27/12/2025
Think hormone therapy for menopause is dangerous? Think again ☝️
New Australian research shows that for most women under 60, or within 10 years of menopause, menopausal hormone therapy (MHT) can be a safe and effective option, especially for relieving symptoms and protecting bone health.
It may also help improve some heart health markers when started early, but it’s not used to prevent heart disease.
The old studies from the early 2000s don’t reflect what we now know. Timing, type and personal health matter.
Speak with your doctor to find what’s right for you 💜