Wellness on the Move

Wellness on the Move Wellness on the Move - the focus of therapist & Structural Integrator (trained Rolfer) Su Tindall. Building better bodies from the inside out!

Helping people find wellness & revel in movement via Structural Integration bodywork, massage, movement, good nutrition and positive outlook! Su Tindall is a Structural Integrator (Rolfer), Massage & Movement therapist with a passion for helping people live life to the full, addressing nutrition, healthy mindset and understanding and acceptance of their bodies, minds & spiritual beliefs

Green Thumb Farm farm gate markets has slowed down to a pleasant coffee, chai, massage, pastries and music!
21/02/2026

Green Thumb Farm farm gate markets has slowed down to a pleasant coffee, chai, massage, pastries and music!

17/02/2026
16/02/2026

There is one relationship you can never walk away from.

✨The one you have with yourself.

You can change cities.
You can change careers.
You can leave relationships.
You can reinvent your image.

But you cannot leave your inner world behind.

Wherever you go, you carry your thoughts, your fears, your history, and the conversations you never finished with yourself.

Learning to stay with yourself means accepting your light without arrogance
and facing your shadows without turning away.

It means correcting yourself without cruelty.
Encouraging yourself without illusion.
Growing without abandoning who you have been.

It means building a relationship grounded in honesty.
In responsibility.
In respect for who you are becoming.

And that transforms the way you live.

DM - Daily Motivation By Alice

I'm so excited to have a stall at Green Thumb Farm markets on Saturday 21 Feb, offering massage and movement.Love to hav...
15/02/2026

I'm so excited to have a stall at Green Thumb Farm markets on Saturday 21 Feb, offering massage and movement.
Love to have you come and say hi between gathering your weekly fresh produce and baked goods!

Happy Valentines/Galentines Day!All massage vouchers half price today!
13/02/2026

Happy Valentines/Galentines Day!
All massage vouchers half price today!

Your past explains your wounds, not your limits.Blaming yesterday keeps tomorrow trapped.Responsibility is uncomfortable...
09/02/2026

Your past explains your wounds, not your limits.
Blaming yesterday keeps tomorrow trapped.
Responsibility is uncomfortable, but it’s freedom in disguise.
Healing begins when excuses end.
Becoming better is a decision — not an inheritance.

A great reminder!The body can be out greatest friend, and it loves to be whole and healthy!
05/02/2026

A great reminder!

The body can be out greatest friend, and it loves to be whole and healthy!

I am excited to be attending this book Launch on Sunday March 15th. I am honoured to count this wonderful woman as a fr...
05/02/2026

I am excited to be attending this book Launch on Sunday March 15th. I am honoured to count this wonderful woman as a friend, and inspired by her achievements!

I would love to see lots of people celebrating with us!

It’s Free and morning tea will be provided. Maureen will be reading her poetry and sharing how this book came to be. She would be thrilled to see you there if you can make it.

I would like to extend an invitation to you to attend the launch of my book ‘When Sorrow Finds Its Song - A Poetic Journey of Grief and Surrender into Wholeness

Address

1019 Winn Road
Mount Samson, QLD
4520

Opening Hours

Monday 8:30am - 9:30am
Tuesday 11am - 12pm
Thursday 6:30am - 12:15pm

Telephone

+61409637082

Website

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Who am I?

Building better bodies from the inside out! Su Tindall is a Structural Integrator (trained as a Rolfer through Rolf Institute of Structural Integration), Massage & Movement therapist with a passion for helping people live life to the full, addressing nutrition, healthy mindset and understanding and acceptance of their bodies, minds & spiritual beliefs.

”I believe in the body’s innate desire for wellness,and it’s ability to heal. I also believe that no 2 people are exactly the same and therefore we cannot “cookie cutter” treatments - everyone must be treated as an individual, accepted as they are and respected for their decision of how to live and enjoy life.

My passion is to help you, as my valued client, to obtain correct information and support you with your decisions and treatments in your quest for Wellness”