Vera Wellness

Vera Wellness Vera Wellness provides personalised, holistic care and support to heal, to restore and to empower you to achieve your best health.

31/03/2026

We are now 3weeks away from our in-person practitioner retreat ‘Transformational Medicine: Alchemising Pain into Power’ and 6weeks away from the commencement of the online program.

If you have been interested but still have questions about the retreat program - we have updated our webpage to provide an outline. See link below 👇

https://www.verawellness.com.au/practitioner-program-intensive

Now is your chance to create ripples of change that you will feel personally and professionally.

👋 Public Holiday Clinic Closures  Easter Long Weekend - Vera Wellness will close from 4pm on Thursday 2nd April and re-o...
30/03/2026

👋 Public Holiday Clinic Closures

Easter Long Weekend - Vera Wellness will close from 4pm on Thursday 2nd April and re-open on Tuesday 7th April at 9am.

Labour Day - Vera Wellness will be closed on Monday 4th May.

Online bookings for future appointments for many of our practitioners remain available during this time.

We heard you.When we launched the Transformational Medicine practitioner retreat, many of you told us the same thing: fo...
26/03/2026

We heard you.

When we launched the Transformational Medicine practitioner retreat, many of you told us the same thing: four days is a long time to step away from practice and life.

So we went back to the drawing board – and honestly, we're so excited about what we've landed on.

The retreat is now a focused two-day immersive at Vera Wellness in Samford Valley on 17 and 18 April.

Two full days of breathwork, nervous system regulation, sacred pelvis practices, somatic movement, embodied dance, fireside integration, beautiful food, and deep connection with practitioners who care about doing this work differently.

We stripped out most of the clinical content – not because it doesn't matter, but because it's better absorbed at your own pace through the 12-week online program (starting 4 May).

The retreat is now purely the transformational embodiment work that is extra potent when experienced in person.

Both pathways give you everything you need. The retreat is a bonus layer – not something you're missing without.

Find out more and join us here: https://www.verawellness.com.au/practitioner-program-intensive

Retreat enrolment closes Friday 10 April. Maximum 12 participants. Payment plans available.

24/03/2026

Enliven • Embody • Feel ✨

No classroom lectures…we provide education and tools for practitioners who care about doing the transformational work… Your nervous system state is the foundation of effective treatment

That’s why our approach starts with YOU!

If you want to revolutionise how you understand, approach and support women experiencing chronic pain - come join us for an immersive 2day retreat experience:

Alchemising Pain into Power Retreat
📅 Friday 17th and Saturday 18th April 2026

Centred entirely on nervous system regulation, embodiment practices, breathwork, somatic experiences and in-person connection that works best when fully felt.

This retreat will prepare you for the clinical and pain science content, and teaching frameworks that will be delivered in the 12 week online program, beginning in May.

What you’ll gain from this experience

🌱 Clinical Transformation

🌱 Personal Transformation

🌱 Professional Evolution

Learn more and secure your place - Link in bio.

Last call to join Paula tomorrow for yoga 🧘 Tomorrow we gather.To soften.To exhale.To let go of what this season has bee...
19/03/2026

Last call to join Paula tomorrow for yoga 🧘

Tomorrow we gather.
To soften.
To exhale.
To let go of what this season has been holding in your body.

Autumn invites release 🍂
Not force. Not fixing.
Just a gentle unwinding... back to yourselt.

If your nervous system has been “on”...
If your body feels full...
If you’ve been holding more than you realise...
This is your space to land.

A slow, nourishing practice to reconnect with your body, your breath, and the quiet wisdom within.

Autumn Sunset - Letting go with the Season

📍Vera Wellness, Mount Samson

📅Tomorrow! Friday 20th March

⏰12:30 - 2:00pm

Come as you are.
Leave lighter.
This is your final invitation 🫶

See link in our bio to Events page.

14/03/2026

✨The Healing Power of the Goddess ✨

Wow. What a beautiful experience! Today, an intimate group of like-minded women gathered together, completely mesmerised and moved listening to author and academic Dr Joanna Kujawa narrate through her literature on the lineage of the goddess.

Dr Peta and Dr Thea applied this lens to explore how women can use the mysteries and archetypes of the goddess to empower their own lives.

Connection, pleasure, and embodiment with a room full of women remembering…

Where medicine meets the mystical.

Last week this little calf was born on the property Vera Wellness resides. This services as a quiet reminder that life i...
13/03/2026

Last week this little calf was born on the property Vera Wellness resides. This services as a quiet reminder that life is always renewing itself. While we’re busy rushing through our days, nature is out here starting fresh.

There’s something special about witnessing new life. It reminds us that growth doesn’t have to be loud or fast… sometimes it’s slow, gentle, and exactly on nature’s timing. 🌱

10/03/2026

Are you free this weekend?

Come and join Dr Thea, Dr Peta and special guest and author Dr Joanna Kujawa for a unique half day event exploring the healing power of the goddess.

A one of a kind opportunity for you to interact with three thought-leading women and engage in some self care, and remember the healing power of the goodness in you.

Step through the doors of our studio for an intimate retreat where medicine meets the mystical ✨

📅 Saturday 14th March

⏰ 8.30am - 12.30pm

🍽️ Breakfast, tea and coffee is included

OPTIONAL ADD-ONS

🧘‍♂️ 7.30am: Pre-event yoga with Paula

🥗 Nouriahing paddocks to plate at the conclusion of the event

To book, follow link in our bio to Events page

⚠️ Clinic Closure - Monday 9th March ⚠️Due to risk of severe weather and anticipated flooding to our local area, Vera We...
08/03/2026

⚠️ Clinic Closure - Monday 9th March ⚠️

Due to risk of severe weather and anticipated flooding to our local area, Vera Wellness will be closed on-site for appointments tomorrow (Monday 9th March).

The safety of our patients, visitors and team is our priority. If you have a booking scheduled for tomorrow, our team is contacting all affected patients to discuss options.

We remain available remotely to support you between 9am – 4pm AEST:

📞 Phone: 07 2000 1099
📧 Email: hello@verawellness.com.au

Thank you for your understanding and we look forward to welcoming you back to Vera soon.

International Women's Day (IWD) as a global movement has been around for over a hundred years, as have many of the issue...
07/03/2026

International Women's Day (IWD) as a global movement has been around for over a hundred years, as have many of the issues still impacting women's health.

For long time the dominant story about women's health has been one of pathology. That women's bodies are unpredictable. That their hormones are problems to be managed. That their cycles are inconvenient. That living in a female body is inherently difficult.

Of course there are real conditions that deserve research, attention and compassionate medical care. But, sometimes I wonder if something equally important has been lost along the way.

A sense of reverence for the intelligence of the female body. Women's bodies are not mistakes waiting to be corrected. Women have cyclical, responsive, adaptive systems that evolved to be exquisitely attuned to environment, relationship, nourishment, stress, movement & meaning.

When we only view women's health through the lens of pathology & intervention, we risk disconnecting women from the wisdom of their own physiology. The future cannot be about diagnosing and fixing,

It must also be about helping women:

🌑understand their bodies
🌒regulate their nervous systems
🌕live in environments that support health
🌘 reconnect with their own inner authority

True progress will not come from telling women how broken their bodies are. It will come from helping women come home to the strength, beauty & intelligence that has always been there.

x Dr Peta & Dr Thea

These past few weeks have stirred up a lot in our profession.The Four Corners investigation made something painfully cle...
07/03/2026

These past few weeks have stirred up a lot in our profession.

The Four Corners investigation made something painfully clear: our system too often rewards surgery over listening. Intervention over understanding.

My heart goes out to the women at the centre of that story. Their courage matters. And every woman living with pelvic pain deserves to feel seen, believed, and supported.

But it's also raised a question I think many practitioners are sitting with right now:
If the current model isn't working, what does a better one look like?

At Vera, we've been asking that question for years.
What we've learned is that lasting change doesn't start with a scalpel. It starts with understanding the nervous system. With education. With safety. And with the practitioner's own regulation.

You can't guide someone toward healing if you're not resourced yourself.

If you've been thinking about this – Dr Thea and I would love to talk to you.

We're hosting a free live Q&A next Thursday, 12 March at 7.30pm AEST about our Transformational Medicine practitioner program.

No pitch. No pressure. Just an honest conversation about a different way to practise.

Link in bio to save your spot.
https://www.verawellness.com.au/practitioner-qa/

✨We're excited to welcome back Sense & Soma with Claire Stephensen — refreshed, refined, and ready.This monthly embodied...
05/03/2026

✨We're excited to welcome back Sense & Soma with Claire Stephensen — refreshed, refined, and ready.

This monthly embodied movement session isn't about releasing or fixing. It's about coming into closer relationship with what's actually here—your sensations, thoughts, feelings.

No choreography. No 'right way.' Just gentle, guided somatic movement that meets you exactly where you are.

For women and non-binary folk navigating chronic pain, menopause, stress, trauma, or overwhelm.

Event Details:
📅 Friday, March 20 // 9:30-11:30am
📍 Vera Wellness Studio, Mt Samson
💰 $80

Your body gets to be the authority.

Book via link to our Events page in bio or contact Vera directly.
&Soma

Address

132 Foggs Road
Mount Samson, QLD
4520

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+61720001099

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