Kerry O'Connell Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kerry O'Connell Coaching:

Shortcuts

Want your practice to be the top-listed Clinic in Mount Nathan?

16/06/2022

16/06/2022

09/05/2022

24/04/2022

18/04/2022

17/04/2022

16/04/2022

16/04/2022

13/04/2022

12/04/2022

11/04/2022

28/03/2022

Address

Website

Alerts

Contact The Practice

Shortcuts

Share