Mind to Muscle Remedial Massage

Mind to Muscle Remedial Massage Work, family and/or exercise commitments leave you feeling sore with no time to look after yourself?

Our Christmas 2025.Christmas Day and Boxing Day.What a gift 🎁
26/12/2025

Our Christmas 2025.
Christmas Day and Boxing Day.
What a gift 🎁

23/12/2025

Merry Christmas from the whole Mind to Muscle family ❤️🎄
Thank you for supporting us, trusting us and laughing with us this year.
Enjoy your day, stay safe, and we’ll see you in the new year ✨

22/12/2025

We had the best time running our 12 Days of Fitness workout last Saturday 🎄💪
Members smashed out a great session while the kids enjoyed craft upstairs, then we all came together to enjoy coffee from ☕️ with either bacon, egg & salad rolls or yoghurt with muesli and strawberry compote — lovingly put together by our Director and my husband, Brent ❤️
The kids wrapped things up with a snowball fight ❄️ while the adults relaxed and refuelled, before we kicked off our annual Candy Cane Olympics 🍭
This year’s teams were:
🎀 Pink Pony Club (PPC)
💚 The Grinch
🎁 The Presents
🦌 Rudolph
A huge congratulations to Pink Pony Club for taking home the GOLD 🥇
What a fun, festive morning and such a great reminder of what our community is all about.
✨ Interested in joining our gym? Register below:
👉 https://www.mindtomusclefitness.com.au/register
🔥 Our 8 Week Body Composition Challenge starts 9th January 2025 — enquire now to secure your spot!

17/12/2025

I've never had an overuse injury as a Massage Therapist.
Release and activation (training) are important as each other.
Like everything, you have to find YOUR balance.

15/12/2025

Santa popped in for a quick reset before his busiest night of the year 🎅💆‍♂️✨

Don't forget yours!

11/12/2025

Just a reminder, Clare and I are working through the Christmas period.
It's a crazy busy time... so book in your moment of 'Mind and Muscle' reset with us.
I'm officially booked out until the New Year. So get in with Kate and Clare before their availabilties are taken also!

11/12/2025

More Kinetisense Santa bloopers because… honestly, why not 😂
This is the REAL behind-the-scenes:
Me asking, “Can you see in the video that it’s capturing me… ish??”
Clare behind the camera running the show,
Kate being the most patient Santa ever,
Me checking how much space is on the right —
Clare: “PLENTY.”

Then Clare starts directing like Spielberg,
and I’m there going,
“Santa, you need to take your shoes off.”
Cue Santa aggressively kicking them off 🤣

If you ever wondered what working with us is like…
it’s this. 🎅✨

09/12/2025

Kinetisense Santa bloopers 🎅📹
Kate = most patient Santa ever
Me = sprinting off-screen because I forgot something (again)
Clare = talking to Santa like it’s date night 😂

Christmas content: 10/10.
Professionalism: questionable.

Thank goodness our clients don't come and see us for our acting skills and Remedial Massage is our actual profession.

08/12/2025

Checking Santa and Mrs 🤶 squat form before the big night 🎅📊
Kinetisense keeps even the jolliest athletes moving well!

04/12/2025

Appointments are going fast!!
Get in before Christmas break.

Address

24 Durgadin Drive
Mount Warrigal, NSW
2527

Telephone

+61422929777

Website

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